11/13/2025
Transitions aren’t just hard for kids — they challenge us as adults too! This week, we’re diving into how our own sensory and emotional profiles shape the way we move through morning routines, unexpected changes, and daily demands.
When we start our day dysregulated, our stress can ripple outward — leading to co-escalation instead of co-regulation. But when we learn to tune into our sensory needs, we can model calm, confidence, and connection for our kids. 💛
🎙Tune in to episode 63: Regulating Ourselves through Transitions and discover:
✨ How five different adult Sensory-Emotional Play (SEP) profiles experience transitions
✨ Simple, sensory-based strategies to ease your mornings
✨ How self-awareness and predictability can transform chaos into connection
Because when adults are regulated, kids feel it — and that’s where real growth begins. 🌱
🎧 🔔 Please listen, subscribe, and share!

Now available on Apple Podcasts, Spotify, iHeartRadio, and Amazon Music
Is there a topic that you’d like to learn more about? Send us a message! 💌

▶️ https://greatkidsplace.com/podcast/