01/09/2026
🍪 Happy January 2026! 🍪
You all know I don’t subscribe to diets, but lifestyles of the real, wholesome foods?
That is a full body yes.
Give me all the nutrient dense foods.
The cacao sweetened chocolate.
Grass fed butter.
Nature derived sweetness.
Heirloom grains.
That is every intention and delivery I aspire to provide to you.
We don’t deserve to live a life deprived of desserts, but we also must remember that real food isn’t the issue here.
That we don’t need to be afraid of real carbs, real sugars, real fats.
That’s the solution.
So when I say “Goodness Without the Guilt” is meant to a way to incorporate “Your Kind of Wellness” into a way of life, I truly mean it.
And I live and love it.
You can too.
Can’t wait to see you all out there!
Thank you to for having me at their “New Year, New You” event in Suntree! Packed with specials, local produce, smoothies, and all your health food needs, come and join the fun and get yourself some of my baked goods for the weekend!
As always, my monthly events for during their Patient Appreciation Week (PAW) is like a monthly
homecoming ☺️. So excited to see you all there!
🔔 Custom Orders available all month long. Be sure to give me 72 hours minimum notice, please ☺️.
Be well, stay lovely ✨.