Nicole Allen Massage Therapy

07/22/2022

Don’t forget that you don’t have to be injured to use RockTape or KinesioTape. It helps with injuring healing and recovery. Anytime you need better blood flow…. RockTape!

06/15/2021

We all struggle with clearing our head and finding a moment of peace. There are a lot of people that have tried to meditate, but it doesn’t work. Maybe finding something that engages you is just as good. Focusing you attention away from the stress and doing something that you enjoy. Even if you have just a minute, finding yourself thinking about your “activity” can calm you.

02/22/2021

Second COVID vaccine shot in the books!!!! I will be excepting new clients starting March 1st. Book online at www.nicoleallen.massage therapy.com.

11/17/2020

Tell me what you think. Things have been slow, and I’m trying to find ways to engage in my extra time. I’m looking into possibly starting a YouTube channel that answers your questions about and around massage. I’m talking to other massage therapists, so it’s not just my sliver of opinion. What I need from you my interested followers are questions. Big questions, small questions and questions in between will all try to be answered. Thank you for you interest.

10/08/2020

I’ve spent a lot of time doing vintage yoga the past couple of months. It was time to slow down and get some truly deep stretches with yin yoga. Wow, did I need it. What are you doing to slow down? Have you been incorporating deep restorative stretches?

07/11/2020

COVID-19 UPDATE

Dear Nicole Allen Massage Therapy community,

We have great news. Starting today the online scheduler is now open. So you can feel free to go to the website make your appointments that fit your schedule and come relax. The previous email specifying the changes we have made to keep everyone safe are still being implemented. You must where a mask when coming for an appointment and during the appointment, the restroom will not be open to clients for the time being, I will be wearing a mask the whole time, and we are still not accepting new clients and only working with existing clients only; unless referred by an existing client.

If you have any questions please send us an email or text so we can help.

Click here for an update from Nicole Allen Massage Therapy!

06/02/2020

We’ve made some changes due to COVID-19

Dear Nicole Allen Massage Therapy clients,

We wanted to send out some updates regarding business reopening to answer everyones questions and concerns As of right now per state, county, CDC, and WHO guidelines we are looking to do a "soft" or "partial" reopening on June 16.

In doing so, here are the new business guidelines we are implementing and changing due to COVID-19:

• Face masks must be worn at all times by myself and client (unless there is a health concern/issue that has been addressed with me and we have found a way to work with it and meet necessary practices to keep all parties safe)

• Limitations to how many clients will be seen in a day and adding more time in between clients as well to meet distancing, no overlapping in the waiting room, and to make sure proper cleaning and sterilization techniques continue to be met.
• For the time being:
-Scheduling will only be done through me personally and not on the online scheduler. So appointments can be made through me by using text (248-770-2708) or email (nicoleallenmassagetherapy@gmail.com).You will still get a email reminder and cancellationswill also need to be done the same way as well.

• There will also be limits on number of people accompanying you as well. No more than 1 person can accompany you on site at a time. Including to pick up, drop off, or in the situation of a minor.

• No bathroom privileges/access onsite will be allowed until further notice. No exceptions. So please make sure to use the restroom prior to coming.

Thank you so much for sticking with me. I look forward to supporting each other during these challenging times. Summer and great temperatures are kicking in with a bang so lets take advantage of them and being able to be outside. I can't wait to see you back in the office and I hope everyone is staying safe and healthy!

Click here for an update from Nicole Allen Massage Therapy!

04/01/2020

Okay guys....no one likes this, but it’s time to foam roll!!! We’ve been self isolating, working out, running, biking, and trying to stay as active as possible. DON’T FORGET TO FOAM ROLL!!!! Stretching only does so much. If you haven’t done it in a while, you’ll wonder why you haven’t done it lately!!! It’s the fastest way to get out of pain. You’ve got some time on your hands, don’t rush through it. Everyone please stay safe, and when in doubt, foam roll!!!

03/20/2020

Even though I am open to existing clients only. Please be sure to exercise . If you’re feeling unwell of think you may have been exposed, please stay home and quarantine.

03/17/2020

It’s a good time to get back on track with healthy eating. There’s a lot to stress about right now. Just take it minute by minute, hour by hour, day by day. Tackle just what’s in front of you. Let go of the things that you can’t do anything about.
I keeping my schedule open for people that really need massage. I’m taking all disinfection measures. I’ve taken these measures to keep my clients safe fore years. Stay safe and calm.

03/10/2020

Because we’re all a lot stressed right now.
www.nicoleallen.massagetherapy.com

03/01/2020

Bring In Spring With March Madness!

Come get a massage in the month of March and each time you do, your name will be entered into the raffle to earn a FREE 1 Hour Massage Gift Certificate!

***Winner of the March Madness drawing will be drawn on Monday April 6th, 2020, in honor of the March Madness Championship game.***