Comfort Keepers of N. Illinois & S. Wisconsin

Comfort Keepers of N. Illinois & S. Wisconsin Comfort Keepers provides in home care services to adults who want to remain independent in their own home.

We’re hiring Caregivers in Freeport! 🎉 Join our Job Fair on Fri, Nov 14, 10a–2p at Comfort Keepers Freeport, 116 W. Exch...
11/03/2025

We’re hiring Caregivers in Freeport!
🎉 Join our Job Fair on Fri, Nov 14, 10a–2p at Comfort Keepers Freeport, 116 W. Exchange Street, Freeport, IL 60032. On‑the‑spot interviews, same‑day conditional offers for qualified candidates, refreshments and a Turkey Raffle!
RSVP to rpowers@comfortkeepers.care or call 815 229 9100 for more information.
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Today we are celebrating you Amanda! Many wishes for a very Happy Birthday!  We are so glad to have you as part of our t...
10/30/2025

Today we are celebrating you Amanda! Many wishes for a very Happy Birthday! We are so glad to have you as part of our team. You bring joy and happiness to our clients. We appreciate you very much. We hope you have a fantastic day!

Today we are celebrating you Sharon! Many wishes for a very Happy Birthday!  We are so glad to have you as part of our t...
10/29/2025

Today we are celebrating you Sharon! Many wishes for a very Happy Birthday! We are so glad to have you as part of our team. You bring joy and happiness to our clients. We appreciate you very much. We hope you have a fantastic day!

Today we are celebrating you Jan! Many wishes for a very Happy Birthday!  We are so glad to have you as part of our team...
10/21/2025

Today we are celebrating you Jan! Many wishes for a very Happy Birthday! We are so glad to have you as part of our team. You bring joy and happiness to our clients. We appreciate you very much. We hope you have a fantastic day!

Fatigue vs. TirednessFatigue is a persistent, all-encompassing exhaustion while tiredness is typically temporary. Fatigu...
10/20/2025

Fatigue vs. Tiredness

Fatigue is a persistent, all-encompassing exhaustion while tiredness is typically temporary. Fatigue can make it taxing to empty the dishwasher, go for a short walk or make your bed.

Fatigue can have many causes including dehydration, illness or infection, medication or sleep disorder. Things like anemia, hormonal issues such as a thyroid imbalance can also contribute. Depression, loneliness and social isolation can also worsen fatigue.

How do you know when it’s time to see a doctor? If you feel more exhausted than usual and it impacts your ability to complete daily tasks.

Preventative measures can help take fatigue away. Exercise daily. Just 10 minutes of aerobic exercise can make a difference. And it doesn't even have to be intense. Get enough protein which is crucial for preserving muscle function and can help counter fatigue. Eat antioxidant-rich foods. Antioxidants prevent inflammation and boost your immune system. Berries, almonds, avocados and dark chocolate are great sources.

Be intentional and consistent in keeping your energy levels up. But see your healthcare provider if you begin to feel fatigued. Understand what’s behind it and getting the right support can help you feel more like yourself again.

National Pasta Day is October 17There are so many things to say about Pasta Day. Here are fun facts.• The average person...
10/17/2025

National Pasta Day is October 17
There are so many things to say about Pasta Day. Here are fun facts.
• The average person living in Italy eats approximately 51 pounds of pasta every year!
• At least 600 different shapes of pasta are made all around the world, and each type has its own purpose.
• Before pasta machines were invented, the dough for pasta was kneaded by foot as workers would walk over large batches of the dough!
• Italy produces approximately 2.75 million tons of pasta each year, while the United States produces around 1.9 million tons annually.
• Almost all packaged pastas are 100% vegan, though some types of noodles do contain eggs.
• In the late 1780s, Thomas Jefferson brings pasta to the US
• In 1877, Barilla Pasta Company is founded in Parma, Italy, and will eventually become the largest pasta company in the world.

Pasta can be used as a main dish, a side and even a dessert. The size and shape of pasta may determine the best sauce to pair with it, too. For example, serve linguine with lighter, thinner sauces to avoid breaking the noodles. A similarly shaped noodle, fettuccine, is less delicate. That's why it carries heavier sauces like alfredo. Pasta is just so versatile.

National Pasta Day encourages everyone to enjoy and appreciate pasta, a staple of Italian cuisine, by sharing meals together. With all those wonderful choices, it’s hard to pick just one favorite. Whatever your pasta of choice is, enjoy your favorite dish with family and friends on this day or, of course, any day.

PREVENT FALLS AT HOME FROM PETSTo prevent falls at home while living safely with your furry companions, consider the fol...
10/14/2025

PREVENT FALLS AT HOME FROM PETS
To prevent falls at home while living safely with your furry companions, consider the following tips:

• Keep water & food bowls out of walkways and clean up spills immediately.
• Keep pet toys & supplies out of walkways to avoid tripping hazards.
• Use nightlights to help you see your pets in the dark.
• Put a collar with a bell on your pet so you know when they are near.
• Teach your pets not to jump up on you or others while standing.
• Provide your pet with regular exercise to help them stay calm and support positive behavior at home.
• Ask for help walking your pet if it is large or powerful enough to pull you over.

By implementing these strategies, everyone can reduce the risk of tripping over their pets and enjoy the benefits of pet ownership without the associated hazards.

Want to share moments of sweetness (literally) with others?National Dessert Day is every October 14. It is a day to indu...
10/14/2025

Want to share moments of sweetness (literally) with others?

National Dessert Day is every October 14. It is a day to indulge in your favorite sweet treats, trying new desserts but also sharing those moments with others.

Cakes, pastries, tarts, or candies – they all qualify. You could even turn it into a special event and have a bake-off with friends, so you get to satisfy your sweet tooth together.

No matter how you spin it, make your dessert a true grand finale. Happy Dessert Day!

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4855 E. State Street
Rockford, IL
61108

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