HotYoga4You RVC

HotYoga4You RVC Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability.
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HotYoga4You RVC offers over 38 classes a week including Bikram Hot 60 (26+2), Heated Vinyasa, Warm Yin & Sound Meditation, Yoga Boot Camp, Hot Pilates, Yogalates & Yoga Sculpt, 7 days a week, 365 days a year Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture. The method also stimulate organs, glands and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

MOTIVATIONAL MONDAY 🔥This is your reminder:You don’t wait for momentum — you create it.March is your month.We added 10 e...
03/02/2026

MOTIVATIONAL MONDAY 🔥

This is your reminder:
You don’t wait for momentum — you create it.

March is your month.

We added 10 extra pop-ups to the schedule so you have more chances to show up for yourself:
• Yoga Sculpt
• Hot Mat Pilates
• Family Yoga
• 75-Min Heated Vinyasa

More heat.
More strength.
More growth.

Let’s make March powerful.

Book your class in the Hot Yoga 4 You RVC app.

Happy Birthday, Lia! 🎉💙🥳🎈You bring such amazing energy and heart to our studio. Wishing you the happiest year ahead fill...
02/26/2026

Happy Birthday, Lia! 🎉💙🥳🎈
You bring such amazing energy and heart to our studio. Wishing you the happiest year ahead filled with love, laughter, and lots of yoga.


02/25/2026

✨ COMMUNITY HIGHLIGHT ✨

This week we’re highlighting a special moment from our February 7–12 retreat.

One afternoon, we gathered to create vision boards.

Not just cutting out pretty pictures, but getting intentional about what we’re calling in this year.

Growth.
Clarity.
Courage.
Community.

This is what happens when you step away from your routine and into something bigger together.

At Hot Yoga 4 You Rockville Centre, it’s never just about the class. It’s about the connections we build and the space we create for each other.

So grateful for this community. 🙏

More retreats coming soon…



Testimonial Tuesday 🤍Whether you’re coming back to your practice or stepping into the heat for the first time, this comm...
02/24/2026

Testimonial Tuesday 🤍

Whether you’re coming back to your practice or stepping into the heat for the first time, this community shows up with encouragement, support, and dedication — every single class.

Happy Birthday, Nicole! ✨🥳🩵🎉✨Your strength, positivity, and beautiful energy inspire our community every single day. Wis...
02/24/2026

Happy Birthday, Nicole! ✨🥳🩵🎉✨
Your strength, positivity, and beautiful energy inspire our community every single day. Wishing you a year as bright and powerful as you are!


We’re back tomorrow! 🔥Classes are on and the heat is waiting for you. Please allow extra time for travel and parking, an...
02/24/2026

We’re back tomorrow! 🔥
Classes are on and the heat is waiting for you. Please allow extra time for travel and parking, and be sure to reserve your spot in advance. Can’t wait to see you back on your mat.



Motivational Monday affirmation.No matter where you’re starting from, there is space for you here.This practice has alwa...
02/23/2026

Motivational Monday affirmation.

No matter where you’re starting from, there is space for you here.

This practice has always been about community, consistency, and belonging.

❄️Snow day at Hot Yoga 4 You Rockville Centre ❄️All classes are canceled today due to the blizzard. Stay safe, stay warm...
02/23/2026

❄️Snow day at Hot Yoga 4 You Rockville Centre ❄️
All classes are canceled today due to the blizzard. Stay safe, stay warm, and we’ll see you back on the mat soon.



Safety first, always. ❄️ All afternoon & evening classes Sunday 2/22 and morning classes Monday 2/23 are canceled due to...
02/23/2026

Safety first, always. ❄️ All afternoon & evening classes Sunday 2/22 and morning classes Monday 2/23 are canceled due to the snowstorm. Stay warm, stay safe, and we’ll see you back on your mat soon. 🤍

02/21/2026

Friday Flow energy ✨🔥
There’s nothing like the feeling of flowing into the weekend together.

Grateful for this community.🩵🙏

02/18/2026

Community Highlight ✨

Last week we flowed together…
and then we climbed together. 🌋

Strong bodies. Brave hearts.

From heated classes in Rockville Centre to volcano hikes in El Salvador, this community shows up.

The strength we build in the studio carries far beyond the mat.

This is what yoga is really about.

So grateful for this incredible community. 🤍




Address

274 Merrick Road, 2nd Floor
Rockville Centre, NY
11570

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 7pm
Sunday 7:30am - 7pm

Telephone

+15164327777

Website

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