HotYoga4You RVC

HotYoga4You RVC Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability.
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HotYoga4You RVC offers over 38 classes a week including Bikram Hot 60 (26+2), Heated Vinyasa, Warm Yin & Sound Meditation, Yoga Boot Camp, Hot Pilates, Yogalates & Yoga Sculpt, 7 days a week, 365 days a year Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture. The method also stimulate organs, glands and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

❄️ Family Yoga is back! ❄️So many of you have been asking and we’re excited to bring it back!Join us for a fun, playful ...
02/07/2026

❄️ Family Yoga is back! ❄️

So many of you have been asking and we’re excited to bring it back!
Join us for a fun, playful Family Yoga class where you can move, stretch, and laugh together 💫
No experience needed—just come ready to have fun.

🗓 Saturday, February 21st
⏰ 11:00–11:45 AM

💙 $30 includes one adult + one child

A perfect way to connect, move, and make memories as a family ✨
Reserve on the Hot Yoga 4 You app!





❤️ Partner Yoga is back! ❤️If you’ve never tried Partner Yoga before, this is your sign—it’s fun, lighthearted, and feel...
02/05/2026

❤️ Partner Yoga is back! ❤️

If you’ve never tried Partner Yoga before, this is your sign—it’s fun, lighthearted, and feel-good, no experience needed 🙌
Bring a friend, a partner, or someone you love to move with 💕

🗓 Sunday, February 15th
⏰ 4:30–5:30 PM (Happy Hour!)

✨ Included with all Unlimited Memberships & Class Card Packages
💲 Or $15 Happy Hour Drop-In

Expect stretching, balance, connection—and lots of smiles on the mat 💖
Reserve your spot on the Hot Yoga 4 You app!

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Community Highlight ✨One of the most special parts of what we do is watching relationships grow beyond the studio walls....
02/04/2026

Community Highlight ✨

One of the most special parts of what we do is watching relationships grow beyond the studio walls.

Nicole has been a part of our yoga family in so many ways over the years — first as a work study, and now as an instructor — and moments like this are a beautiful reminder of how connected this community truly is.

Long after class ends, the bonds remain. We’re grateful for the friendships, support, and shared moments that make Hot Yoga 4 You feel like so much more than a place to practice.




✨ Mark your calendars! ✨You asked for more 4:30PM yoga, and we’re making it happen 🙌For President’s Day week, we’re exci...
02/03/2026

✨ Mark your calendars! ✨

You asked for more 4:30PM yoga, and we’re making it happen 🙌
For President’s Day week, we’re excited to offer Heated Vinyasa Pop-Up Classes during our happy hour time slot with Veronica 🧘‍♀️🔥

🗓 Tuesday, February 17th
🗓 Thursday, February 19th
⏰ 4:30–5:30 PM
💲 $15 Happy Hour Drop-In

Perfect for getting your flow in before the evening rush.
Reserve on the Hot Yoga 4 You app!





Testimonial Tuesday ✨Yoga isn’t about being flexible or feeling perfect—it’s about feeling better when you leave than wh...
02/03/2026

Testimonial Tuesday ✨
Yoga isn’t about being flexible or feeling perfect—it’s about feeling better when you leave than when you arrived.
Every body. Every age. Every starting point.



Motivational Monday.There’s something powerful about choosing to practice in a room full of people who showed up for the...
02/02/2026

Motivational Monday.

There’s something powerful about choosing to practice in a room full of people who showed up for themselves — and for each other.

Different bodies. Different journeys. One shared practice.

🏈 Super Bowl Sunday at Hot Yoga 4 You 🧘‍♀️🔥All morning classes are running as scheduled, so you can kick off your day on...
02/01/2026

🏈 Super Bowl Sunday at Hot Yoga 4 You 🧘‍♀️🔥

All morning classes are running as scheduled, so you can kick off your day on the mat 💪
For the evening, we’ve moved classes up an hour so you can still get your yoga in and make it home in time for kickoff.

✨ Last class ends at 6:00 PM
🏈 Game starts at 6:30 PM

Best of both worlds—movement first, snacks later 😉
Reserve your spot on the Hot Yoga 4 You app!





Testimonial Tuesday ✨When classes challenge you and keep it fun, that’s when consistency happens.We’re proud to create a...
01/27/2026

Testimonial Tuesday ✨
When classes challenge you and keep it fun, that’s when consistency happens.
We’re proud to create a space where strength is built, confidence grows, and everyone feels supported—every single class.



❄️ Weather Update ❄️All Monday morning classes (1/26) are canceled for safety.Afternoon classes will be reassessed—updat...
01/25/2026

❄️ Weather Update ❄️
All Monday morning classes (1/26) are canceled for safety.
Afternoon classes will be reassessed—update coming soon.

Thank you for understanding & please stay warm 🩵

🌟 Community Highlight Wednesday 🌟This week we’re welcoming Tim & Pamela, who just started their journey with us through ...
01/21/2026

🌟 Community Highlight Wednesday 🌟

This week we’re welcoming Tim & Pamela, who just started their journey with us through our New Client Intro Special — and we couldn’t be happier to have them in the studio.

One of our favorite parts of what we do is watching new students walk through the door, try something new, and commit to showing up for themselves. Tim and Pamela jumped right in, and we’re so proud of the energy and consistency they’re already bringing to class.

Our $99 New Client Intro Month gives new students the chance to experience unlimited classes — and if you take at least four classes per week, that $99 can be applied toward your next class package or membership.

Welcome to the Hot Yoga 4 You family, Tim & Pamela 🩵 We’re so glad you’re here.





Address

274 Merrick Road, 2nd Floor
Rockville Centre, NY
11570

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 7pm
Sunday 7:30am - 7pm

Telephone

+15164327777

Website

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