11/17/2025
5 ways to connect more with nature (and your mental health):
1. Turn discomfort into an opportunity.
2. Open up to awe.
3. Take your thoughts on a walk.
4. Connection.
5. Tune into your senses
Below are some sites our clinical psychologist, Dr. Moskowitz, tales her clients for "walk and talk" nature therapy sessions.
To learn more about Dr. Moskowitz, visit 👉https://bit.ly/DrMoskowitz