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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Malan Family Dentistry

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United States
Rockingham, NC
Malan Family Dentistry

General Dentist office serving the Sandhills of North Carolina

At Malan Family Dentistry, we are striving to create a comfortable atmosphere while staying committed to dentistry as a profession. We look forward to giving our patients a positive experience and the happy, healthy smile they've always wanted.

12/26/2025

🌟 Happy Kwanzaa! 🌟

At Malan Family Dentistry we celebrate unity, community, and the values of Kwanzaa with all our patients. Wishing you a beautiful holiday filled with light, love, and smiles! 😊

May this season of reflection and celebration bring peace and joy to your home.

12/25/2025

🎅🎁 Merry Christmas! 🎁🎅

We hope your holiday is filled with joy, laughter, and lots of love. May your days be merry, bright, and full of reasons to smile! 😊

Wishing you and your family a magical Christmas and a wonderful New Year! 🎄✨

12/24/2025

Merry Christmas Eve! 🎄✨

We hope your day is filled with joy, cozy moments, and plenty of holiday magic. As you celebrate with family and friends, we’re wishing you all the happiness this season brings — and of course, we hope Santa is extra good to you tonight! 🎅💙

12/14/2025

🕎 Happy Hanukkah! ✨

Wishing all of our patients and their families a joyful Festival of Lights filled with love, peace, and happiness. May your Hanukkah be as bright as your smile! 😁

🕯️ Chag Sameach! 🕯️

12/10/2025

Wine + a Healthy Smile? Yes, It’s Possible 🍷💙

Enjoying a glass of wine this season? You’re not alone — but your smile may need a little extra love afterward.

Wine, especially reds, can stain teeth and increase acidity in your mouth, which may weaken enamel over time. The good news? A few simple habits can help protect your smile without giving up the sip you enjoy.

Here are some smile-friendly tips:

🍷 Rinse with water after each glass — It helps wash away acids and reduces staining.
🧀 Pair wine with cheese — The calcium can help neutralize acidity.
🚫 Avoid brushing right away — Acid temporarily softens enamel; wait 30 minutes before brushing.
🥤 Use a straw for white wine spritzers — Less contact with your teeth.
💧 Stay hydrated — Water keeps your mouth happy and boosts natural cleansing.

You can enjoy your favorite wine and keep your smile bright — just make mindful choices along the way. Cheers to a healthy, confident smile! 🍷💙

12/04/2025

🎄🦷 Tips for a Healthy Holiday Smile! 🦷🎄

The holiday season is full of delicious treats and celebrations, but don’t forget to take care of your smile! Here are some easy tips to keep your teeth healthy and bright throughout the festivities:

-Brush Twice a Day: Stick to your routine, even during busy holiday schedules. Brush for two minutes, morning and night.

-Floss Daily: Don’t let holiday treats get stuck between your teeth! Flossing helps remove plaque and food particles.

-Drink Plenty of Water: Water helps wash away sugar and acids from holiday snacks, keeping your mouth clean and hydrated.

-Limit Sugary Sweets: Enjoy your favorite desserts, but try to balance them with tooth-friendly options like cheese, nuts, and veggies.

-Choose Holiday-Friendly Snacks: Opt for crunchy vegetables, fruits, and cheese to protect your teeth.

-Don’t Forget to Rinse: After enjoying festive foods, rinse your mouth with water or mouthwash to remove sugars and acids.

-Schedule a Post-Holiday Checkup: Make sure to book a dental appointment to keep your smile in tip-top shape after the holidays.

Enjoy the season with a smile that shines bright! 😊✨

11/27/2025

🦃 Happy Thanksgiving! 🍂

As we gather with family and friends this Thanksgiving, we want to take a moment to say how thankful we are for YOU—our amazing patients! 🦷 Your trust and support mean the world to us, and we’re grateful to be a part of your journey to a healthy, beautiful smile.

Wishing you a wonderful holiday filled with gratitude, joy, and, of course, lots of delicious food! 🧡

11/20/2025

🦃✨ Smile-Friendly Thanksgiving Foods! 🍂😊

Thanksgiving is a time for feasting and family, but did you know you can enjoy delicious dishes while also being kind to your smile? Here are some smile-friendly foods to consider for your holiday table:

Turkey: Packed with protein, turkey helps strengthen your teeth and bones. Plus, it’s a lean option that’s easy on your waistline!

Vegetables: Colorful veggies like carrots, celery, and bell peppers are great for your teeth. They’re crunchy and full of vitamins that support gum health.

Sweet Potatoes: This nutritious side dish is high in vitamins A and C, which are essential for maintaining healthy gums and soft tissues in your mouth.

Cranberries: Fresh cranberries can help fight bacteria that cause cavities. Just be mindful of added sugars in sauces!

Pumpkin Pie: Rich in vitamins, pumpkin can be a healthy dessert option—especially when made with less sugar and whole ingredients.

Remember to balance your festive feast with plenty of water, and don’t forget to brush and floss after the meal. Wishing you all a delicious and smile-friendly Thanksgiving! 🦷💙

11/17/2025

🤒🦷 Cold & Flu Season: Protect Your Smile! 🦷🤧

Feeling under the weather? While you focus on getting better, don’t forget to take care of your teeth! Here are a few tips to keep your smile healthy during cold and flu season:

Keep Up with Brushing & Flossing: Even if you’re not feeling great, maintaining your oral hygiene routine is key to fighting bacteria and plaque.

Stay Hydrated: Drinking water helps wash away harmful bacteria, especially if you’re experiencing dry mouth from congestion or medication.

Opt for Sugar-Free Cough Drops: Many lozenges contain sugar, which can lead to tooth decay. Choose sugar-free options to protect your teeth.

Rinse After Taking Medicine: Cough syrups and liquid medicines often contain sugar. Be sure to rinse your mouth or brush afterward to prevent cavities.

Replace Your Toothbrush: After you’ve recovered, swap out your toothbrush to avoid reintroducing germs.

Stay healthy and keep smiling, no matter the season! 😊✨

11/13/2025

💙 Happy World Kindness Day! 💙

We believe kindness is the key to a healthy community and a brighter world. Whether it’s offering a smile, lending a helping hand, or simply showing compassion, every act of kindness makes a difference.

Let’s celebrate today by spreading kindness to everyone we meet—because even the smallest gesture can have a big impact! 🌟

How will you spread kindness today? 😊

11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸

This Veteran’s Day, we honor and thank the brave men and women who have served our country. Your courage and sacrifice inspire us every day. 💙 At Malan Family Dentistry, we are grateful for your service and commitment to keeping us safe.

Happy Veteran’s Day to all those who have served and continue to serve. We salute you!

11/03/2025

🦷 November is National Diabetes Month! 💙

Did you know that diabetes can have a significant impact on your oral health? People with diabetes are at a higher risk for gum disease, dry mouth, and other dental issues. Here’s how you can protect your smile if you’re managing diabetes:

Control Your Blood Sugar: Keeping your blood sugar in check helps reduce your risk of gum disease and tooth decay.

Maintain Good Oral Hygiene: Brush twice a day, floss daily, and use an antimicrobial mouthwash to keep bacteria at bay.

Stay Hydrated: Diabetes can lead to dry mouth, which increases the risk of cavities. Drink plenty of water to keep your mouth moist.

Regular Dental Visits: Schedule regular check-ups with your dentist to catch any issues early and keep your oral health in top shape.

Your oral health is closely linked to your overall health—let’s work together to keep your smile healthy! 😊

Address

715 S. Long Drive
Rockingham, NC
28379

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Website

http://MalanFamilyDentistry.com/

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