Salt+Sol

Salt+Sol Our mission is to provide a holistic approach to wellness through thoughtfulness and understanding.
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Please leave valuables at home or lock in your vehicle, we are not responsible for lost or stolen items. Cell phones or any electronic devices are prohibited in all Salt Rooms.

It’s a slow Thursday—perfect timing to relax, warm up, and reset. We have openings today!Call (815)290-0173. ...
01/22/2026

It’s a slow Thursday—perfect timing to relax, warm up, and reset. We have openings today!
Call (815)290-0173.

We have appointments available this week for Massage, Reiki and Reflexology. Take a look at our online schedule or give...
01/21/2026

We have appointments available this week for Massage, Reiki and Reflexology. Take a look at our online schedule or give us a call or text 815-290-0173.

Seasonal blues are real. ❄️Salt Therapy clears the airways and calms the nervous system, while Infrared Sauna helps boos...
01/19/2026

Seasonal blues are real. ❄️
Salt Therapy clears the airways and calms the nervous system, while Infrared Sauna helps boost circulation, warmth, and relaxation.
Come thaw out, breathe deep, and give your body a little extra support this season.

Call us at 815-290-0173 or Book Online www.vagaro.com/saltandsol

Valentine’s isn’t just for couples 💗Grab your partner or your bestie and treat yourselves!💕 Split it and sample both: 30...
01/17/2026

Valentine’s isn’t just for couples 💗
Grab your partner or your bestie and treat yourselves!

💕 Split it and sample both: 30 min massage + 30 min reflexology
💕 Or go big: one full massage, one full reflexology — total bliss either way

You both win. ✨
Book your Valentine experience now! Call us (815)290-0173.

Happy birthday Tammie Hutzler! May your birthday be full of laughter & cake you don’t have to share! We love you! 🎈🎂🎁
01/14/2026

Happy birthday Tammie Hutzler! May your birthday be full of laughter & cake you don’t have to share!
We love you! 🎈🎂🎁

Salt+Sol spent the day at Integrity Auto Care for a self-care initiative ✨Their team enjoyed Salt Therapy sessions and h...
01/13/2026

Salt+Sol spent the day at Integrity Auto Care for a self-care initiative ✨
Their team enjoyed Salt Therapy sessions and had the opportunity to experience guided meditation with our BrainTap—because taking care of yourself is just as important as taking care of your car.

We loved bringing wellness into the workplace and helping their employees reset, recharge, and breathe a little easier. 🧂💙

Interested in bringing a wellness reset to your workplace?
Salt+Sol offers on-site wellness experiences to help your team relax, reset, and recharge.

📞 Contact Laura at 815-290-0173 to schedule a Salt+Sol workplace visit.

👣 Feeling stressed? Tense? Out of balance?Reflexology with Casey is a gentle way to reset and relax—starting from the fe...
01/13/2026

👣 Feeling stressed? Tense? Out of balance?

Reflexology with Casey is a gentle way to reset and relax—starting from the feet and flowing through the body.

💫 Limited appointments available this week
👉 Book now before her calendar fills up!
(815)290-0173
www.vagaro.com/saltandsol

Refresh your body and renew your soul with our expert massage therapy. Whether you’re seeking relaxation or relief from ...
01/12/2026

Refresh your body and renew your soul with our expert massage therapy. Whether you’re seeking relaxation or relief from tension, our skilled therapists tailor each session to your needs, leaving you feeling rejuvenated and restored. Book your appointment today! 815-290-0173

👣 What is Reflexology?Reflexology focuses on specific pressure points in the feet that correspond to different systems o...
01/11/2026

👣 What is Reflexology?

Reflexology focuses on specific pressure points in the feet that correspond to different systems of the body.

✨ Promotes relaxation
✨ Supports circulation
✨ Encourages balance & wellness

Experience it for yourself with Casey at Salt+Sol.
📅 Book now—her schedule is filling quickly!
815-29-0173
www.vagaro.com/saltandsol

Whether it’s tension in your neck or discomfort in your lower back, our expert therapists focus on your specific needs.S...
01/10/2026

Whether it’s tension in your neck or discomfort in your lower back, our expert therapists focus on your specific needs.
Schedule your massage today!

Call Today, (815)290-0173.

Step into relaxation from the ground up 👣✨Reflexology with Casey helps reduce stress, support better sleep, and restore ...
01/09/2026

Step into relaxation from the ground up 👣✨
Reflexology with Casey helps reduce stress, support better sleep, and restore balance. Book your session today at Salt+Sol.

Address

419 N. Mulford Road Suite 3
Rockford, IL
61107

Opening Hours

Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 3pm

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Salty Sisters

We are sisters, born, and raised in the Stateline area. About five years ago, we discovered Salt Therapy while vacationing together. We loved the experience! Rosa, a Nurse, was intrigued by how Salt Therapy could help our family. We were so thrilled with the benefits and the overall good feeling we received when going to salt rooms and the fact that there wasn’t a facility within 2 hours of home, we started planning to open our own salt room.

Salt+Sol is the 1st Salt Room in the Stateline area! We’re are so excited to be able to offer our community a natural, holistic option for overall wellness. Halotherapy, also known as Salt Therapy has many healing benefits. Salt is naturally anti-inflammatory, antimicrobial, and antibacterial. Salt therapy works on a cellular level helping to boost the immune system. It is excellent for respiratory care, anxiety, depression, allergies, sinus infections, skin conditions and so much more!

It’s so easy & safe for the entire family! All you have to do is... Just Breathe! Stop in for a tour anytime! We love to talk about Salt and share it with others!

Peace, Love for your Salty Soul,