Wildly Kind Wellness

05/03/2026

🧡♥️5-4 MONDAY AT 11:00 BACK TO BASICS WITH JEN W!♥️🧡

New week, new chances to pretend we have our life together 🌿

Or at least stretch a little, breathe a little, and feel better than we did before we walked in. That counts.

1027 Elk Street | 307-389-6193

05/01/2026

Book Club Yoga, where worlds collide!

We call it Books & Balance

Do you love to read? Yeah we do too! Do you love Yoga? Yeah so do we!
Join us for Yoga Book Club AKA Books & Balance.

We will meet once a month for an hour or two to talk and discuss our book then close out the session with a light/easy/gentle flow. Every session we will vote/pick our next read (pssssst… the book topics don’t have to be yoga books.)

This is a fun way to gather in community, make new friends, read books we may not have chosen for ourselves, hit some goals and be part of something awesome.

Our first session will meet on May 17th at 1:00 pm

Questions:
📚What if I miss a session?
That is ok we will have a facebook group to keep everyone connected.

📚What if I don’t finish or read the book?
We will still discuss the book so get comfortable with spoilers and of course go at your own pace.
PS Audio Books count as reading

📚What if I am not good at Yoga or haven’t practiced in a long time?
Don’t worry we got you! These yoga classes will be gentle and you have an instructor who can guide you with modifications and props if you need.

📚What if I don’t have yoga gear?
Wildly Kind Wellness Studio has everything you need. Just show up in comfortable clothes you can move in.

Sessions are only $15.00
📚Why pay for Books & Balance?
It is an offering at the studio, we have to use the space, the yoga instruction, and the time to host each session.

If you have any other questions about Books & Balance, please DM us or reach out to 307-389-6193

05/01/2026

These Sound Baths are always such a grounding experience in the studio.
If you’ve been feeling overwhelmed or mentally busy, this is a great way to reset your system.
Spots are limited, and pre-registration helps ensure the event runs—so be sure to sign up ahead of time ✨

🌙 New on the Calendar

If your mind has been busy… this one is for you.

✨ Calm the Overthinking Sound Bath
🗓️ Thursday, May 15
⏰ 6:00–7:30 PM

This session is designed to help quiet the mental loops, settle your nervous system, and create space for clarity.

No experience needed.
No pressure to do anything.

Just come, lay down, and let your body do the work.

🤍 If you’ve been needing a reset, this is a beautiful place to start.

✨ Spots are limited — registration required.

04/30/2026

Hello May!!!

📣Lots of things going on at the studio this month

•Sandi is offering a Sound Bath on the 15th.

•BooJenn is starting Books & Balance on the 17th (book club & yoga).

•We have a guest host this month! Shaley doing a Candlelight Meditation & Masks on the 17th

♥️We have our beautiful teachers bringing it with their Pilates, Yoga, and Breath Work classes!

Oh and wait there’s more!

•Sarah is back offering a Vinyasa Flow Saturday morning!
And DRUMROLLLLLL PLEASE….
💥KIDS CLASSES ON SATURDAY!💥

•Jen W a new addition to the team will be offering Back to the Basics yoga flow on Mondays!

Let’s get ready for the summer together! Please join us in all the fun things we have going on this month ♥️

PS: You are going to want to check out our new neighbor too 😉

04/28/2026

Okay, here's what we've been working on... 📚✨

**When Worlds Collide** launches in May.

It's a monthly book club meets yoga flow. 1 hour where we talk books then move our bodies, and actually enjoy being together. There will be snacks (because obviously). There will be good conversation. And overall just a relaxed environment to enjoy our 2 favorite things.

This isn't your typical book club clique. It's open, welcoming, and built for community. You can show up as you are, whether you finished the book or not, whether you're a regular or this is your first time walking through our door.

We're still finalizing which book we're starting with and what day in May, but be on the lookout!

04/27/2026

Last week of April. Here's what we've got going on!

Stay tuned for May's calendar and for all the new things we've got coming your way 😉

04/24/2026

Calling all yoga instructors! 🙋♀️

We're looking for teachers who want to join our studio community. Here's how it works: you rent the space (very affordably) and run your classes independently. We provide the studio, the props, and a welcoming community that's ready to show up for you.

If you're looking for a supportive space to teach and grow, we'd love to talk. This is about building something together. Community over competition, always.

Call or DM us if you're interested!

04/23/2026

🌙 Your 2026 Sound Bath Schedule at Wildly Kind Wellness

If you’ve been wanting to make this part of your routine, here are all the upcoming dates.

Each session is designed to support your nervous system, your body, and where you are in the moment — no two feel exactly the same.

✨ Save this so you have the dates
✨ Share it with someone you want to come with
✨ Register in advance to save your spot as space is limited

I’ll see you there 🤍

04/23/2026

20 years in. And I still love this work.

2 decades of massage therapy has taught me something about how we hold tension, where we guard, and what true release actually feels like.

I know exactly where your shoulders are compensating. I can feel what your low back is protecting. And I know when to go deeper and when to ease off.

This isn't just massage. It's intuition meeting intention, every session.

If you've been thinking about booking, this is your sign. Let's get you on the table.

-Jenn

04/22/2026

Let's talk about why restorative yoga matters. 🌿

When you slow down and let your body be fully supported by props, something shifts. Your nervous system gets the message that it's safe to rest. Tension you didn't even know you were holding starts to release.

It's not about pushing or achieving. It's about giving yourself permission to just be. To breathe. To soften.

And we have everything you need right here. bolsters, blankets, blocks. You just need to show up. Next class is April 22nd at 6:30!

04/20/2026

This week at the studio ✨

Morning flows, restorative evening classes, and everything in between. See you on the mat! 🧡