Wildly Kind Wellness

Wildly Kind Wellness Wildly Kind Wellness is all about finding the balance within oneself to navigate this ever changing world while Staying Wild and Being Kind.

As January comes to a close, take a moment to check in with your body 🌿What are you holding in your shoulders, your jaw,...
01/30/2026

As January comes to a close, take a moment to check in with your body 🌿

What are you holding in your shoulders, your jaw, your breath? What’s been carried quietly through the month without much pause?

Massage offers a chance to release tension, settle the nervous system, and step into the next month feeling more supported and present — not rushed or depleted.

If your body’s been asking for care, this is your invitation to listen. Appointments are available and can be booked ahead.

1027 Elk Street | 307-389-6193

01/29/2026

🌙 New on the calendar

Heart & Connection Sound Bath
A gentle sound journey focused on heart awareness, emotional connection, and nervous system ease. Come rest, soften, and reconnect — with yourself and with others.

📅 February 11, 2026 | ⏰ 7-8:30 PM | 📍 Wildly Kind Wellness

Registration link in comments.

01/28/2026

Jenn’s classes will be canceled on Friday 1-30-26

💕🩷February🩷💕Here is our schedule for the month of February! Please come join us for some amazing yoga classes♥️
01/28/2026

💕🩷February🩷💕
Here is our schedule for the month of February! Please come join us for some amazing yoga classes♥️

If your body feels tired, your mind feels loud, or you’ve been carrying more than you realize… this is for you 🌿Restorat...
01/28/2026

If your body feels tired, your mind feels loud, or you’ve been carrying more than you realize… this is for you 🌿

Restorative Yoga is a slow, supportive practice where poses are fully supported with props so your body can rest without effort. There’s no pushing, no pressure — just space to breathe, soften, and reset your nervous system.

Restorative Yoga is tonight at 7:00 PM.

Come as you are. Everything else can wait.
1027 Elk Street | 307-389-6193

Yoga Flow is a fast-paced, breath-led class designed to build strength, stamina, and focus 🌿This practice links movement...
01/26/2026

Yoga Flow is a fast-paced, breath-led class designed to build strength, stamina, and focus 🌿

This practice links movement with breath in a steady rhythm, helping you create heat in the body while staying present and grounded. You can expect dynamic transitions, intentional sequencing, and a class that challenges you while still offering space to listen to your body.

Yoga Flow is great if you enjoy movement that feels energizing, empowering, and mentally clarifying.

And just a heads-up — this class is happening tomorrow at 9:00 AM and again from 5:00–6:00 PM. We’d love to have you join us on the mat.

1027 Elk Street | 307-389-6193

Today is Sandi’s “Grounded Living” workshop!🌿This is a seated, discussion-based Grounded Moon workshop focused on bounda...
01/24/2026

Today is Sandi’s “Grounded Living” workshop!🌿

This is a seated, discussion-based Grounded Moon workshop focused on boundaries, capacity, and sustainable self-care. There’s no yoga, no sound bath, and no required movement — just intentional conversation, reflection, and gentle awareness.

Together, we’ll explore why burnout happens, how overgiving impacts the nervous system, and what it really looks like to live in a way that feels steady, supported, and aligned.

Bring anything you need to be comfortable — pillows, blankets, water — and come exactly as you are.

Today from 1:00–4:00 PM | 1027 Elk Street | $59

Yoga reminds us that inner steadiness matters more than outer circumstances.If you’ve been craving a place to slow down,...
01/22/2026

Yoga reminds us that inner steadiness matters more than outer circumstances.

If you’ve been craving a place to slow down, reconnect, and move with intention, we’d love to welcome you into one of our classes.

1027 Elk Street | 307-389-6193

Two ways to care for your body tomorrow with Jenn 💛🌿Rise & Shine Flow — 9 AMA gentle-to-moderate flow designed to wake u...
01/20/2026

Two ways to care for your body tomorrow with Jenn 💛

🌿Rise & Shine Flow — 9 AM
A gentle-to-moderate flow designed to wake up the body and improve circulation.

🌿Restorative Yoga — 7 PM
Supported poses and intentional stillness to calm the nervous system and release deep tension.

$10 drop-in
Punch cards available to save and keep yourself accountable!
1027 Elk Street | 307-389-6193

Address

1027 Elk Street
Rock Springs, WY
82901

Telephone

(307)3896193

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