Grounded Moon

10/29/2025

10/27/2025

If someone makes you feel unvalued or hurt, don't argue.
Just step back and let silence speak what words can't.

10/19/2025

'I am my mother's savage daughter, the one who runs barefoot, cursing sharp stones.
I am my mother's savage daughter,
I will not cut my hair, I will not lower my voice.
My mother's child is a savage,
She looks for her omens in the colours of stones, In the faces of cats, in the fall of feathers,
In the dancing of fire and the curve of old bones.
My mother's child dances in darkness,
And sings heathen songs by the light of the moon, And watches the stars and renames the planets, And dreams she can reach them with a song.
My mother's child curses too loud and too often, My mother's child laughs too hard and too long, And howls at the moon and sleeps in ditches, And clumsily raises her voice in this song.
Now we all are brought forth out of darkness and water,
Brought into this world through blood and through pain,
And deep in our bones, the old songs are wakened,
So sing them with voices of fervor and pain.
We are our Mother's savage daughters...'

10/17/2025

Watch, follow, and discover more trending content.

10/17/2025

The Power of 128 Hz ✨
This frequency is known as the “heartbeat of the Earth.” When struck, the 128 Hz tuning fork creates a grounding vibration that resonates deeply through the bones and tissues. It’s often used on the chest, spine, or near the ears to restore balance, reduce stress, and align body and mind.

🔹 Promotes deep relaxation
🔹 Encourages physical healing and cell regeneration
🔹 Balances both hemispheres of the brain

128 Hz connects you to the Earth’s natural rhythm — helping you release chaos and return to calm.
🌍 Grounded. Harmonized. Tuned to life itself.

10/16/2025

✨ Collaboration Over Competition ✨

Yesterday, when I shared a Sacred Sound Session with the high school mindfulness class, I wanted to do more than just play the bowls — I wanted to plant a seed of community. 🌱

I created a flyer for the students that included QR codes to several amazing local businesses that help our community heal and grow —
💫 Wildly Kind Wellness
💫 Beauty & Bliss
💫 Serenity One Sanctuary
💫 Escape Day Spa
💫 Elements Integrative Wellness Center
💫 and of course, Grounded Moon

I believe that when we lift each other up — when we share one another’s work, energy, and offerings — we create a ripple effect that touches far more people than we could ever reach alone.

By sharing their QR codes and content, I’m helping others discover the beauty of these spaces — and in return, it opens the door for them to share mine, too.
That’s how true community grows — through connection, collaboration, and kindness. 🌕💛

10/16/2025

🌙 Ever wonder why certain sounds make you cry, while others bring peace?
Our bodies remember vibration.
Each bowl I play carries a frequency that communicates directly with your nervous system.
When you release old frequencies — you heal.
💫 Come feel it for yourself at my next Sacred Sound Session. Watch my calendar for upcoming events.