Mind Body Integration

07/02/2013

definitely worth reading !

A previously unrecognized system that drains waste from the brain at a rapid clip has been discovered by neuroscientists at the University of Rochester Medical Center. The findings were published online August 15 in .

11/08/2012

I'm in Vermont -- beginning a neural training with a gifted teacher tomorrow. I'm so very excited!

10/17/2012

Yoga with Kat at Mind Body Integration
Thursdays from 5:30 - 6:45 pm
October 25th - November 15th

Experience a personalized approach to yoga in a weekly class that emphasizes a gentle, breath-centered practice, focusing on sacrum/spine stability and flexibility, and core abdominal strengthening. All levels of experience are welcome.

katrichman@gmail.com or 542-0398 or speak with Sarah

10/03/2012

Here's a nice article about the benefits of craniosacral therapy for pre and post natal care for mom's and babies.

http://www.midwiferytoday.com/articles/cranialsacral.asp

Learn about craniosacral therapy and how it can be used to prevent and health birth trauma.

07/21/2011

The new studio is wonderful! I'm working there now and we'll have an open house sometime soon!

05/13/2011

It looks like the new studio will be ready in June!!