Salt+Sol

Salt+Sol Our mission is to provide a holistic approach to wellness through thoughtfulness and understanding.
(2)

Please leave valuables at home or lock in your vehicle, we are not responsible for lost or stolen items. Cell phones or any electronic devices are prohibited in all Salt Rooms.

You don’t have to “know how” to relax.BrainTap guides your brain into a calm, focused state—whether you’ve tried meditat...
03/01/2026

You don’t have to “know how” to relax.
BrainTap guides your brain into a calm, focused state—whether you’ve tried meditation before or not.

Perfect for busy brains 💭

That “something” we hinted at? ✨It’s all about intentional me-time, deep relaxation, and skin that truly glows. ...
03/01/2026

That “something” we hinted at? ✨
It’s all about intentional me-time, deep relaxation, and skin that truly glows.

🚨 Something Big Is Coming… get ready to glow from the inside out. ✨Hint: It involves a little me-time, a lot of relaxati...
03/01/2026

🚨 Something Big Is Coming… get ready to glow from the inside out. ✨

Hint: It involves a little me-time, a lot of relaxation, and skin that feels amazing. 💆‍♀️

📅 Stay tuned for the big reveal – you won’t want to miss this!

You don’t have to carry the stress.You don’t have to hold it all together.You don’t have to keep pushing through exhaust...
02/28/2026

You don’t have to carry the stress.
You don’t have to hold it all together.
You don’t have to keep pushing through exhaustion.

Reiki gently helps your body shift from survival mode into restoration mode.

At Salt+Sol, our sessions are quiet, calming, and deeply supportive — perfect for emotional resets, nervous system regulation, and energetic alignment.

Your only job? Show up. We’ll hold the space. ✨

Big News! ✨We have Reflexology appointments open this Saturday & Sunday!Casey’s schedule fills up quickly, so be sure to...
02/27/2026

Big News! ✨
We have Reflexology appointments open this Saturday & Sunday!

Casey’s schedule fills up quickly, so be sure to reserve your spot today. And once you’re feeling relaxed and refreshed… don’t forget to rebook before you leave!

✨ Bonus: Enjoy complimentary time on our vibration plate before your appointment to help loosen up and enhance your session.

Your feet (and your whole body) will thank you! 👣💫

Call/Text 815-290-0173 or book online at
www.vagaro.com/saltandsol

Recovery after breast surgery is a journey—and massage can help. Our post-op massage therapy helps reduce tension, suppo...
02/27/2026

Recovery after breast surgery is a journey—and massage can help. Our post-op massage therapy helps reduce tension, support lymphatic flow, and restore mobility. 🌿 Gentle, safe, and tailored to you.
💛 Let us help you heal with care.
Call 815-290-0173 or Book online www.vagaro.com/saltandsol

Take a deep breath… and let the stress melt away.Reflexology uses gentle pressure on the feet to promote relaxation, bal...
02/26/2026

Take a deep breath… and let the stress melt away.
Reflexology uses gentle pressure on the feet to promote relaxation, balance, and whole-body wellness.
Perfect on its own or paired with salt therapy for the ultimate reset.

Reiki helps clear stagnant energy and bring your system back into balance.Sometimes wellness doesn’t require talking it ...
02/25/2026

Reiki helps clear stagnant energy and bring your system back into balance.

Sometimes wellness doesn’t require talking it out — your body just needs to recalibrate.

We focus so much on physical self-care—but mental recovery is just as important.BrainTap supports stress relief, focus, ...
02/24/2026

We focus so much on physical self-care—but mental recovery is just as important.
BrainTap supports stress relief, focus, and emotional balance in a calm, nurturing space.

📅 Book your BrainTap session today.

Your feet called.They’re carrying a lot—and they need some love.Reflexology helps release tension, calm the nervous syst...
02/23/2026

Your feet called.
They’re carrying a lot—and they need some love.
Reflexology helps release tension, calm the nervous system, and leave you feeling grounded from the ground up. 👣💆‍♀️

JUST BREATHE Salt Therapy for Rest • Relief • ResetSometimes the best therapy is simply breathing.Salt Therapy supports...
02/22/2026

JUST BREATHE Salt Therapy for Rest • Relief • Reset
Sometimes the best therapy is simply breathing.
Salt Therapy supports respiratory health, relaxation, and stress relief.
✨ Book your reset today.

Your body isn’t the only thing that needs recovery—your brain does too.BrainTap uses guided audio + light stimulation to...
02/20/2026

Your body isn’t the only thing that needs recovery—your brain does too.
BrainTap uses guided audio + light stimulation to help calm the nervous system and reset your mind in just 20 minutes. Just press play and relax.

Address

419 N. Mulford Road Suite 3
Rockford, IL
61107

Opening Hours

Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Salt+Sol posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Salty Sisters

We are sisters, born, and raised in the Stateline area. About five years ago, we discovered Salt Therapy while vacationing together. We loved the experience! Rosa, a Nurse, was intrigued by how Salt Therapy could help our family. We were so thrilled with the benefits and the overall good feeling we received when going to salt rooms and the fact that there wasn’t a facility within 2 hours of home, we started planning to open our own salt room.

Salt+Sol is the 1st Salt Room in the Stateline area! We’re are so excited to be able to offer our community a natural, holistic option for overall wellness. Halotherapy, also known as Salt Therapy has many healing benefits. Salt is naturally anti-inflammatory, antimicrobial, and antibacterial. Salt therapy works on a cellular level helping to boost the immune system. It is excellent for respiratory care, anxiety, depression, allergies, sinus infections, skin conditions and so much more!

It’s so easy & safe for the entire family! All you have to do is... Just Breathe! Stop in for a tour anytime! We love to talk about Salt and share it with others!

Peace, Love for your Salty Soul,