Hillis Counseling

Hillis Counseling Counseling and Therapy
Individual || Couples & Marriage || Family

Offering in person and virtual appointments.

Sliding scale and financial aid available

(945) 344-8763
admin@hilliscounseling.com
HillisCounseling.com
Instagram.com/HillisCounseling

✨Difficult parts of your life are not defined by darkness, but by the light you choose to carry through them. Sometimes ...
12/01/2025

✨Difficult parts of your life are not defined by darkness, but by the light you choose to carry through them.

Sometimes life becomes foggy, heavy, or unclear. When direction feels dim or uncertain, it can affect your mood, actions, relationships, confidence, and even the way you see yourself.

Just like the lantern in this image cuts through the darkness, you can find your guiding light. With the right support, you can begin to see the path forward — even if it’s only one small step at a time.

At Hillis Counseling, we help you rebuild clarity and direction using evidence-based approaches for:
🌿 Anxiety & stress management
🌧️ Depression, low motivation & burnout
💬 Communication, social interactions
💞 Relationship difficulties
🧩 Emotional intelligence & regulation
🧠 Overwhelming thoughts, worries & self-doubt
🔄 Life changes, major decisions & feeling “stuck”
💛 Confidence & self-esteem building
🎯 Goal setting & rediscovering your purpose

Whether you feel lost, overwhelmed, or simply unsure of your next steps — there is a way through. And you don’t have to walk it alone. Trust our team to help guide you on this journey.

Hillis Counseling
Individual || Couples & Marriage || Family
☎️ (945) 344-8763
📧admin@hilliscounseling.com
💻 HillisCounseling.com
Instagram:

-In Person and Virtual Appointments Offered-
-Sliding Scale and Financial Aid Available-
-Select Insurance Plans Accepted-

📍105 W Washington St
Suite 103A
Rockwall, TX 75087

✨Gratitude Can Change EverythingWhen you intentionally focus on what you’re thankful for, you begin to shift your mindse...
11/28/2025

✨Gratitude Can Change Everything

When you intentionally focus on what you’re thankful for, you begin to shift your mindset, your mood, and your emotional world.

Gratitude isn’t about ignoring life’s challenges — it’s about changing the way you experience them.

When we learn to see the positives, the negatives don’t feel as heavy. When we focus on what’s good, the hard moments become easier to manage and tolerate.

Gratitude has the power to:
🔹 Reduce anxiety and stress
🔹 Improve emotional balance and mood
🔹 Strengthen perspective-taking
🔹 Decrease overthinking and rumination
🔹 Heighten focus, attention, mental flexibility
🔹 Reduce irritability and anger
🔹 Increase resiliency

Being thankful for the people, experiences, opportunities, and even the small moments in your life helps you create a better life.

Wishing you moments of peace, laughter, and time with those who matter most. Happy Thanksgiving!

Hillis Counseling
Individual || Couples & Marriage || Family
☎️ (945) 344-8763
📧admin@hilliscounseling.com
💻 HillisCounseling.com

-In Person and Virtual Appointments Offered-
-Sliding Scale and Financial Aid Available-
-Select Insurance Plans Accepted-

📍105 W Washington St
Suite 103A
Rockwall, TX 75087

Healing doesn’t mean the damage never existed. It means it no longer controls your life.It isn’t about erasing your past...
11/24/2025

Healing doesn’t mean the damage never existed. It means it no longer controls your life.

It isn’t about erasing your past — it’s about reclaiming your power and learning to live freely in the present.

At Hillis Counseling, we help you process, understand, and release what has been holding you back — so you can find peace, rebuild confidence, and move forward with clarity and strength.

You don’t have to carry your pain alone. Together, we’ll work toward healing, growth, and a renewed sense of control over your life.

✨ Trust our team to help guide and walk beside you on this journey. Contact us today to talk about scheduling your virtual or in-person appointment.

Hillis Counseling
Individual || Couples & Marriage || Family
☎️ (945) 344-8763
📧admin@hilliscounseling.com
💻 HillisCounseling.com
Instagram:

-Sliding Scale and Financial Aid Available-
-Select Insurance Plans Accepted-

📍105 W Washington St.
Suite 103A
Rockwall, TX 75087

Is your son or daughter struggling to stay motivated, organized, or on top of schoolwork? Maybe you’ve noticed recent di...
11/21/2025

Is your son or daughter struggling to stay motivated, organized, or on top of schoolwork?

Maybe you’ve noticed recent difficulties they’ve been dealing with such as missing homework, late nights, or growing frustration with school?

Life can often feel like a balancing act of constant assignments, papers, projects, deadlines, and distractions all competing for their attention.

At Hillis Counseling, we help middle school, high school, and college level students who are struggling with:
🧠 Motivation and procrastination
⌚️ Time management and organization
🏁 Task initiation and completion
💭 Difficulty balancing school & personal life
😕 Anxiety, Depression, Stress, Negative Self-Talk, Low Confidence
🎮 Too much time on video games or screens

We focus on supporting and guiding each teenager and young adult to develop:
✨ Confidence to manage responsibilities
🗓️ Structure that reduces anxiety & stress
🛠️ Methods and tools to improve executive functioning skills
🎯 Strategies to focus and stay on track
🌱 Motivation rooted in self-understanding
💪 Stronger belief in self

You don’t have to watch them continue to struggle alone. With the right tools, they can find direction — and you can see them thrive again.

✨ Trust our team to help guide and walk beside your family on this journey. We’ll work together to find a path forward that is clear, achievable, and empowering.

Hillis Counseling
Individual || Couples & Marriage || Family
☎️ (945) 344-8763
📧admin@hilliscounseling.com
💻 HillisCounseling.com
Instagram:

-In Person and Virtual Appointments-
-Sliding Scale and Financial Aid Available-
-Select Insurance Plans Accepted-

📍105 W Washington St
Suite 103A
Rockwall, TX 75087

Every couple faces challenges in their relationship. Communication struggles, stress, and life changes are just a few ex...
11/02/2025

Every couple faces challenges in their relationship. Communication struggles, stress, and life changes are just a few examples of common things that can take a toll and create distance.

At Hillis Counseling, we help you find healing, clarity, and balance—together. Couples and marriage therapy offer a space to work through differences, with guidance and understanding.

Just look at some of the benefits:
✨ Improve communication
✨ Rebuild trust and intimacy
✨ Manage conflict in healthy ways
✨ Increase empathy and understanding
✨ Renew commitment
✨ Greater satisfaction and happiness
✨ Increase ability to deal with and prevent future issues of conflict

Strong relationships don’t just happen—they are built with care, effort, and support.
Trust our team to help you find the right direction. Contact us today to talk about scheduling your virtual or in-person appointment.

Hillis Counseling
Individual || Couples & Marriage || Family
☎️ (945) 344-8763
📧 admin@hilliscounseling.com
💻 hilliscounseling.com
📸 Instagram:

-Sliding scale fees & financial aid available-

105 W Washington Street
Suite 103A
Rockwall, TX 75087

🎃 Happy Halloween from Hillis Counseling! 🎃 This spooky season, remember that taking care of your mental health isn’t sc...
10/31/2025

🎃 Happy Halloween from Hillis Counseling! 🎃

This spooky season, remember that taking care of your mental health isn’t scary-it’s empowering.
🧠💪

At Hillis Counseling, our team of four experienced providers helps individuals, couples, marriages, and families find healing, balance, and connection all year long. ✨

So whether you’re battling ghosts of stress 👻, trying to brew up better communication ☕, or just need a place to unwind 🧘‍♀️, we’re here for you! 💫

Wishing everyone a safe and fun Halloween! 🎃👻

Hillis Counseling
Individual || Couples & Marriage || Family
☎️ (945) 344-8763
📬 admin@hilliscounseling.com
💻 HillisCounseling.com

Contact us today to talk about scheduling your virtual or in-person appointment.

105 W Washington St.
Suite 103A
Rockwall, TX 75087

At Hillis Counseling, we believe healing and growth takes many forms-and art is one of them.As a way to highlight the im...
09/29/2025

At Hillis Counseling, we believe healing and growth takes many forms-and art is one of them.

As a way to highlight the impactful role of art in the counseling and therapy process, we showcase a new artist each month, inviting the beauty and creativity of their work into our therapeutic space.

Just look at some of the potential benefits of surrounding yourself with art:
🌿Reduced Stress and Anxiety
🙂Improved Mood and Self-Esteem
💭Heightened Self-Awareness
✨Increased Emotional Expression and Reflection
🧠Improved Cognitive Functioning

Throughout September, Hillis Counseling has been fortunate to have the fantastic works of this month’s featured artist, Cynthia (Cindy) Fritz, displayed on our Art Wall. Please read below about Cindy and visit her page to see more of her incredible artwork.

Cindy graduated from Grinnell College in Iowa with a major in art. She obtained her art teaching credential at The University of Iowa, in Iowa City, where she also became Mrs. John Fritz. Cindy and John have three daughters and two grandchildren who are often subjects of her paintings and drawings. She has taught many subjects including art for over 25 years for both Christian schools and home school, and is continuing to offer classes to children and adults at her home in Forney.

Cindy paints all types of subjects. Her favorite media are pencil, charcoal, watercolor, and pastel. She gets many of her ideas for her art while on trips, where she takes photographs for later use. “I love to try to make pictures that show the beauty of God’s creation,” remarks Cindy. “I try to capture it on paper.”

Art by Cindy Fritz
https://www.facebook.com/profile.php?id=100064149842885
Interested in being an Artist of the Month?
🎨🖼️🖌️🌌✍️📸🏞️
Reach out today for more details!

admin@hilliscounseling.com
(945) 344-8763

Hillis Counseling
105 West Washington Street
Suite 103A
Rockwall, TX 75087

📣 Exciting News from HILLIS COUNSELING!This Fall, we are offering FREE Support Groups for Parents of children, teens, or...
09/19/2025

📣 Exciting News from HILLIS COUNSELING!

This Fall, we are offering FREE Support Groups for Parents of children, teens, or young adults who are navigating the challenges that come with:

🌟 Autism Spectrum Disorder (ASD)
🌟 ADHD
🌟 Anxiety
🌟 Depression
🌟 Stress, anger, or emotional regulation
🌟 Difficulties with social communication
🌟 Independent living skills
🌟 Executive functioning difficulties (organization, planning, time management)

Parenting through these challenges can feel overwhelming—but you don’t have to do it alone. This group is a safe, supportive space to share, learn, connect, and grow with others who truly understand what you’re going through.

Whether you’re looking for guidance, community, or just a place to talk-HILLIS COUNSELING is here for you. Let’s support each other. 💛

📅 Fall 2025 – Now Enrolling
📍 Hosted by Andrew Hillis, LPC-Supervisor
💸 Free of charge
🧠 Licensed mental health professional with 10 years of experience supporting neurodivergent youth, adults and their families.

👉 Interested or want more info? Email or call to reserve your spot. Space is limited!

admin@hilliscounseling.com
(945) 344-8763
HillisCounseling.com

Hillis Counseling is delighted to welcome Nora Fleming, LPC, to the team! Nora brings a warm, integrative approach to th...
09/19/2025

Hillis Counseling is delighted to welcome Nora Fleming, LPC, to the team! Nora brings a warm, integrative approach to therapy and is committed to walking with her clients through life’s many journeys. Specializing in the treatment of addiction , she provides support for individuals, couples and their families in the recovery process.

“My work is grounded in the belief that healing involves congruence within the whole person—body, mind, and spirit. Whether you’re navigating anxiety, depression, significant changes in your life, or substance-related challenges, I’m here to help you gain the tools and understanding. Please contact me today so we can talk about how I can help you. “ -Nora

☎️ (945) 344-8763
📧 admin@hilliscounseling.com

Hillis Counseling
105 West Washington Street
Suite 103A
Rockwall, TX 75087

Hillis Counseling is excited to announce a compassionate and skilled new provider to the practice! Jocelynn Jefferson, L...
08/02/2025

Hillis Counseling is excited to announce a compassionate and skilled new provider to the practice!

Jocelynn Jefferson, LPC-Associate
(Supervised by Ashley Kuehne, LPC-S)

Jocelynn specializes in treating teens, adults and couples experiencing anxiety, trauma, difficulties in relationships, sexual abuse/assault, crisis, life transitions and more. Leading marriage/relationship workshops and providing psychoeducation to couples for over 8 years, she has helped many courageous individuals gain the tools, skills, and awareness needed to connect with themselves and others.

“Hi, I’m Jocelynn and I would be honored to support you in your journey. In my own experience, having someone to walk alongside me was essential to my journey. It was not only influential in the work I had to do to heal, but that support made me feel more capable and empowered.

We all need helpers like this in our lives from time to time. Take the first step in reaching out today. I look forward to working with you.”

☎️(945) 344-8763
📧admin@hilliscounseling.com

Hillis Counseling
105 West Washington Street
Suite 103A
Rockwall, TX 75087

Address

Hillis Counseling 105 W Washington Street , Suite 103A
Rockwall, TX
75087

Website

http://www.hilliscounseling.com/

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