Metsuyan Wellness

03/03/2024

Local friends -- I am looking to hire a clinic manager. If you have any friends or colleagues who might be interested please pass along. Any help much appreciated!

11/27/2022

If you’re looking for some gifts for the holidays or some self care goodies I’m selling some beautiful herbal products

Nikki Richman shared a post on Instagram: "If you’re looking for some locally made gifts for the holidays or some self-care goodies, check out these beautiful locally crafted herbal teas/ baths & inhalers. Let’s all support local small businesses ...

11/07/2022

This is my favorite tree in my neighborhood! 🍁It’s leaves change color after all the other trees have lost their leaves.

In Chinese Medicine Autumn /Fall is ruled by the Metal element and one of the organs ruled by the metal element are the Lungs. The Lung are about taking in / inspiration/ inhalation and letting go / breathing out / exhalation.

One of the lessons of the Lungs are what inspires us & what can we let go of.

This tree capture that for me - it’s a truly magnificent tree - every time I look at it, I breathe in a deep breath and feel awe and inspiration looking at it’s magnificence / beauty. And this tree will be letting go soon of it’s beautiful leaves.

The weather is amazing today in Maryland! I hope you can get outside and be inspired by nature today!

02/01/2022

Simple things that bring me joy! Rusty the dog snoring in my ear! Loving my silver curls! My southwestern cushion reminding me of Arizona. What brings you simple joy?

05/07/2020

My latest newsletter, enjoy!

04/14/2020

So excited to finally be on Instagram!!

04/14/2020

My Latest Newsletter - As the wonderful Maya Angelou said "May we all be a rainbow in someone's cloud"

04/02/2020

My friend and colleague Roxanne Issurdatt wrote this wonderful article

As the prospect of an extended Covid-19 quarantine becomes a reality, social media feeds are awash with ways to stay busy during the coming months of social distancing. Take a coding course, Marie Kondo your home, learn to play the ukulele, take up an online language course – the list seems endles...

03/18/2020

This is beautiful!

Beautiful words attributed to "Kitty O'Meara"🙏

03/17/2020

An Immune boosting qi gong routine - important to do now to keep healthy! Stay well my friends!

Immune Boost Qigong routines stimulate the function of the Lungs and activate the Yang Qi in order to circulate the Wei Qi (defensive Qi). Performing these s...

02/08/2020

We help so many people find relief from their Migraines and headaches.

After years of trying countless migraine treatments with no results, I finally found relief with acupuncture.