Helping Hands Psychotherapy

Helping Hands Psychotherapy Perinatal Mental Health Care. Psychotherapy for hopeful, expecting, new, and experienced parents. NY.

12/31/2025

2025 has been in many ways a year none of us expected. And through it all, we always found laughs and joy in coming together as a community.

So here is to another year of never feeling alone! And yes, Pauline will be there to capture it in photos!

Thank you for an amazing year of wonderful people!

12/31/2025

Let’s celebrate the every day wins. It doesn’t have to be big. Sometimes just getting through the day is enough.

So if you made it through a day today! Cheers! Sit back with a warm cup of tea and savor the success!

You did it!

🌱 Breaking Free from Inherited Family PatternsExplore Dr. Arnoff's groundbreaking De-Parenting Framework! Learn how to h...
12/30/2025

🌱 Breaking Free from Inherited Family Patterns

Explore Dr. Arnoff's groundbreaking De-Parenting Framework! Learn how to help clients identify and release internalized family rules, navigate guilt and grief, and build autonomy grounded in safety and self-worth.

📅 November 16, 2026 | 11 AM - 1 PM EST
💻 Virtual Training
✨ 2 Contact Hours

Register now: www.hhptherapy.com

12/30/2025

Suddenly when you are TTC everyone has an opinion.

12/29/2025

Ho’oponopono is a gentle meditation rooted in the belief that healing begins within. Through four simple phrases—I’m sorry. Please forgive me. Thank you. I love you.—we practice release, responsibility, and compassion toward ourselves and others.

Check out our YouTube channel for a full 8-minute Ho'oponopono meditation exercise.

12/28/2025

You don’t have to grieve alone.

🤍 Our Pregnancy Loss Therapy Support Group offers a safe, supportive space to process loss, share your experience, and heal alongside others who understand.

✨ Led by Megan Nelson, LMSW
🖥 Weekly virtual group
💰 $60/week | Sliding scale available | Some insurance accepted

📞 Call for details: 516-442-1116
🌐 hhptherapy.com

👨‍👩‍👧 Supporting Children Through Family Mental Health ChallengesEquip yourself to help children, teens, and young adult...
12/27/2025

👨‍👩‍👧 Supporting Children Through Family Mental Health Challenges
Equip yourself to help children, teens, and young adults navigate a parent's mental illness. Dr. Jaimee Arnoff shares attachment-informed, systems-based strategies for assessment, intervention, and caregiver collaboration while maintaining therapeutic alliance.

📅 October 6, 2026 | 11 AM - 1 PM EDT
💻 Virtual Training
✨ 2 Contact Hours

Register now: www.hhptherapy.com

Looking to book an appointment?Nicole has openings!Here is Nicole's approach to therapy:"My therapy style is warm, compa...
12/26/2025

Looking to book an appointment?

Nicole has openings!
Here is Nicole's approach to therapy:
"My therapy style is warm, compassionate and deeply personal. Together, we’ll explore your world and tap into your inner wisdom to find healing—not by ""fixing"" you, but by empowering you to nurture every part of yourself.

I blend heartfelt support with practical tools that fit your life, all in a collaborative and grounded way."

✅ Accepting new clients
✅ Telehealth available
✅ Works with Couples, Relationships, Life Transitions, Anxiety/Depression, Parental Mental Health, EMDR, Postpartum

📞 516-442-1116
🌐 www.hhptherapy.com

Kwanzaa is a time to reflect on unity, self-determination, collective responsibility, and purpose; values that deeply al...
12/26/2025

Kwanzaa is a time to reflect on unity, self-determination, collective responsibility, and purpose; values that deeply align with the work of healing and mental wellness. May this season offer space for reflection, restoration, and reconnection to what matters most. 🖤❤️💚

🧘 Mind-Body Connection in Pain ManagementDiscover how the brain processes chronic pain and learn evidence-based interven...
12/25/2025

🧘 Mind-Body Connection in Pain Management

Discover how the brain processes chronic pain and learn evidence-based interventions including CBT and Pain Reprocessing Therapy. Dr. Jaimee Arnoff guides you through neurobiology, child-specific adaptations, and strategies that shift clients from fear to empowerment.

📅 September 1, 2026 | 11 AM - 1 PM EDT
💻 Virtual Training
✨ 2 Contact Hours
Register now: www.hhptherapy.com/professionals

Merry Christmas from HHPWishing you peace, rest, and moments of gentleness this Christmas. If the season feels joyful, h...
12/25/2025

Merry Christmas from HHP

Wishing you peace, rest, and moments of gentleness this Christmas. If the season feels joyful, heavy, or somewhere in between...you’re not alone. We’re here for you.

12/24/2025

This is your reminder that you don’t have to tolerate it. If it doesn’t feel good , you can go.

Find your person and have a special code to signal that you want some support. Hand signals are not just for baseball players!

You got this!

Address

165 N. Village Avenue, Suite 114A
Rockville Centre, NY
11570

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30am
Thursday 7am - 8:30pm
Friday 9am - 9pm
Saturday 9am - 1pm

Telephone

+15164421116

Website

http://www.hhptherapy.com/events

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