Hegg Health Center

Hegg Health Center 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 body, mind, & spirit
Rock Valley, IA & beyond 🩺

Reminder: After Hours Clinic tonight from 5-7pm! Walk in or call to schedule: 712-476-8100.
02/04/2026

Reminder: After Hours Clinic tonight from 5-7pm! Walk in or call to schedule: 712-476-8100.

Parents and caregivers are invited to join our free Parent Education Program. This educational series is designed to hel...
02/03/2026

Parents and caregivers are invited to join our free Parent Education Program. This educational series is designed to help build confidence, reduce stress, and support emotional regulation in daily routines.

📅 Attend one or all sessions
📍 Hegg Learning Center
📲 Scan the QR code to learn more or request a recording

❤️ February is American Heart Month.Your heart works hard for you—take time to care for it. Schedule your annual checkup...
02/02/2026

❤️ February is American Heart Month.
Your heart works hard for you—take time to care for it. Schedule your annual checkup and take a proactive step toward better heart health. 📞 712-476-8100

02/02/2026

🍎Choose Health NW Iowa Program
📅Thursdays 5:15-6:30 pm Begins February 19th
📍Orange City Area Health System
💲$40/person or $60/per pair

Are you wanting to improve your health in 2026? Consider this 8-session program offered by nurses, dietitians, and health coaches from all five Sioux County healthcare systems. Sign up with a partner for a discounted rate! Call or sign up online: https://siouxcountychp.org/program.../choose-health-nw-iowa/

Looking for support in navigating life with Parkinson's Disease? Join us for a professionally led support group supporti...
01/23/2026

Looking for support in navigating life with Parkinson's Disease? Join us for a professionally led support group supporting individuals with Parkinson's Disease. This month, we will have guest speaker Matt Leedom.

📅 Wednesday, February 4 | 10 - 11 a.m.
📍 1202 21st Ave, Rock Valley, IA, 51247, in the Learning Center.
📞 RSVP: 712-476-8080

The new Dietary Guidelines for Americans (2025–2030) emphasize getting back to basics—whole, nutrient-dense foods that s...
01/22/2026

The new Dietary Guidelines for Americans (2025–2030) emphasize getting back to basics—whole, nutrient-dense foods that support long-term health.

✔️ Fruits & vegetables
✔️ Protein, dairy & healthy fats
✔️ Whole grains
❌ Less added sugar, ultra-processed foods & excess sodium

Small daily choices can make a big difference in your health.

Ask your provider about scheduling a meeting with our Registered Dietitian to help you achieve your nutrition and health goals.

Happy CRNA Week!  We’re grateful for our incredible CRNAs—Amber Van Voorst and Jacob Jenner!From anesthesia care to pain...
01/21/2026

Happy CRNA Week! We’re grateful for our incredible CRNAs—Amber Van Voorst and Jacob Jenner!

From anesthesia care to pain management, they play a crucial role in ensuring our patients' safety and comfort.

Your skill, compassion, and commitment make a difference every single day. Thank you for all you do!

Today, we honor the legacy of Dr. Martin Luther King Jr., a leader who inspired meaningful change. At Hegg Health Center...
01/19/2026

Today, we honor the legacy of Dr. Martin Luther King Jr., a leader who inspired meaningful change. At Hegg Health Center, we believe that every act of care, no matter how small, can make a big impact. As Dr. King reminds us, "If I cannot do great things, I can do small things in a great way."

We’re excited to introduce Jacob Vis, DPT, who will be joining us this winter! He’s dedicated to helping patients move b...
01/16/2026

We’re excited to introduce Jacob Vis, DPT, who will be joining us this winter! He’s dedicated to helping patients move better, feel stronger, and get back to what they love.

Schedule your 2026 Wellness Visit with our trusted team today! Call (712) 476-8100 to book your appointment.
01/08/2026

Schedule your 2026 Wellness Visit with our trusted team today! Call (712) 476-8100 to book your appointment.

01/02/2026

Start the year strong with Resolution Reboot, a high-intensity cardio-and-lifting mix. 💥
🗓️ Jan 6 – Feb 9
⏰ Tues & Thurs | 5:30–6:00 AM

Address

1202 21st Avenue
Rock Valley, IA
51247

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The History of Hegg Health Center

In 1967, Hegg Health Center opened its doors and began providing exceptional patient care to the Rock Valley and surrounding communities. Hegg Health Center receives its name in honor of Dr. Lester R. Hegg, who began his career treating patients among Indian reservations in South Dakota. Dr. Hegg practiced in Rock Valley from the time of the Great Depression until his passing in May 1967.

During his time in Rock Valley, Dr. Hegg delivered over 3,000 babies - including 22 sets of twins and one set of triplets. Dr. Hegg not only serviced local Rock Valley residents, but also traveled to Canton, Le Mars, and Sioux Center to visit patients there. It was the passion and commitment of Dr. Hegg that led the Betterment Council to plan and begin building a hospital bearing his name in 1963 to honor his 35 years of service to the community.

It is amazing to look back on our astounding history that has had a profound impact on health care, not only in Rock Valley, but throughout our communities as well. What was once a stand-alone hospital that resided in a large home on 14th Avenue is now an integrated health center with many amazing providers, staff, and services.

Take a look at the last 50 years of Hegg Health Center.