Hegg Health Center

02/26/2026

Join us for a caring, professionally led support group for caregivers and family members supporting an individual with dementia of any kind. This month, our topic will be Occupational Therapy's Role in Safe Driving.

📅 Wednesday, March 4 | 10-11 am
📍1202 21st Ave, Rock Valley, IA, 51247, in the Hegg Learning Center
📞 Call 712-476-8068 to RSVP

02/25/2026

Reminder: After Hours Clinic tonight from 5-7pm! Call to schedule: 712-476-8100.

02/24/2026

Our second Parent Education Program session is tomorrow from 12-12:30! The session will cover sensory & emotional regulation.

We hope to see you there!

📅 Attend one or all sessions
📍 Hegg Learning Center
📲 Scan the QR code to learn more or request a recording

02/24/2026

Join us for Muscle Madness, a moderate intensity lifting & core mix! 💥
🗓️ Mar 17 – Apr 23
⏰ Tues & Thurs | 5:30–6:00 AM

02/23/2026

Sign up for a FREE CarFit Evaluation at Hegg Health Center! Available Mon–Wed & Fri, March 2–April 7. Sign up online at https://www.hegghc.org/carfit-evaluations/ or call 605-228-9285 to reserve your spot!

There are many things to adjust in a vehicle for proper safety. On The Daily Grind today, Erin Kooi & Melissa Burt shared about the Hegg Health Center CarFit program. With appointments available from March 2nd through April 7th, it is designed to help older adults “fit” properly in their car by going through a 12 point checklist including items like visibility, seat position and mirror alignment. Learn more on today's program at siouxcountyradio.com/programs/the-daily-grind/erin-kooi-melissa-burt/

02/20/2026

Heart Health Tip: Just 30 minutes of walking a day can significantly lower your risk of heart disease and keep your heart strong! ❤️

Looking for a place to get moving? Visit the Hegg Wellness Center, where you’ll find the space and equipment to stay active and heart-healthy year-round.

02/18/2026

We’re excited to welcome Jacob Vis, DPT, to Hegg Rehabilitation & Wellness! Jacob is now accepting patients and is ready to help you move better, feel stronger, and get back to doing what you love.

📞 Call 712-476-8080 to schedule your appointment today.

02/16/2026

Is your car the right fit for YOU? Sign up for a FREE CarFit Evaluation at Hegg Health Center! Occupational therapists will check your seat position, mirrors, visibility & more in just 45 minutes. Available Mon–Wed & Fri, March 2–April 7. Sign up online at https://www.hegghc.org/carfit-evaluations/ or call 605-228-9285 to reserve your spot!

02/13/2026

At Hegg Health Center, our therapists help patients:
- Regain strength & endurance after a heart event.
- Improve mobility & balance for safer movement.
- Learn safe exercises to keep the heart strong.
- Reduce the risk of future heart problems through guided activity.

This Heart Month, take a step toward better heart health by staying active and making your heart a priority.

02/10/2026

🩸 Join us at our community blood drive on Friday, February 20, from 9am–12pm & 1:30pm–4pm in the Outpatient Services parking lot.
Please bring an ID with you to your donation appointment. It is recommended to eat and drink plenty of fluids before donating blood. Every donation helps save local lives ❤️

✅ All donors receive a $15 Scooters gift card!
🕒 Appointments take just 10 minutes.
📅 Sign up here: https://www.signupgenius.com/go/hegghealthfeb20
📞 Or call 605-331-3222 to book your spot.

Let’s come together to make a real impact!