Flood PT

Flood PT Providing virtual and in-home/office physical therapy, performance training and wellness solutions to those in Montgomery County, Maryland.

11/13/2020

The TRX® Rip Trainer adds new dimensions to your training🥍

is a huge fan of unilateral and asymmetrically loaded exercises, as they challenge your ability to stabilize against rotational forces 🏌🏽

👇Here is a quick demo of an exercise progression that would benefit lacrosse players, or any other rotational or overhead athletes ⚾️🏈🎾🏐🏀

✅Keep your trunk muscles braced throughout the exercise to protect your spine

✅ Stay breezy and breathe easy throughout the movements


Keeping a pulse on the evidence & adding Functional Dry Needling to our Vault of Knowledge. 🧠💪🏼✅
10/12/2020

Keeping a pulse on the evidence & adding Functional Dry Needling to our Vault of Knowledge. 🧠💪🏼✅

10/12/2020

Finished our final Functional Dry Needling (FDN) course this weekend with

Did you know that using functional dry needling with electrical stimulation can instantly improve your strength and range of motion?

Come see for yourself at

FloodPT is officially on the move! Today we performed our first in-home evaluation. Save valuable time and let us to com...
10/05/2020

FloodPT is officially on the move!

Today we performed our first in-home evaluation.

Save valuable time and let us to come to you. Reaching your health and fitness goals has never been so easy, from the comfort of your home or favorite outdoor space.

What will you do with your extra time? What next level do you want to reach?

After months of preparation I am excited to announce that FloodPT will begin serving our community on October 1st. Flood...
09/26/2020

After months of preparation I am excited to announce that FloodPT will begin serving our community on October 1st. FloodPT provides virtual & in-person physical therapy and personal training services for Montgomery County, MD.

We offer a complimentary virtual discovery consultation to make sure we’re the best fit for your needs. And if we’re not, we’d be happy to point you in the right direction. Whether the goal is to outsprint the competition, decrease pain, keep up with the kids or prepare for the next big adventure, let us help get you there safely and quickly.

All sessions are performed one-on-one and provided by a licensed Doctor of Physical Therapy & Certified Strength and Conditioning Specialist.

For more information on what we do and how we can help, please check out www.FloodPT.com

Address

Rockville, MD
20852

Opening Hours

Monday 7am - 5am
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 9am - 12pm

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