10/19/2025
Bhante Sujatha is RETURNING to Sattva Yoga Spa this Saturday, and we could not be more delighted! 🪷
Last time he was here, we sold out at more than 50 seats! 🙌🏼
This time, we’re only opening 20 seats so that you can sit closer, hear every word, and ask Bhante all your questions. A smaller, more intimate group means more opportunity for personal connection and meaningful conversation. (And more access to Bhante!)
Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.”
From Bhante:
“I believe people are so unhappy because they try to understand what is happening out in the world and outside of themselves.
What is the nature of friendship? Our friends are those who we depend on; who we look to in order to belong, who we wish to help in their time of need, and who we seek for comfort and counsel. We spend so much time trying to invest in our status and our relationships in order to find fulfillment, and in doing so we frequently forget our own well-being, or put our own selves at the bottom of our list.
In my experience, whether the relationship is with a family member, spouse, or friend, these still exist outside of our inner world, and no dissatisfaction can be completely resolved from the outside. To find true peace and happiness we must start working from the inside out; we must understand our true nature and work to create peace inside ourselves. It is only when we can be a noble friend to ourselves, that we can be a noble friend to another. There is no way out but in.”
Included in this workshop:
• Lecture
• Guided loving-kindness meditation
• Q&A with Bhante
➡️ BOOK NOW:
sysrockford.com/events
