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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 2pm Sunday 8am - 2pm

The Rising Zone

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United States
Rocklin, CA
The Rising Zone

Coworking reimagined with wellness. Join the community today!

03/25/2026

This week, we’re focusing on mental and emotional self-care—because true energy isn’t just physical. Your thoughts, emotions, and connections play a huge role in how energized or drained you feel. By prioritizing practices that clear mental clutter and uplift your spirit, you can create a steady, balanced energy flow throughout your day.

Pay attention to what energizes or drains your mind and spirit. Try setting aside five minutes each day for mindfulness, journaling, or a creative activity. Notice how small shifts can lead to greater clarity, balance, and emotional well-being.

Ready to elevate your mental and emotional energy? Email us at hello@rising.zone or stop by to explore more ways to recharge.

03/23/2026

BIRTHDAY SALE 🎂 TRZ turns 3 today!

And this time… we made it about you.
This isn’t just a birthday special. It’s a commitment. 90 days to train harder, recover deeper, and focus better.

We’re giving you your first month for $33🤩 Then 2 more months at our regular rate as you lock into the full experience. Summer is right around the corner! No shortcuts. Just real results.

Available now through April 6. If you’ve been waiting for a sign… this is it. Link in bio💜

03/19/2026

🎂 Something BIG is coming for TRZ’s 3rd Birthday… 👀

We’ve been working on a celebration that’s not just about us… it’s about YOU. If you’ve been waiting for the right time to commit to your wellness, reset your routine, or finally go all in… this is it.

⏳ It all drops this Monday, March 23
And trust us… you’re going to want early access. Our VIP email list will be the FIRST to know (and the FIRST to get it). This one’s different. Bigger. Better. More intentional.
Stay tuned… 🎉

03/18/2026

“Every time you eat or drink, you are either feeding disease or fighting it.” – Heather Morgan 
We’ve talked about energy and recovery, now let’s focus on how to fuel your body to sustain performance. What you eat directly impacts your mental clarity, mood, and stamina throughout the day. When your body is properly fueled, everything works better. 
How Nutrition Impacts Energy: When you nourish your body well, you may notice:
* More consistent energy throughout the day
* Improved focus and less brain fog
* Better stress tolerance
* Fewer afternoon crashes

Supporting Energy Beyond Food: Nutrition is the foundation—but it’s not the whole picture. Additional wellness support can take your energy to the next level:
* Recovery sessions help regulate stress
* Movement improves circulation and stamina
* Hyperbaric oxygen supports cellular energy production
* EES sessions promote overall energetic balance

A More Personalized Approach
Wellness isn’t one-size-fits-all. The Rising Zone offers Wellness Credits, giving you the flexibility to choose what your body needs most, creating a more personalized and effective experience.

Your Challenge This Week
Take a moment to reflect: What would it feel like to have steady energy, clear focus, and better resilience throughout your day? 
If you’re curious about adding more support to your routine, we’re here to help. Email hello@risingzone.com or call (916) 532-3699 to learn more!⭐️

03/16/2026

Commercial real estate meets wellness!

We loved hosting an incredible group of commercial brokers for a wellness infused networking experience at The Rising Zone.

From recovery and relaxation to meaningful conversations and new connections, this is what community looks like when you mix business with well-being.

Interested in attending our next event or hosting your own experience here?

DM us to learn about upcoming events or to book the space for your next gathering.

03/12/2026

We are dropping a HUGE BIRTHDAY SALE on 3/23 for our Resilience package! Keep following us for the details!

What does your body actually need to recover, reset, and rise?

Sauna: detox through heat.

Cold Plunge: reset your nervous system.

EESystem: charge your cells at the scalar energy level.

Hyperbaric Chamber: flood your body with oxygen.

Brain Tapping: rewire stress patterns.

Lymphatic Drainage: flush inflammation.

This is the Resilience membership at The Rising Zone. And on 3/23, we’re making it more accessible than it’s ever been.

Slide through to see the full stack. ➡

03/11/2026

This week, we’re diving into one of the most essential (yet often neglected) parts of energy management: rest and recovery🧘🏼‍♀️

Many people push through exhaustion, believing productivity comes from doing more. But true energy comes from knowing when to pause, recover, and reset. Rest isn’t just about sleeping—it’s about giving your body and mind the time they need to restore and function at their best🙌

When you prioritize quality rest, you:
✅Boost energy levels by allowing your body to fully recharge. ✅Reduce stress and tension by giving your nervous system a break. ✅Enhance focus and mental clarity so you can perform at your best. ✅Support physical recovery by allowing your muscles and tissues to heal.

Choose one way to improve your rest and recovery—whether it’s adjusting your sleep routine, adding a relaxation practice, or taking a real break during the day. Notice how it affects your energy!🤩

Prioritizing rest can transform your energy. Are you ready to recharge? Email us at hello@rising.zone or stop by TRZ to learn more about energy-boosting recovery strategies✨

03/09/2026

Running on empty doesn’t announce itself.

Wellness credits give employees structured recovery so they can show up sharp, not just on time.

Ask us about our Team Wellness Credits!

03/06/2026

Wellness isn’t just about fitness.

At The Rising Zone, wellness goes beyond the gym.

We combine performance, recovery, and restoration so you can feel better, think clearer, and show up stronger in every area of life.

Here you’ll find:
• Full access gym
• Cold plunges
• Infrared sauna
• Hyperbaric oxygen therapy
• Energy Enhancement System
• Breathwork and brain training

Because wellness isn’t one thing.
It’s how you move.
How you recover.
And how you take care of your mind and body every day.

If you’re ready to experience wellness differently, come see what The Rising Zone is about.

DM us or book a tour to learn more!

03/04/2026

Welcome to the first Wellness Wednesday of March! This month, we’re focusing on ENERGY—how we gain it, how we lose it, and how we can manage it to feel our best.

Are You Managing Your Energy or Just Your Time? Most of us think about managing time, but what if managing our energy is the key to productivity and well-being? Recognizing what drains and restores your energy is the first step toward feeling more balanced and vibrant every day.

Your Challenge This Week: Pay attention to how energy fluctuates during the workday. What would change if you or your team had consistent access to recovery and wellness support?

DM us to learn how Wellness Credits can support your team. If you’re an employee, share this with your HR department and ask about bringing Wellness Credits to your workplace.

Address

5828 Lonetree Boulevard
Rocklin, CA
95765

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Telephone

+19165323699

Website

http://rising.zone/

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