12/18/2025
The holidays can be a “both/and” season. You can feel the love of those present and the deep ache of those missing.
If you’re struggling to find your footing right now, here is your permission slip to:
✨ Skip an event if it feels like too much.
✨ Start a new tradition that honors your loved one.
✨ Feel joy without feeling guilty.
✨ Ask for professional support when the weight feels too heavy.
At Elevate Counseling Group, we specialize in helping you integrate your loved one’s memory into your life—not “getting over” them, but moving forward with them in your heart.
Check the link in our bio for more resources on navigating grief this season.