4:13 Protein

11/06/2025

🥣 Maple Cinnamon Oats
Warm cinnamon oats with pure maple syrup & crunchy walnuts.

These are Jess’s new favorite breakfast giving her 31 grams of protein to start her day🤎

11/06/2025

HydraBooster and toast for now, oats and a protein packed lunch for tomorrow. She’s ready to conquer 💪

11/05/2025

🍞 Banana Cinnamon Toast
Locally sourced sourdough topped with cookie dough butter, banana & cinnamon.

Pair with our new egg bites for a cozy meal of carb, healthy fats, and protein 💪

11/04/2025

Heat and Eat meals now available!
Grab in the AM for lunch or swing in on your break for a quick healthy option.

Availability will depend on the day ☺️
These cheesy chicken enchiladas are 60 of protein and 470 calories 💪

All macros will be on the meals for easy tracking.
$10/meal.

11/04/2025

🥤 Chai Cookie Shake
Just Ingredients chai protein, almond milk, banana, cookie dough butter & dates.

Fall comfort in a cup with 25g of protein 🤎

11/04/2025

Your event, our fuel. 💪✨
Catering for holidays, staff treats, and any special occasion—just send us a message. We’d love to serve you!

11/03/2025

Hey CL STAFF- we updated our form with new treats 👀 see you on Wednesday!

11/03/2025

🍁 Hello, November! We’re rolling out the cozy, comforting, feel-good flavors you’ve been waiting for:

✨ Frosted Cranberry Bowl
✨ Chai Cookie Shake
✨ Banana Cinnamon Toast
✨ Maple Cinnamon Oats
✨ Protein-Packed Egg Bites

All made with real ingredients to keep you energized through the holiday season.
Swing by and warm up with something delicious!

11/03/2025

Introducing November’s Frosted Cranberry Bowl
Mango base, granola, sliced almonds, dried cranberries, coconut, and Lily’s white chocolate drizzle. Finished off with fresh orange zest 🍊
(Reminder: chocolate sauce is not dairy-free.)

Try it today 7-4!

11/01/2025

Happy Saturday ✨

We are open 8-3 and we hear there’s two very special guests from 10-11 👀 💛🖤

10/31/2025

10/31/2025

Starting MONDAY!

These egg bites are 💯 with each serving (2 bites) having 18g of protein and 190 calories! Pair it with a delicious specialty toast for a full breakfast 🍳