Body Synergie

Body Synergie Body Synergie is a premier wellness studio offering classes and healing therapies. We have proudly served the Rockwall area since 2005.

Rockwall's first yoga studio, open since July 2005
• Yoga | Aerial Yoga | Tai Chi | Qigong
• Pole | Lyra | Flexibility | Rolfing/CST
• Private parties
• In-studio We offer classes in meditation, several forms of yoga, Tai Chi, Qigong, Aerial Hoops (Lyra), and also Aerial Silks. Private sessions are also available upon request. Body Synergie also offers the healing practices of Rolfing and Craniosacral therapy that will help you on your path to wellness. Look for our upcoming workshops!
*Learn mindfulness and coping skills with our sound bath therapy with crystal singing bowls
*Kid's Aerial Classes
*Ayurveda and the 5 elements
*Healthy Diet and Food Choices
*Crystal healing and meditation
Our slogan is "Mind at Ease-Body in Motion". Come join us and feel the synergy!

Dont forget this thursday!
02/09/2026

Dont forget this thursday!

We are back! Grab your girlfriends and a bottle of wine and come for a fun night with Shelly Courtney & Ale Uriegas Elizondo. Venmo to secure your spot. https://venmo.com/u/Shelly-Courtney

Enrollment for our March Soundbath is open! Come join us and let the healing sounds wash and cleanse away your stress an...
02/09/2026

Enrollment for our March Soundbath is open! Come join us and let the healing sounds wash and cleanse away your stress and tension. 🎶 💫 🧘

We still have space in our Soundbath Sunday!!! Come relax and get some sound healing 🎶 🧘 🙏🏻
02/07/2026

We still have space in our Soundbath Sunday!!! Come relax and get some sound healing 🎶 🧘 🙏🏻

We are back! Grab your girlfriends and a bottle of wine and come for a fun night with Shelly Courtney & Ale Uriegas Eliz...
01/30/2026

We are back! Grab your girlfriends and a bottle of wine and come for a fun night with Shelly Courtney & Ale Uriegas Elizondo. Venmo to secure your spot. https://venmo.com/u/Shelly-Courtney

We are open today! 8:45a Beginners and 10:00a Gentle Yoga. 🧘
01/29/2026

We are open today! 8:45a Beginners and 10:00a Gentle Yoga. 🧘

01/29/2026

We will be open for morning classes Thursday! Come join us for beginners yoga at 8:45a and Gentle Yoga at 10:00. See you on the mat 🧘

01/27/2026

Wednesdays Restorative Yoga at 10a is canceled. Stay safe ❄️❄️❄️

01/26/2026

We will be closed Tuesday due to weather. ❄️❄️❄️

01/25/2026

Due to Weather we will be closed Monday. Everyone stay safe ❄️❄️❄️

01/23/2026

We wil be closed Saturday January 24th due to weather conditions. Everyone stay warm and safe!

Our Soundbath is calling you! 🧘 🎶
01/20/2026

Our Soundbath is calling you! 🧘 🎶

Come join us for our Soundbath with Nikole! Enroll now!
01/17/2026

Come join us for our Soundbath with Nikole! Enroll now!

Address

1103B Ridge Road
Rockwall, TX
75087

Telephone

+19727410857

Website

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