AshFitbm

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AshFitbm

Connecting body, mind and spirit through dynamic training, nutrition, life coaching, mindset, energy work and holistic methods. Unleash your optimal life.

Grounded in Earth. Guided by Spirit.

21/01/2026

Breathing is the gateway to improving any area of health. It's used for mental, physical, emotional and spiritual benefits!! And you don't need money or fancy equipment to practice! Just you and your breath.
If you could use a step up in any of those areas- join my workshop at
Saturday January 31
12:30-2pm
$30

09/01/2026

03/01/2026

Every Sunday. Every Person Welcome.
Moving with intention, fun, friends and some fitness.
⏰ 845am (please arrive 5min early)
💲 $15
📍827 Glenside Ave

13/12/2025

Come one. Come all! Join us for a Holiday Themed workout tomorrow, and dress the part! Everyone who wears something holiday themed gets to give me and coach burpees to do as a gift to you!!! (Alex doesn't know he's agreed to this yet)

Stay after and enjoy a home made Holiday Tea filled with antioxidants, anti-inflammatories, and energy enhancing properties- with NO CAFFEINE! All natural and organic ingredients thanks to and

⏰845am
💸$15
📍AllCity Fitness

06/12/2025

Sunday Bootcamp is one of my favorite things that I started this year. It's brought people together, it's changed states of mind, and it's allowed me to be creative in my favorite way.
It doesn't matter what experience you have, the only requirements are:
🤍A good attitude
🤍Humility
🤍Friendliness
🤍Willingness to try

Join me and the awesome humans that turn out Sundays.

26/11/2025

8am THANKSGIVING MORNING!
827 Glenside Ave
Be thankful for your life, health, community, friends... and join us!
Give your mind and body a strong start before the chaos and treats!
🧡🦃🍗🙏🏼🍂🍁💛

22/11/2025

Last Sunday Funday until December! No class next Sunday! Join me and next Saturday for our One Day Retreat to honor YOU!

Finish your weekend and start your week right by joining us tomorrow at 845 to reset and recharge your body! Come move with some awesome people.

12/09/2025

is about to begin.
So grateful & excited to start this journey.
🙌🏼♥️

Address

501 Huntingdon Pike

19046

Website

https://linktr.ee/ashfitbm

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