The Woolf Center

The Woolf Center We address the unique needs of teens, parents, couples, & individuals. We focus on relationships,

We work with anxiety and depression from teens to adults with specialties in life transitions, trauma, Autism Spectrum Disorder, high achieving teenagers, couples, s*x therapy, and perinatal support for moms.

Merry Christmas from all of us at The Woolf Center 🎄Our entire team is wishing you and your loved ones peace, warmth, an...
12/25/2025

Merry Christmas from all of us at The Woolf Center 🎄
Our entire team is wishing you and your loved ones peace, warmth, and meaningful moments this season. ❤️

The heart of our work isn’t just therapy rooms or treatment plans—it’s people. Real humans who show up every day to hold...
11/25/2025

The heart of our work isn’t just therapy rooms or treatment plans—it’s people. Real humans who show up every day to hold space, listen deeply, and honor the stories entrusted to us. Grateful for the hands and hearts that make healing possible.

🍂 Fall brings change—not just in the leaves, but within us too. As the days grow shorter and cooler, remember to pause a...
10/01/2025

🍂 Fall brings change—not just in the leaves, but within us too. As the days grow shorter and cooler, remember to pause and check in with your mental health. A small moment of reflection can make a big difference. 🌟

👉 How are you feeling this season?

Healing is possible.Trauma can leave lasting effects on your mind and body — but with the right support, you can find sa...
08/08/2025

Healing is possible.
Trauma can leave lasting effects on your mind and body — but with the right support, you can find safety, strength, and peace again.

💬 In therapy, you’ll explore your story in a safe, non-judgmental space, learn tools to manage symptoms, and rebuild trust in yourself and others.

✨ You don’t have to carry it alone. The Woolf Center is here to walk alongside you.

🌿 Meet Aliza Graber, LCSW-C – a dedicated therapist at The Woolf Center who brings warmth, clarity, and depth to her wor...
07/15/2025

🌿 Meet Aliza Graber, LCSW-C – a dedicated therapist at The Woolf Center who brings warmth, clarity, and depth to her work with teens, adults, and families.

Aliza creates a safe space for clients to explore identity and navigate life transitions. Whether you’re struggling with anxiety, OCD, ADHD, or family dynamics, she’s here to walk alongside you—one conversation at a time. 💬✨

If you’re looking for a therapist who listens deeply and helps you reconnect with your values, Aliza might be the right fit.

📍Offering therapy in Rockville, North Bethesda, and virtually across DC, MD, and VA.

đź”— Learn more or book a session at www.thewoolfcenter.com

In our latest blog, Anna challenges the idea that healing is about “fixing” ourselves- and instead invites us to approac...
07/09/2025

In our latest blog, Anna challenges the idea that healing is about “fixing” ourselves- and instead invites us to approach our symptoms with compassion, not judgement.

Visit www.thewoolfcenter.com to read more! đź“–

As fireworks light up the sky, remember that rest, reflection, and reaching out are also acts of freedom. This 4th of Ju...
07/04/2025

As fireworks light up the sky, remember that rest, reflection, and reaching out are also acts of freedom. This 4th of July, give yourself permission to care for your mind and soul. 🧠❤️
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Mental health isn’t a solo journey. The people we surround ourselves with- those who listen, care, and hold space- make ...
05/30/2025

Mental health isn’t a solo journey. The people we surround ourselves with- those who listen, care, and hold space- make hard days softer and the healing deeper.

By defining your limits and communicating them clearly, you create a foundation for mutual respect and understanding.” 💬...
05/20/2025

By defining your limits and communicating them clearly, you create a foundation for mutual respect and understanding.” 💬✨

In relationships, boundaries aren’t about keeping people out — they’re about letting love in safely.
Sanja reminds us that setting boundaries is an act of self-respect and relationship care.

👉 Swipe through to see her key insights, and follow us for more relationship wisdom.

That harsh inner voice doesn’t have to run the show. With the right tools- and support- you can start shifting how you s...
05/15/2025

That harsh inner voice doesn’t have to run the show. With the right tools- and support- you can start shifting how you speak to yourself.

đź’¬ What helps you deal with your inner critic? Share in the comments- your insight might help someone else too.

🧠💬 Ever wonder what it’s like to work with a therapist who gets it?Meet Anna- she blends deep presence with evidence-bas...
05/08/2025

🧠💬 Ever wonder what it’s like to work with a therapist who gets it?
Meet Anna- she blends deep presence with evidence-based practice to help you explore, untangle, and grow. This isn’t surface-level therapy. This is real work- the kind that leads to clarity, connection, and healing.

Curious? Reach out when you’re ready to begin your healing journey ❤️

Real therapy isn’t just about fixing you- it’s about walking with you through the real stuff. The fear, the stuck places...
04/30/2025

Real therapy isn’t just about fixing you- it’s about walking with you through the real stuff. The fear, the stuck places, the quiet wins. We’re here for all of it, with you.

🌻 If you’re ready for that kind of support, we’re just a message away.

Address

932 Hungerford Drive #35B
Rockville, MD
20850

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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What can we help you with?

Calling all individuals or couples wanting to transform your relationships or reduce stress in your life! You have come to the right place. Maybe you feel overwhelmed, confused, lonely, or stressed. Perhaps you have experienced psychological trauma, a break up, or have a difficult family dynamic. You might simply feel like you need someone outside of your social circle to talk to. You can and will overcome obstacles; personalized, solution focused therapy can help.

Relationships, Break-ups, Intimacy issues, S*x Therapy, Infidelity, Anxiety, Depression,