Cherie Dortch, LCSW-R Psychotherapist

10/18/2025

You’ve carried enough on your own. The pain, the questions, the “why me?” — it’s time to release them and make room for peace.

Healing doesn’t happen when everything is perfect. It begins the moment you choose you.

If your spirit’s been whispering that it’s time to start again, listen. You deserve to feel safe in your body, clear in your mind, and open in your heart.

Don’t wait any longer — take the first step toward healing from betrayal trauma. Your peace is waiting for you. 🌿

10/08/2025

🌿 Breaking the Silence: Healing from Betrayal Trauma

Presented by One Mind Wellness & Psychotherapy

Have you ever felt the deep ache of betrayal — from a partner, friend, or family member — and struggled to find your way back to safety and peace?
You’re not alone.

Join our 2-day trauma-informed healing workshop, Breaking the Silence, where we gently explore the impact of betrayal, rebuild emotional safety, and begin the journey toward self-trust and wholeness.

💠 What You’ll Experience:
• Understanding the roots and symptoms of betrayal trauma
• Guided grounding and self-regulation practices
• Tools for setting healthy boundaries
• Communication & repair strategies for safe connection
• Self-compassion and healing meditations

🕯️ Format: Two sessions | 2 hours each | Live online or in person
✨ Presented by: One Mind Wellness & Psychotherapy
📩 Contact: info@1mindwellness.com | 🌐 www.1mindwellness.com | 📞 516-874-637

09/27/2025

09/15/2025

From Building to Protecting: Wealth Workshop
Wednesday, September 24, 2025 • 7:00–8:30 PM ET • Online (Zoom)

Learn how to build a solid investing foundation—and how to protect what you’re building. In this practical, beginner-friendly session, we’ll cover simple ways to start investing confidently, reduce common risks, and put smart safeguards in place so your progress isn’t derailed. Perfect for new and early investors who want clear, step-by-step guidance and real-world tools they can use right away.

RSVP to receive the Zoom link.
Host: 1Mind Wellness — Cherie Dortch, CEO/Owner
Contact: info@1mindwellness.com

08/17/2025

August is National Make-A-Will Month 📝

Having a will isn’t just for the wealthy—it’s one of the most important steps you can take to protect your loved ones, bring clarity to your wishes, and create peace of mind for the future.

✅ Protect your loved ones – Ensure your family isn’t left with stress or disputes.
✅ Provide clarity – Make your wishes known and honored.
✅ Secure guardianship – Decide who will care for your children.
✅ Save time and money – Avoid costly delays in probate court.
✅ Leave a legacy – Carry your values forward intentionally.

If you don’t have a will in place, now is the time. Don’t leave these decisions up to the courts—take control of your future and your legacy.

📩 Contact me today to learn more about affordable services that can help you create your will with confidence and ease

07/26/2025

— a transformative experience designed to help you reconnect with your inner power, rewrite your self-narrative, and rise into your worth with unshakable confidence.

In a world that often asks us to shrink, this workshop invites you to expand. Through guided reflection, healing practices, group support, and mindset tools, we’ll explore what it means to be deeply rooted in your truth and boldly radiant in your life.

Together, we will:
• Release limiting beliefs and old emotional patterns
• Reclaim your voice, your value, and your vision
• Restore a loving, compassionate relationship with yourself
• Realign with your divine identity and purpose

Whether you’re beginning your self-worth journey or ready to rise to your next level, this sacred space is here to nourish your soul, uplift your spirit, and empower lasting change.

It’s time to return to the truth: you are already enough — now it’s time to believe it, live it, and shine.

07/26/2025

At One Mind Wellness, we are committed to supporting the whole person—mind, body, and life. For over a decade, we’ve helped individuals, families, and professionals navigate emotional challenges, reclaim inner peace, and build empowered lives through evidence-based therapy and holistic wellness approaches.

Now, we are excited to expand our services to further protect and empower our community with LegalShield and IDShield—affordable, accessible legal and identity protection plans designed to safeguard your peace of mind.