11/11/2025
Pilates tonight and Thursday at 6:15! 💪
Ever wonder what makes Pilates different from yoga?
✨ Pilates focuses on core strength and controlled movement.
🧘 Yoga focuses on mind-body connection, balance, and breath.
Both build strength and flexibility—but together, they’re the ultimate combo for body awareness and wellness.
📍 1027 Elk Street