Grounded Moon

02/13/2026

02/13/2026

02/13/2026

Last chance to join Understanding Sound & the Nervous System Workshop.

Registration closes soon.

If you’ve been feeling the nudge, trust it.

02/12/2026

🌙 New on the calendar

Heart Opening Sound Bath
An evening of sound and stillness to support heart opening, emotional connection, and deep relaxation.

📅 February 26, 2026 | ⏰ 7:30 - 8:30pm | 📍 Beauty & Bliss

Registration link in comments.

02/12/2026

Thank you so much to those who attended the heart connection sound bath last night. I referenced the heartlife book and the author has asked that I invite you all to follow her on Instagram as she has some giveaways happening all month.
https://www.instagram.com/cynthiawandlifecoach?igsh=OXhqeWFqZ3VoMnJs

02/11/2026

Today is Heart & Connection Sound Bath ✨

Doors open at 6:45pm
Bring pillows, blankets, yoga mats or anything that will make you comfortable.

Come exactly as you are.

02/11/2026

May you be happy. May you be healthy. May you be safe.
May you be filled with loving kindness.

02/10/2026

Just a reminder that Understanding Sound & The Nervous System Workshop is coming up this Saturday February 14, 2026.

If your body has been asking for support, this is your invitation.

Link in comments.

02/10/2026

Last chance to join Heart & Connection Sound Bath.

Registration closes soon.

If you’ve been feeling the nudge, trust it.

02/08/2026

Folksy Yoga is cancelled this morning. I’ll see you next Sunday.

02/08/2026

Sometimes what’s calling to you doesn’t have a name yet.

You just know something feels off — or unfinished — or like there’s more beneath the surface than the life you’re currently living.

Grounded Moon offers small, in-person workshops designed to help you better understand yourself — your patterns, your nervous system, your inner narratives, and the ways you’ve learned to move through the world.

These aren’t lectures.
They aren’t therapy.
And they aren’t about fixing anything that’s “wrong” with you.

Each workshop explores a different topic and is held on Saturdays from 1–4 pm in a grounded, supportive space. You’re invited to listen, reflect, learn, and take what’s useful — without pressure to share or perform.

If something in you has been feeling curious, tired, or quietly ready for something deeper, this may be the place you’ve been sensing.

You don’t need to know which workshop is next.
You don’t need to commit today.

If you feel called to learn more, reach out and I’ll share the details 🌙

— Sandi
Grounded Moon

02/07/2026

A friend on my personal page shared this. Love it!