Functional Physical Therapy LLC

Functional Physical Therapy LLC Physical therapy specializing in pelvic health and Functional Manual Therapy. Exclusive one-on-one t

Owned by physical therapists certified in Functional Manual Therapy and Pelvic Health. We provide hour long treatments exclusively with a Doctor of Physical Therapy. Our advanced training allows us to more quickly identify your primary problem and more efficiently address your symptoms getting you back to function and life faster.

Thinking about getting pregnant? 💛Seeing a pelvic floor therapist before pregnancy is one of the best things you can do ...
11/14/2025

Thinking about getting pregnant? 💛

Seeing a pelvic floor therapist before pregnancy is one of the best things you can do for your body.

✨ We establish a baseline for your pelvic floor strength + coordination
✨ Assess hip, pelvis, and tailbone mobility
✨ Identify movement patterns + restrictions that may impact pregnancy

A pre-pregnancy assessment helps us address issues early so your body moves into pregnancy with more ease, less dysfunction, and better support.
Your future self will thank you. 🤍

11/12/2025

Big win for women’s health! 💪

The FDA has officially removed the boxed warning label from vaginal estrogen — a huge step forward in recognizing its safety and importance.

Vaginal estrogen supports pelvic floor function, bladder health, and sexual wellness, especially during and after menopause. Here are some functions of estrogen and your pelvic floor:
✨maintains thickness, elasticity and hydration of the pelvic floor tissues
✨improves blood flow
✨enhance muscle function

We’re so grateful for the many local providers who understand hormones and pelvic health and help women get the care they deserve. 💙✨

✨ Pelvic floor muscle training during pregnancy can reduce the risk of urinary incontinence by 62%!✨Prevention is powerf...
11/07/2025

✨ Pelvic floor muscle training during pregnancy can reduce the risk of urinary incontinence by 62%!

✨Prevention is powerful. See a pelvic floor therapist and set yourself up for a smoother pregnancy and recovery. 💪🤰

✨ Myth: Urinary incontinence is caused by weak pelvic floor muscles.💡 Truth: Many people leak because their pelvic floor...
11/06/2025

✨ Myth: Urinary incontinence is caused by weak pelvic floor muscles.

💡 Truth: Many people leak because their pelvic floor is actually too tight.

When the muscles can’t relax, they can’t function properly—and Kegels can make things worse.

Start by learning to release before you strengthen. Your pelvic floor will thank you. 💙

11/05/2025

We’ve had several new patients lately who said they tried pelvic floor therapy before… but never had an internal exam.
Here’s the thing — an internal exam is often the missing piece when it comes to fully understanding what’s happening with your pelvic floor. There are several reasons why you may not want to have an internal exam, and that is ok! But we have to at least have that conversation and figure out a plan that address the problem so you can get better. You are not broken and you can feel better!

Your pelvic floor and nervous system are best friends — for better or worse. 🧠💪When stress hits, your brain tells your p...
10/31/2025

Your pelvic floor and nervous system are best friends — for better or worse. 🧠💪

When stress hits, your brain tells your pelvic floor to tighten (yes, even if it’s “just” work stress).

Chronic tension can lead to pain, leaking, urgency, or discomfort.

A skilled pelvic floor therapist looks beyond your muscles to calm your whole system. 🌿

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10/30/2025

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Local, organic, and SO good! Follow .together.md and get some of her yummy treats! You won’t be disappointed

🍆 Think pelvic floor issues only happen to women? Think again.🍆 Men can experience pelvic pain, urinary issues, and sexu...
10/30/2025

🍆 Think pelvic floor issues only happen to women? Think again.
🍆 Men can experience pelvic pain, urinary issues, and sexual discomfort too.
🍆 Pelvic floor physical therapy can help you get back to feeling normal again.

Did you know that painful periods can be linked to muscle and neural tension?When the muscles and nerves around the pelv...
10/24/2025

Did you know that painful periods can be linked to muscle and neural tension?

When the muscles and nerves around the pelvis become tight or irritated, they can amplify menstrual pain.

Through gentle manual therapy, pelvic floor physical therapists help restore movement, reduce inflammation, and calm your nervous system.

Movement and release = less pain, more balance. 🌸

Interstitial Cystitis causes bladder pain, pressure, and urinary frequency — but it’s treatable.💙 Pelvic floor PT = gold...
10/23/2025

Interstitial Cystitis causes bladder pain, pressure, and urinary frequency — but it’s treatable.

💙 Pelvic floor PT = gold standard
💙 85% of people see improvement
💙 No single “IC diet” — triggers are unique

Your healing starts with understanding your body.

Dysmenorrhea, or painful periods, affects up to 90% of women — but just because it’s common doesn’t mean it’s normal.Pai...
10/17/2025

Dysmenorrhea, or painful periods, affects up to 90% of women — but just because it’s common doesn’t mean it’s normal.

Painful periods can be caused by many factors, and it’s important to get to the root cause.

Pelvic floor therapy can help relieve pain, improve mobility, and restore balance to your body. 💛

You don’t have to suffer through every cycle — support and solutions are available.

Pelvic pain is complex — and your nervous system plays a big role.Your pelvic floor often tightens in response to stress...
10/16/2025

Pelvic pain is complex — and your nervous system plays a big role.

Your pelvic floor often tightens in response to stress. That stress can come from pain, lack of sleep, anxiety, work, or relationships — it’s all connected.

At Functional Physical Therapy, we look beyond the symptoms. We treat the whole body and collaborate with other providers to address every factor contributing to pelvic pain. 💫

Address

208 North Adams Street
Rockville, MD
20850

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm

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