Body Synergie

Body Synergie Body Synergie is a premier wellness studio offering classes and healing therapies. We have proudly served the Rockwall area since 2005.

Rockwall's first yoga studio, open since July 2005
• Yoga | Aerial Yoga | Tai Chi | Qigong
• Pole | Lyra | Flexibility | Rolfing/CST
• Private parties
• In-studio We offer classes in meditation, several forms of yoga, Tai Chi, Qigong, Aerial Hoops (Lyra), and also Aerial Silks. Private sessions are also available upon request. Body Synergie also offers the healing practices of Rolfing and Craniosacral therapy that will help you on your path to wellness. Look for our upcoming workshops!
*Learn mindfulness and coping skills with our sound bath therapy with crystal singing bowls
*Kid's Aerial Classes
*Ayurveda and the 5 elements
*Healthy Diet and Food Choices
*Crystal healing and meditation
Our slogan is "Mind at Ease-Body in Motion". Come join us and feel the synergy!

Don’t miss our first Soundbath of the year! Sign up now online! 🧘‍♂️🧘‍♂️🧘‍♂️
01/12/2026

Don’t miss our first Soundbath of the year! Sign up now online! 🧘‍♂️🧘‍♂️🧘‍♂️

Come join us in the New Year! Yoga, Tai Chi, Aerial Silks, Lyra (Hoops). Enroll now! 🧘‍♂️ 🌟 🧘‍♂️ 🌟 https://www.bodysyner...
01/05/2026

Come join us in the New Year! Yoga, Tai Chi, Aerial Silks, Lyra (Hoops). Enroll now! 🧘‍♂️ 🌟 🧘‍♂️ 🌟 https://www.bodysynergie.com/

12/30/2025

Come join us for our last class of the year. Restorative Yoga Wednesday the 31st at 10:00a. We will be closed Thurdsythe first. Friday the second Tai chi class will be canceled but Restorative Yoga at 10:00a will resume.
Saturday will be our normal schedule. Happy New Year! 🧘🎆

We are open Saturday! Hope to see you in class!
12/26/2025

We are open Saturday! Hope to see you in class!

12/23/2025

We will be closed December 24, 25, and 26th. Classes will resume Saturday December 27th.
Have a wonderful Holiday and Merry Christmas 🎄 🧘

Registration for our February 2026 Slundbath with Nikole is open. Sign up now to reserve your space! 🧘 🎶 🧘 🎶 https://www...
12/23/2025

Registration for our February 2026 Slundbath with Nikole is open. Sign up now to reserve your space! 🧘 🎶 🧘 🎶 https://www.bodysynergie.com/

Aerial Silks with Lauren Towell Saturday at 10a! Sign up now to reserve your silk!
12/12/2025

Aerial Silks with Lauren Towell Saturday at 10a! Sign up now to reserve your silk!

We are excited to bring our monthly Soundbath back starting February 8th Sunday at 3:00. You can enroll online to reserv...
12/03/2025

We are excited to bring our monthly Soundbath back starting February 8th Sunday at 3:00. You can enroll online to reserve your space. $25 🎶 🧘 🙏🏻

Happy Thanksgiving! The studio will be closed Wednesday, Thursday and Friday. We will return for our normal class schedu...
11/26/2025

Happy Thanksgiving! The studio will be closed Wednesday, Thursday and Friday. We will return for our normal class schedule Saturday. 🦃🧡🧘

6:00p Aerial Silks tonight (Wednesday) with Lauren Towell. Enroll now to save your space. 🤩
11/19/2025

6:00p Aerial Silks tonight (Wednesday) with Lauren Towell. Enroll now to save your space. 🤩

Have you tried CranioSacral therapy? Read below to learn more about the SER process and how it can help you. 🙏🏻☺️
11/19/2025

Have you tried CranioSacral therapy? Read below to learn more about the SER process and how it can help you. 🙏🏻☺️

✨ What if your body could help release what your mind has been holding?

This article offers a clear, simple look at SomatoEmotional Release (SER) and how it supports emotional and physical healing.
Share this article with your clients to help them better understand SER and the mind-body connection.

🔗 Read the full article: https://www.thelist.com/1233006/somato-emotional-release-the-holistic-technique-that-can-treat-both-your-body-and-your-mind/ or Upledger.com Searchable Article Database

Come Hoop it up with us Tuesdays and Thursdays at 6:45p. No Experince needed. Sign up online to reserve your Hoop now!!...
11/18/2025

Come Hoop it up with us Tuesdays and Thursdays at 6:45p. No Experince needed. Sign up online to reserve your Hoop now!!!

Address

1103B Ridge Road
Rockwall, TX
75087

Telephone

+19727410857

Website

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