Sacred Freedom

Sacred Freedom Certified Transformational Growth Coach
and
Therapeutic Design Practitioner

So grateful for family- near and far. So grateful for the opportunity to be a mom and watch our children grow. So gratef...
03/15/2026

So grateful for family- near and far. So grateful for the opportunity to be a mom and watch our children grow. So grateful for new lives that come into this world and bless us with their mere presence and for the little ones that bring joy and laughter.

So grateful to celebrate our son turn 16 and the young man he has become. None of this is taken for granted.đź©¶

So grateful to for blessing us with her amazing food made with so much love. If you live in the area I HIGHLY recommend seeking her out!!

16…. HOW?! Happy birthday to the most amazing son. You are more loved than you will ever know- on earth and above. You h...
03/12/2026

16…. HOW?!

Happy birthday to the most amazing son. You are more loved than you will ever know- on earth and above. You have become the “Simple Man” I knew you would🩶

Mama told me when I was young
“Come sit beside me, my only son
And listen closely to what I say
And if you do this, it’ll help you some sunny day,

take your time, don’t live too fast
Troubles will come and they will pass
You’ll find a woman, and you’ll find love
And don’t forget, son, there is someone up above

And be a simple kind of man
be something you love and understand
Baby, be a simple kind of man

won’t you do this for me, son, if you can?
Forget your lust for the rich man’s gold
All that you need is in your soul

All that I want for you, my son, is to be satisfied

Boy, don’t you worry, you’ll find yourself
Follow your heart and nothing else
And you can do this, if you try
All that I want for you, my son, is to be satisfied
And be a simple kind of man
Oh, be something you love and understand
be a simple kind of man —Lynyrd Skynyrd

Continue to follow your heart my love, and always trust in God and in yourself. You don’t need anything else in this life.🩶

What happens when a woman dares to bear herself, fully naked… in nature?Not for the purpose of another to desire her…But...
02/26/2026

What happens when a woman dares to bear herself, fully naked… in nature?

Not for the purpose of another to desire her…

But for her own remembrance of her primal beauty, of her primal connection to the trees, to the air, to the ground.

Something magical happens. She connects to a part of herself she was taught to forget. A part of herself that doesn’t listen to conditioning, to society standards, to the way others think she should be.

She falls into herself. She allows the natural beat of her heart to take over. She embodies the feminine goddess she was created to be. There’s a transformation. It may be unspoken, but it is deeply felt.

In today’s episode of The Illicit Feminine Podcast, I sit down with Wren Morrow, an outdoor bo***ir and erotic adventure photographer who guides women into wild places — and photographs what awakens there.

This is not about posing or an authentic snapshots.

It is about a woman being fully present in her own beautiful naked skin.

It is not about performing for another in order to get external validation or turn someone else on.
It is about her own turn on. Her own natural desires. Her own natural rhythms.

in this heartfelt conversation, we talk about body shame, religious conditioning, sensuality as consciousness, and what changes when a woman is naked in nature — seen without judgment.

This episode is medicine.

🎧 Listen now -link is in bio.

Also, I highly encourage you to check out, runs work. The beauty of the Pacific Northwest and the authenticity of the feminine soul is captured so beautifully through her lens.

wrenmorrow.com
IG

02/25/2026

Perspective is everything.

And here’s a newsflash your perspective is not necessarily true.

Your perspective is based on your thoughts, your beliefs, and your experiences.

And if you want to be in a healthy, mostly harmonious relationship, I promise you, your perspective is always worth reflecting upon.

The way each of us sees a certain circumstance or situation can differ vastly from the way another person sees it. That doesn’t make one perspective right and one wrong it just makes it different.

In relationships we have to allow for each other to see things differently and not make that wrong. It’s simply information.

What can take a situation sideways is how you handle having different perspectives.

Whether you are trying to transform a relationship because you are looking to complete it in the way that it currently exists- or whether you are trying to re-create something different with the same person, looking at your perspective is necessary.

How can you hold your own perspective and also see through the eyes of the other person? Just this one tool will greatly shift every relationship that you have if you tune in to the art of how to do it authentically.

Next time, we’ll talk about the energy that we bring through our perspective. Until then sending you all so much love.🩶

02/13/2026
02/13/2026

Thoughts= Beliefs= Patterns = Perspective

Stick with me here.

If you actually want to shift and transform a relationship, it takes actual time, reflection, and self accountability.

If you’re not willing to invest these things, then your relationships are never going to change.

And it ALWAYS- let me repeat myself it ALWAYS begins with you. So much of our relationships are NOT about the other person.

OK, now that that’s out of the way let’s talk about your thinking.

You’ve reflected to look at patterns that are showing up in your relationships that you don’t like.

Then you reflected on the version of you that was showing up within those patterns. The part of you that feels resentful because you’re overwhelmed and feeling like you’re doing it all alone. The part of you that feels like you are self abandoning in order to make the other person happier or more comfortable…etc.

Today I’m inviting you to become aware of the thoughts that you’re thinking within this pattern and version of you. Maybe you’re thinking “I have to do it all by myself”, “there’s no one else to support me”, or “if I don’t do it all, it will all turn to s**t”. Or “my needs don’t matter, and I don’t feel loved.”

Whatever it is write down your thoughts that you are thinking when this pattern is showing up.

Tomorrow will be delving into the concept of perspective.

Till then…🩶🔥

*xualityforher

Gate Six of The Sovereign Descent is here.🔥The Reclamation of Your Erotic Essence.No it’s NOT s*x.No it’s NOT seduction....
02/12/2026

Gate Six of The Sovereign Descent is here.🔥

The Reclamation of Your Erotic Essence.

No it’s NOT s*x.
No it’s NOT seduction.
No it’s NOT performance.

It IS Your Feminine Life Force.

It’s your appetite.
It’s your curiosity and your inquisitiveness.
It’s your body’s knowing.

BUT…Somewhere along the way, you were taught:

Desire is dangerous.
Pleasure is sinful- equal to list and the forbidden.
Wanting more makes you selfish…needy.

So you muted yourself. You pushed away your desires.
You performed because you thought it would bring you validation.
You bargained. Because settling felt better than getting nothing.
You disconnected from your body, so the longing wouldn’t feel so intense.

But illicit does not mean immoral.

It means unauthorized. That which has been ignored and repressed, unexamined.

The Illicit Feminine is the part of you that:
• Wants without apologizing
• Feels without explaining
• Knows without permission

When you exile her, you feel numb.
Flat.
Drained.
Disconnected from pleasure.

When you reclaim her?

Everything reorganizes.

Your relationship shift.
Your creativity flows in abundance.
Your s*xuality rises a midst your own authority.
Your boundaries are made clear in love.

This is not indulgence.

It is sovereignty.

🎙️ Gate Six of The Sovereign Descent is live.
Link in bio.

Nothing sacred is silenced.

02/11/2026

It’s Love & Relationship Month🩶

Last week, I encouraged you to identify some of the patterns that are showing up in a relationship that you would like to shift.

Once you’ve identified a few patterns that are continually showing up in your relationship, you will probably notice that they also show up in other relationships as well. Funny how that works…

The work now is to reflect on those patterns and see what parts of you are showing up.

That means you are going to notice things such as you are not saying no, and then feeling resentful that you feel taken advantage of.

OR maybe you are saying yes when you mean no, and no when you mean yes.

Maybe you aren’t setting boundaries that you need to set around your time, around rest, around what it is you need. Meaning you’re putting everyone else before yourself. FYI.— that’s not noble. That’s slow su***de.

Remember, we’re looking at relationships from the perspective of how you are showing up in them. Not pointing fingers at the other person.

You are the common denominator in every single one of your experiences and relationships. It’s worth it to do the inner work so you can know what it is you desire and then allow what you want to create.🩶

*xualityforher

Your desire is not the problem.Your lack of internal safety is.Welcome to better understanding your inner masculine.If y...
02/09/2026

Your desire is not the problem.
Your lack of internal safety is.

Welcome to better understanding your inner masculine.

If your inner masculine isn’t online, your
desire feels chaotic instead of sovereign.
Your truth feels dangerous instead of grounded.
Your emotions overtake you instead of flow through you.

Gate Five of the Sovereign Descent is about your inner masculine—
Let’s be clear… This is not the normal teaching that you get on masculine energy. This is not about hustle, dominance, action, or “ doing more” energy.

This is about:
• feeling safety inside your body
• learning to create containment for your emotions
• setting boundaries that don’t require explanation
• the structure that lets your feminine relax

Without embodying your inner masculine— your feminine cannot fully rise.

We were taught to outsource protection—
to men, money, systems, approval.
And when that external safety collapses, so do we.

The sovereign inner masculine says:
I can hold us through this.
We don’t need permission to choose.
Our truth matters more than their reaction.

When he is present, desire becomes sustainable.
Erotic energy becomes embodied instead of impulsive.
Truth becomes steady instead of self-abandoning.

🎧 Gate Five is live on The Illicit Feminine
(Link in bio)

Where nothing sacred is silenced 🔥🩶

My mom’s been gone over 5 years now. And most of the time I am good- I think of all that she taught me, all the parts of...
02/05/2026

My mom’s been gone over 5 years now. And most of the time I am good- I think of all that she taught me, all the parts of her that live on in me. I think of her spirit. Her strength. Her compassion. Her faith.

My mother was unlike any other woman I have ever met. She lived through hell numerous amounts times and always found her way back. She always fought for the underdog and taught me to never judge anyone, regardless of whatever their circumstances may be.

She opened her home, her heart, her mind to whomever needed a place to be.

She suffered severe mental illness among other disorders. And much of our relationship was devastating and confusing, and there are still parts of me that are healing from it.

And yet it will hit me when I am driving to pick up my daughter from basketball and I hear a song. My heart will wrench with longing. Tears will pour from my eyes. I will just want to hear her voice and have her tell me everything will be OK. As much as we had a very complicated relationship there were absolutely times that she understood me. She got my heart. She got my oddities.

I look at my son and I look at my daughter and I see her. I see her intelligence in both of them, her tenacity, her wit. I see her thirst for knowledge, for understanding that which most people could give a s**t about. I see my son marching to the beat of his own drum and I see her leading the parade. So proud of him, encouraging him to be his own person to think for himself not to follow the pack. Never to be a sheep. Always being an individual. Always be a leader.

I see my daughter who never gives up. Who is stoic and strong and who I can’t always read. And yet her heart is unlike that of any other 13-year-old I have ever met. Her compassion runs deep.

It is a blessing and a tribute to my mom’s legacy to watch my kids and think of her. It is a blessing to feel the pain of missing her and yet knowing she is always right by my side. She is the reason I do what I do. She is the reason I will always serve women. Always love women. Always fight for a woman to come home to the truth of herself.

I’m missing you tonight, mama. I love you. Forgiveness and joy always.🩶

It’s hard to believe that Lilah played her last basketball game at Holy Family. She started in sixth grade and has had t...
02/04/2026

It’s hard to believe that Lilah played her last basketball game at Holy Family. She started in sixth grade and has had the best coaches and teammates. We are so grateful that this has been such an incredible experience and that Lilah and these young women have just blossomed each year.🩶

02/04/2026

It’s February, which means it is all about love and relationships this month.

We are looking at the relationships in our life to understand more about the relationship we have with ourselves.

Yesterday I asked you to look at a relationship that didn’t feel good to you and that you would like to transform. I asked you to name several dynamics that you didn’t like, that don’t feel good.

Hopefully you remembered to name dynamics- not characteristics about the person or things that they do.

Remember the work right now is not about the other person. The work is all about yourself. It’s really easy to blame somebody else for the way that we feel. The truth is it’s not somebody else’s responsibility when we feel a certain way. That’s on us. Not that it’s not important to look at how we feel with other people but that’s a conversation that’ll happen a little bit down the road.

Right now you’re just looking at the dynamics that don’t feel good. After you’ve named those dynamics, I want you to start seeing the patterns of the dynamics and where they may have showed up in your life previously. Whether in romantic relationships within your family,, friends wherever that may be. Write these patterns down.

It’s awesome when we have a triggering relationship.

Uncomfortable…yes.

Challenging… Abso fu***ng lutely.

And you can be grateful because without it, you wouldn’t be growing. You wouldn’t be evolving. And what’s the point of any of this if not growth and evolution.

So look at your patterns.

Be thorough- think of all the different ways they’ve showed up in your childhood and your life since then.

I’ll be back with more tomorrow.

If you’re interested in actually transforming your relationships on a deeper level that will create lasting change within yourself and the people you love reach out and we can have a call.🩶
*xualityforher

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Rockford, IL

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