04/23/2026
Throughout history, humans have used sauna therapy - also known as hyperthermic therapy - as a safe and powerful way to detoxify. Saunas heat the body, dramatically increasing blood flow to the vital organs and skin, and activate built-in cellular detox and repair functions. Unlike active exercise, sweating in a sauna allows your body to focus on healing and detoxification because your body's energy is not being used for movement. Near infrared sauna therapy can pe*****te up to 9 inches into the body creating faster, more comprehensive benefits.