The Happy Yogi Cooperative

11/13/2025

🌿 Take a moment to breathe, soften, and receive. 🌿

If your body has been craving rest or your mind has been holding a little too much, this restorative journey was created with you in mind.

Join us at The Happy Yogi on Friday, November 28, for Release and Receive, a gentle blend of restorative yoga, sound bathing, guided meditation, and Reiki healing. This practice supports your nervous system, calms emotional tension, and invites your whole being to unwind.

In appreciation for their service and resilience, this class is free for federal workers who have experienced furlough or job loss this year. All are welcome to join at the regular rate or with a pass or membership.

Give yourself the gift of renewal. Your nervous system will thank you.

Reserve your spot at TheHappyYogi.com/events 💛

11/13/2025

TAPS Fundraiser Recap + Yoga Nidra this Friday
NEW Holiday Weekend class added with Carrie and her sister, Krystle!
https://mailchi.mp/thehappyyogi/tapsrecap-newrnr-yoganidra

11/12/2025

👶💛 Baby & Me Yoga is back!

Join Julia Shelton Otten for a 5-week session designed to help parents reconnect with their bodies, bond with their babies, and build community in a warm, welcoming space.

This gentle, beginner-friendly class is perfect for parents and babies ages 6 weeks to 1 year. Come as you are. No need to be ready for anything except a little movement, laughter, and connection.

🗓 Tuesdays | Nov 18–Dec 16 | 11:00–11:45 AM
📍 In-Studio (Livestream by Request)

Let’s move, breathe, and grow together. 💛
Reserve your spot at TheHappyYogi.com/events

11/11/2025

🇺🇸 Honoring our Veterans today and every day. 💙

Your strength, dedication, and service inspire us all. This Veterans Day, we invite you to pause, breathe, and care for the most important mission of all: your own well-being.

Join us at The Happy Yogi for a class that nurtures rest, resilience, and renewal. Whether it’s your first time on the mat or a return to your practice, you’ll always be welcome here.

🧘‍♂️ Veterans receive a warm welcome and a peaceful space to recharge.

11/10/2025

11/07/2025

🧘‍♀️ Family Yoga Fun is back! 🍂✨

Join Lindsey McNeill this Sunday, November 9, for a cozy Pumpkin Spice–themed yoga workshop designed for kids ages 3–7 and their grown-ups.

Move, breathe, and play together in a space that celebrates connection, collaboration, and calm. This joyful hour combines movement, mindfulness, and relaxation, creating the perfect way to introduce little ones and their adults to the heart of yoga.

🗓 Sunday, November 9 | 3:30–4:30 PM
📍 In-Studio Only

Come stretch, giggle, and find your family’s flow! 💛
Reserve your spot at TheHappyYogi.com/events

11/06/2025

✨ Throwback Thursday ✨

We’re looking back on one of our favorite community traditions, 108 Sun Salutations: Fundraiser for TAPS. 🌞

Each year, our teachers and community come together in movement, breath, and gratitude to support TAPS (Tragedy Assistance Program for Survivors), an organization that provides comfort and hope to families grieving the loss of a military or veteran loved one.

Join us again this year as we move with purpose, honor our heroes, and give back through yoga. 💛

🗓 Sunday, November 9 | 1:00–3:00pm
📍 In-Studio & Online
Reserve your spot at TheHappyYogi.com/events

11/06/2025

New for 2026: Stitching Sangha
This Sunday: Flow for a Cause + Family Yoga + Find Your Zen in Yin & Reiki and our Monthly Sound Bath
https://mailchi.mp/thehappyyogi/stitching-nov9

11/05/2025

🌿 The hardest pose isn’t always the one that makes you sweat.
Sometimes, it’s the one that asks you to be still.

Savasana invites you to surrender, to let go of doing, and to simply be. It’s where your practice settles in, your body integrates, and your mind finally rests.

Find your stillness with us at The Happy Yogi. Take a class, slow down, and let yourself receive the calm that’s been waiting all along. 💛

🧘‍♀️ Explore our class schedule at TheHappyYogi.com/book-a-class

11/04/2025

Flow for a Cause this Sunday, Join our Annual Fundraiser for TAPS 🫶
https://mailchi.mp/thehappyyogi/taps108ss-2025

10/31/2025

🎃 Happy Halloween from The Happy Yogi! 👻

Treat yourself to something truly relaxing this spooky season. Take a mindful pause this Friday with Erin Langley, LAc, DAcCHM at our Community Acupuncture Happy Hour Clinic and give your body and mind the care they deserve.

Arrive for your scheduled time, settle into a cozy reclining pose, and enjoy 30+ minutes of deep rest and healing. You’ll remain fully clothed, with gentle points accessed on the arms, legs, feet, head, and neck.

💆‍♀️ Feel your energy rebalance.
💫 Release stress and tension.
🕯 Leave refreshed and renewed.

🗓 Friday, October 31 | 2:00–5:00pm
📍 In-Studio Only

Reserve your spot at TheHappyYogi.com/events

Wishing everyone a safe, fun, and mindful Halloween! 🎃✨