Thrive Wellness Clinic

Thrive Wellness Clinic Your brain + body’s new best friend! Located in Rock Valley, Iowa

At Thrive Wellness, we mix psychiatry, gut + thyroid health, IVs, red light, saunas, and BrainTap so you can stress less, heal deeper, and thrive every day.

Christmas break spent soaking up family time 🤍The quieter days of the holiday season are also a chance to prepare for wh...
12/26/2025

Christmas break spent soaking up family time 🤍

The quieter days of the holiday season are also a chance to prepare for what’s ahead. ✨📖

The connection between mental health and the body continues to be an area of focus—because the brain doesn’t exist in isolation, and neither does behavior. 🧠

There is so much ahead—we can’t wait to share! 🌿

🎄✨ Merry Christmas!✨🎄As the holiday season surrounds us with joy and warmth, we want to take a moment to express our hea...
12/25/2025

🎄✨ Merry Christmas!✨🎄

As the holiday season surrounds us with joy and warmth, we want to take a moment to express our heartfelt wishes to you and your loved ones. May this Christmas bring you peace, happiness, and endless love, and may the new year be filled with health, vitality, and all the things that make you thrive! 💚

Thank you for being a part of our wellness community. We look forward to supporting you on your wellness journey in 2026 and beyond!

Holiday Hours ✨️We appreciate each and every one of you and are so thankful for all the love and support this year!We ca...
12/20/2025

Holiday Hours ✨️

We appreciate each and every one of you and are so thankful for all the love and support this year!

We can't wait to share everything we have in store for the New Year and look foward to an exciting season ahead!

Wishing you a joyful holiday season 🤍🎁

12/18/2025

Last minute shopping? 🎁 We've got you covered! ✨️

Gift Card are now available!

Stop in or reach out for that perfect last-minute gift🎄

ADHD in Women: Understanding the Unique Journey So many women don’t realize they have ADHD until adulthood — often not u...
12/03/2025

ADHD in Women: Understanding the Unique Journey

So many women don’t realize they have ADHD until adulthood — often not until their 30s. Women tend to mask their symptoms, show up more on the inattentive side, and push through things that actually deserve support and understanding.

If you’re looking at this and thinking, “this might be me…” you’re definitely not alone. 💛

Have questions? Want to be assessed? Or just need to talk through what you're noticing?

Feel free to reach out: 712-476-2200

You can also book an appointment anytime online: https://thrivewellness.intakeq.com/booking

12/02/2025

Starting tomorrow (12/2/25) we're extending our hours- we'll now be open Tuesday, Wednesday and Thursday until 8 pm!

These later hours give you more flexibilty to unwind, detox, and reset after work. Sauna, Red Light Therapy, BrainTap...your evening self-care routine just got WAY easier.

We are trying this out as a trial run and your feedback is always welcome! - If you love these hours, we'll keep them!

📞 If you don't see a time that works for you, just give us a call- we'll do our best to help you get in.

✨️ Book yours evening spot here: https://thrivewellness.intakeq.com/booking

We can't wait to welcome you into the evening wellness era 🌙

11/30/2025

✨ WEEK OF GIVING THANKS — DAY 7 ✨

What an incredible week it has been — celebrating this community, sharing gifts, welcoming new faces, and helping so many of you step into wellness this holiday season. 🧡

For our final day, we wanted to end with something calm, restorative, and deeply supportive for your mind and body…

🎁 SUNDAY GIVEAWAY:

Red Light + BrainTap Combo Session

This combo is one of our favorite ways to reset your nervous system and boost winter mood.

✨ Red Light Therapy for energy, inflammation, mood, and cellular healing
✨ BrainTap for deep relaxation, focus, stress relief, and improved sleep

Together, they’re the perfect Sunday reset.

To enter:

1️⃣ Follow our page
2️⃣ Comment your favorite form of self-care
3️⃣ Tag a friend who could use a peaceful moment

Thank you for being such a special part of Thrive Wellness.
We’ve loved celebrating this week with you, and we can’t wait for everything coming next. 🤍👀

✨ WEEK OF GIVING THANKS — DAY 6 ✨We’ve had such an incredible week celebrating this community — and with the holiday hus...
11/29/2025

✨ WEEK OF GIVING THANKS — DAY 6 ✨
We’ve had such an incredible week celebrating this community — and with the holiday hustle officially here, today felt like the perfect day for something special. 🧡

And since we’re NOW OPEN ON SATURDAYS, let’s make today a good one…

🎁 SATURDAY GIVEAWAY:

4 Sauna Sessions + 4 Red Light Sessions

This is one of our biggest giveaways all week — the perfect cozy reset heading into winter.
Both services help with:
🔥 stress
🔥 mood
🔥 sleep
🔥 inflammation
🔥 recovery
🔥 and staying warm + well this season

Whether you’ve tried these before or have been wanting to, this is a beautiful little holiday boost for your mind and body.

To enter:
1️⃣ Follow our page
2️⃣ Comment your favorite way to spend a Saturday
3️⃣ Tag a friend who would love a wellness day
4️⃣ Share this post for an additional bonus entry 🌟

We’re so grateful for each of you — thank you for being part of Thrive Wellness.
One more giveaway is coming tomorrow… 🤍

Address

1534 Main Street
Rock Valley, IA
51247

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