Monkey Wrench Wellness

01/08/2026

Upcoming free training. Saturday, February 7th from 9:30 to 11:30.
Onset, MA. Point Independence Yaught Club.

This training will not only help save the lives of Veterans, it will help save lives in our communities.

Is your New Year's resolution to learn some new skills? Here is a perfect opportunity!

Please contact Harold at Fishing For The Mission 22 or feel free to contact us and we will register you.

01/06/2026

Adjustable desk for the win! If you work, a sedentary job, having one of these beauties, helps you change position all day, gives you some more movement, and is really good for your back, your hips, and your heart!

01/06/2026

Treadmill day. Worked late. Want bed. I know the music will be good!

01/04/2026

01/04/2026

The reason why I never replaced the island in my kitchen. Room for six yoga mats, practicing yoga, while watching the full moon out the window. And the music was my 2025 playlist according to Amazon Music. Foo Fighters, Buckcherry, Billy Joel, Boomtown Rats! Come practice with me! 

12/31/2025

Have a safe and Happy New Year from Monkey Wrench Wellness!

12/17/2025

Warrior Within Yoga Project
Abington Public Library
Abington Veterans' Services
Plymouth County CISM Team
HOPE beyond the badge
Ron Dolan

12/14/2025

Join me for the last Warrior Within Yoga Project class in Abington of this series with a breath of calm before the holidays along with a breath of peace. Wednesday, December 17, 6:30-7:30pm at the Abington Public Library. All levels, beginners welcome, free, and only open to veterans, first responders, active military members, healthcare, workers, and their families. Come put the backpack down for an hour.
Abington Veterans' Services
Plymouth County CISM Team
HOPE beyond the badge

12/10/2025

How do I plan a class? How do I write a class? I may have some ideas about what the night feels like. But watch this video that explains how my classes are conducted very specifically for the people who are in the class at that time. Nobody ever has to worry that they’re going to walk into something that they shouldn’t be doing. Because the class is always adjusted for the people who are in it. Every time.

See you tonight for Warrior Within Yoga Project at 6:30 PM at the Abington Public Library!

Plymouth County CISM Team
Abington Veterans' Services
HOPE beyond the badge

12/09/2025

Warrior Within Yoga Project tomorrow (Wednesday) at 6:30pm at the Abington Public Library. Free to Veterans, Active Military, First Responders, their families, and Healthcare Workers. All levels. All you need to bring is you! And some friends!
Abington Veterans' Services
HOPE beyond the badge
Plymouth County CISM Team

12/07/2025

https://runsignup.com/pc_cism?fbclid=IwY2xjawOis8NleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEehNUpZOPTaAVrwHyJgivLbyQEwBd-7Mlvhh-nf3azxSEosyvgJy2o2pJTlYM_aem_5BUad2zS9oOw-0HeCH55ow

I'm not running it this year, but it IS on my birthday. If you're so inclined, please support this amazing team!

Downloadable Event Flyers below! FLYER HERE [1]SPONSORSHIP OPPORTUNITIES HERE POSTCARD HERE [2]2026 FACT SHEET Thank you for your interest in participating in the 2026 BFit Challenge powered by National Grid! All participants in the event are re...