Best Life Behavioral Health

08/11/2024

New book out today!

https://amzn.to/3AnUCSf

06/06/2023

It's not too late! We've got a great DBT Skills group starting tomorrow. Click the link to find out more and email us to sign up today!

Join this online DBT skills group for adults aged 25+. Residents of CO, DC, FL, NJ, and VA can join. Contact us at info@bestlifebehavioralhealth.com.

09/16/2022

work for us! any virtual therapist licensed in MD or VA should apply!

Work for Best Life Behavioral Health! We are hiring psychologists, social workers, and counselors who are committed to helping clients live their best life! Open to all theoretical orientations. We are invested in providing a warm, provider-centered place to work! Reach out to info@bestlifebehaviora...

05/02/2022

Introducing Maliha Malik! She's great and works with couples/s*x in addition to individuals! Read all about her here.

Maliha Malik LMFT works with couples and individuals. She works with s*x and communication issues, as well as depression, anxiety, ADHD, and more. Residents of Maryland can work with Maliha.

04/22/2022

new group run by me! online fridays 2p EST, $125/session for four weeks. hope to see some of you there!

Join this online support and skills group for Adult Children Of Dysfunctional Families. If you grew up in a home with a parent who struggled with substance abuse, narcissistic/borderline traits, depression, anxiety, and/or parents with a conflictual and difficult relationship, this group is for you....

02/16/2022

reach out today to schedule your intake! check out all of our awesome clinicians.

Best Life Behavioral Health is a group teletherapy practice serving Colorado, DC, Florida, Maryland, New Jersey, Pennsylvania and Virginia. With easy, quick scheduling and straightforward, proactive approaches, our therapists can help you live your best life. We work with adults and couples via vide...

02/01/2022

Join this group! If you're in CO, FL, NJ, or VA and you struggle with mood regulation and difficult relationships, sign up for this online group! Meredith is great and knows DBT well. Brief 6 week zoom group 12-1 on Wednesdays starting March 1!

Join this online DBT skills group for adults aged 25+. Residents of CO, DC, FL, NJ, and VA can join. Contact us at info@bestlifebehavioralhealth.com.

01/28/2022

no no don't wait! you only have one life!

Many people defer happiness or fulfillment because they feel they aren’t worthy of it “yet.”  They push off things that would make them happy far into the future, and often never end up doing them at all.  Here are some examples of this sad and self-destructive behavior: A mother who ...

01/26/2022

Another awesome new hire! Reach out today to book with Adam if you're in DC or MD and struggle with mood, substance, or trauma issues among others.

Adam Brown is an experienced therapist that works well with people struggling with addiction, mood disorders, divorce, trauma, and grief. He draws from Cognitive Behavioral and psychodynamic approaches to help you live your best life. Accepting individuals and couples in DC and MD.

01/25/2022

introducing our new pennsylvania therapist! reach out today to schedule with kathryn!

https://www.bestlifebehavioralhealth.com/kathryn-defilippi-lpc

01/07/2022

play to your strengths! not every parent is good at everything and you don't have to be!

In today’s child-centered world, there are endless opportunities for parents to beat themselves up about their perceived weaknesses and failures. On social media, you are bombarded with images of other parents who seem like they are succeeding in all of the ways that you’re not. Instead of focus...