HotYoga4You RVC

HotYoga4You RVC Hot yoga consists of a series of traditional hatha yoga poses and breathing exercises suitable for all ages and levels of ability.
(320)

HotYoga4You RVC offers over 38 classes a week including Bikram Hot 60 (26+2), Heated Vinyasa, Warm Yin & Sound Meditation, Yoga Boot Camp, Hot Pilates, Yogalates & Yoga Sculpt, 7 days a week, 365 days a year Done in a heated room, our exercises warm your muscles, prevents injury and cleanses the body by flushing toxins. Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture. The method also stimulate organs, glands and nerves by moving fresh, oxygenated blood all over the body. Regular practice assists in illness and injury prevention, promotes weight loss, and limits the effects of aging. Our 60 minute classes deliver total health through balancing and strengthening the entire body. All of our instructors are highly trained and extremely passionate about what they do. Come check out our community today and see what we’re all about!

Drive and determination build momentum — and Carol brings both every time she steps on her mat. 💙🔥Let her inspire you to...
12/29/2025

Drive and determination build momentum — and Carol brings both every time she steps on her mat. 💙🔥
Let her inspire you to finish December strong and step confidently into your goals.
Let our teachers motivate you. They show up for you… now you show up for you this December.

This New Year’s Eve, join us for a special heated vinyasa flow designed to help you release the year behind you and step...
12/29/2025

This New Year’s Eve, join us for a special heated vinyasa flow designed to help you release the year behind you and step into what’s next feeling grounded and strong.

Inspired by the transition from the Year of the Snake — a time of shedding and renewal — into the Year of the Horse, a symbol of strength and forward movement, this practice is about letting go with intention and moving ahead with clarity.

Come as you are. Move at your own pace.





❄️ Snow day? No problem! ❄️10:30am Hot Pilates is on, and we’ve added a 12:00pm Hot Pilates for anyone on the waitlist 🙌...
12/27/2025

❄️ Snow day? No problem! ❄️
10:30am Hot Pilates is on, and we’ve added a 12:00pm Hot Pilates for anyone on the waitlist 🙌
Feel free to slide into the noon class, plus we’re still flowing this afternoon at 4pm and 5:30pm!
See you on the mat 🔥

For everyone’s safety, all classes before 10:30 AM tomorrow have been canceled due to winter weather. Classes from 10:30...
12/27/2025

For everyone’s safety, all classes before 10:30 AM tomorrow have been canceled due to winter weather. Classes from 10:30 AM onward will run as scheduled. Please travel safely and stay warm 🤍❄️



✨ New Year’s Schedule is Live ✨Hot Yoga 4 Your RVC will be running a modified schedule for New Year’s Eve & New Year’s D...
12/24/2025

✨ New Year’s Schedule is Live ✨
Hot Yoga 4 Your RVC will be running a modified schedule for New Year’s Eve & New Year’s Day.
Please be sure to reserve your spot in advance — classes tend to fill up quickly as we ring in the new year together 🎉

Start 2026 strong. We’ll see you on the mat.💪



12/24/2025

Community Highlight 🤍
So grateful for the teachers, staff, and community that make Hot Yoga 4 You RVC feel like home—especially during the holidays. Thank you for being part of it. 🙏

A light in every class. 🌟Lia brings warmth, positivity, and a truly supportive presence to every Heated Vinyasa flow. We...
12/23/2025

A light in every class. 🌟
Lia brings warmth, positivity, and a truly supportive presence to every Heated Vinyasa flow. We love reading how her words and energy set the tone for your day. Thank you for sharing your love for her classes!

Your reminder to breathe, reset, and find your center. 🌿K.C. brings a grounding, calm, and supportive presence that help...
12/22/2025

Your reminder to breathe, reset, and find your center. 🌿
K.C. brings a grounding, calm, and supportive presence that helps you reconnect with yourself — especially during busy December days.
Let our teachers motivate you. They show up for you… now you show up for you this month.

So grateful for this community ❤️💚The most beautiful holiday surprise from one of our members today—such a thoughtful ge...
12/20/2025

So grateful for this community ❤️💚
The most beautiful holiday surprise from one of our members today—such a thoughtful gesture that truly made my morning. Feeling incredibly lucky and thankful. ✨🎄

✨Our new January–April 2026 schedule is live on MindBody!✨This is our most expansive schedule yet — shaped by your feedb...
12/19/2025

✨Our new January–April 2026 schedule is live on MindBody!✨

This is our most expansive schedule yet — shaped by your feedback, your requests, and our growing community.

✨ More classes
🔥 Both studios fully heated (coming this week!)
🌅 Early Bird 45-min classes
🎉 Happy Hour pricing now 7 days a week

The new schedule goes into effect January 2nd, and I couldn’t be more proud of what we’re offering.

Thank you for being part of this community.🙏

Address

274 Merrick Road, 2nd Floor
Rockville Centre, NY
11570

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 7pm
Sunday 7:30am - 7pm

Telephone

+15164327777

Website

Alerts

Be the first to know and let us send you an email when HotYoga4You RVC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HotYoga4You RVC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category