What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

Real Beautiful You- Rkfd

Home
United States
Rockford, IL
Real Beautiful You- Rkfd

The studios are available for workshops, classes, business meetings, and event rental. Tracey is a yoga instructor and reiki practitioner with us.

RealBeautifulYOU is a wellness center located in northern Illinois that provides nutrition counseling, yoga, barre, mat pilates, esthetics, hair, and massage therapy. RealBeautifulYOU was founded by Rachel, who provides nutrition counseling, yoga, and wellness workshops for the community. She completed her 1,200 hour Dietetic Internship and graduate certificate in Eating Disorders in December 2019 and is currently completing the final class for her Master's in Clinical Nutrition, after which she will sit for her board examination as a Registered Dietitian. She utilizes Intuitive Eating and Health at Every Size framework when working with clients and has a great interest in social justice and health equity. Savannah is the Practice Manager and fellow yoga instructor at RealBeautifulYOU. She, along with Rachel, completed her Yoga Teacher Training through Blue Soul School of Yoga in August 2020. She currently teaches more than half the scheduled classes at RBY and our off-site corporate accounts. Kylie is the Massage Therapist at RBY, focusing on medical and targeted massage, helping clients to not only relax but feel more at ease by releasing their tension from old injuries, sports, or just daily life circumstances. She completed her yoga teacher training through Blue Soul Yoga as well and immediately began working at RBY. She brings a sense of calm in her practices through her soft and tranquil nature. Julie joined RBY in October 2022 as the on-site Esthetician. She provides beauty and peace to every client she sees, as well as those that have the pleasure of working with her. She especially loves the joy a facial treatment brings to her clients, and it is her self-proclaimed favorite service to provide. She is a talented makeup artist and is a highly sought-after event consultant. Alexis rounded out the team in December 2022 as the Hair Stylist and Color/Blonde Specialist. She has a gift for not just cutting and coloring hair, but giving feedback and suggestions when a client is unsure of a choice in the chair.

12/23/2025

Introducing the new 2026 workshop series at RBY! ✨

In the new year I’m shaking things up and offering you a chance to really dive into nutrition and movement—learning how to nourish our mind, body, and souls through beneficial, mindful practices.

Every month join us for a nutrition workshop AND/OR a movement workshop.

✨ FOR A LIMITED TIME BUNDLE + SAVE: I’m offering a bundle package for 2026 workshops. Invest in a full year year of wellness workshops, get one month FREE! Offer ends after January 4th.

Head over to the site for a breakdown on each class and what to expect.

I’m excited to learn, love, grow, and nourish with you all in the new year! ✨

12/19/2025

It brings so much joy to see our space transformed for holiday gatherings! ✨❄️ Look at all the charming details from a recent party hosted here. All the rich red tones and gorgeous poinsettias truly made the studio feel like a Hallmark film.

Thank you for letting us be part of your celebrations!

12/16/2025

Hi Beauties! ✨ After much thought, we will be making a necessary adjustment to the prices of our movement passes and memberships starting in January 2026.

When I first opened our doors, I set our initial prices to reflect our starting point, and I haven't changed them since! Now, to keep investing in our wonderful space and the quality of the classes you love—the time has come.

So I invite you to lock in on 2025 Pricing! I want to give you the chance to stock up before the change. You can purchase any of our current passes at the 2025 rate up until December 31st, 2025.

✨Remember: Our passes are valid for a full year from the date of purchase, giving you the flexibility to choose classes and dates that fit your lifestyle!

For those who currently have memberships: please know that your price will NOT change. We are happily "grandfathering" you in, and you will continue paying your current rate as long as your membership remains active. Thank you for your continued commitment! ❤

I truly love sharing this space and journey with each of you. Your understanding and support means the world as we continue to learn, grow, and move together.

I am so very excited for the new year and all the fun things ahead!

With gratitude, Rachel

12/09/2025

Time to get cozy + hibernate because we have a super special hygge retreat planned for you. ✨❄🔥

Join us for our Winter Hygge Retreat—a day dedicated to pampering our senses and deep nourishment—Sunday, December 21 | 11 am - 5 pm.

This day will be filled with activities that invite you to dive deep into your senses and to take time to really love and nourish yourself.

Space is limited, so we can keep these gatherings small and intimate. Spaces are filling up, but we have a few more! Hope to see you there!

12/05/2025

Christy is just the best! 🥰 I’m so happy Buckets n Blooms joined us for another lovely workshop! She taught us how to make charming winter wreaths and it was so much fun.

Thank you, to this wonderful group of folks, for coming out and getting into the holiday spirit with us! ✨

11/28/2025

2025 SHOP SMALL SALE

We know what putting dollars back into small businesses does for the community. NOW is your time to support local.

This coming year we’re revamping how we show up for you, as you continue to show up for us and our sales reflect just that:
Last Chance Pricing— Our prices have remained largely unchanged for the almost four years in this space. Starting January 1, passes and memberships will reflect a slight increase to account for the ever-changing cost of running a small business. Take advantage of stocking up on passes OR invest in yourself this year by joining our Unlimited or Unlimited+ Membership and discover all the benefits of movement anytime here at RealBeautifulYOU, including locking in your price FOREVER.
*No code needed

10 Class Pass, Get 1 Free— Speaking of, when you stock up on passes now, you get an extra one, on us!
*No code needed

25% off Hygge Retreat— Treat yourself to the coziest day retreat in the area… the homey feel paired with the indulgent experiences found within our space is nothing short of the true meaning of Hygge Hibernation.
*use code ‘HIBERNATE’ at checkout

Invest in a year of Wellness Workshops, get one month free— Our monthly yoga workshops will focus on a deep dive of the Yamas + Niyamas- the foundational ethical guidelines and first two of the eight limbs of yoga, while our monthly nutrition workshops will educate you on the intricacies of Intuitive Eating- the ten principles designed to promote a healthy relationship with food by listening to the body's internal cues rather than following external cues.
*$480 value per subject, no code needed with package purchase

See our Shop Small page to navigate all your deals now through Monday December 1!
https://realbeautiful.me/2025shopsmall

11/25/2025

Self-care feels extra comforting in the winter, and I'd love to spend Sunday afternoon pampering you, so I'd like to invite you to our Winter Hygge Retreat—a day dedicated to warmth and deep nourishment.

Sunday, December 21 | 11 am - 5 pm

This day is designed to help you restore your mind and body with:

🔥 Fireside Yoga: Gentle, warming movement to soothe stiff joints and calm the nervous system.

✨ Nourishing Ayurvedic Lunch: Warm, grounding food designed to support your body's essential winter needs.

✨ Warm Drinks & Spa Experience: Constant comfort and a dedicated sensory break to melt away accumulated stress.

I hope you'll join us!

11/23/2025

So charming. 🥹 📚 ✨

Thank you Lindsey, for choosing our space to host your absolutely adorable baby shower. It was so nice to share this space with you and your loved ones.

Congrats!! How special. ❤

Address

420 N Main Street
Rockford, IL
61103

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Website

http://www.realbeautiful.me/

Alerts

Be the first to know and let us send you an email when Real Beautiful You- Rkfd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Real Beautiful You- Rkfd:

Shortcuts

Want your practice to be the top-listed Clinic in Rockford?

RealBeautifulYOU

RealBeautifulYOU was born out of sheer desire for what I saw as an absence in my own community. The combination of true expertise, as well as the longing for continued growth, in a range of topics within the health & wellness space is often overlooked for weekend certifications and untrained influencers. Oftentimes, pages & lives are flooded with bias and dos & don’ts, rather than real, forgiving, and tangible advise for living wholly & making peace with oneself & the body.

Here at RealBeautifulYOU, LLC, everybody and every BODY is welcome to join in on loving movement, nutrition education, & never-ending learning about trusting our intuition, living mindfully, & taking a holistic approach to finding the real beautiful YOU.