Living Springs Natural Health

11/12/2025

11/10/2025

Homeopathic nosodes are thought to stimulate the body to recognize disease-causing entities, provide a level of protection and assist in the elimination of pathogens naturally.

Call us at 972-722-4668 to discuss the flu nosode!

11/05/2025

11/03/2025

Yoga for adrenal support and detoxing! What's your favorite pose?

If you’re feeling drained and overwhelmed, yoga can be a powerful tool to help restore balance. Certain poses—like Child’s Pose, Legs-Up-the-Wall, and Supine Twist—are designed to nurture the adrenal glands and calm the nervous system. These gentle stretches help reduce stress, support energy levels, and promote deep rest.

Yoga for adrenal fatigue is all about relaxation and rejuvenation. By focusing on poses that relieve tension and increase circulation, you can bring balance back to your body and mind. It’s a natural remedy to combat exhaustion and emotional burnout.

Incorporate these restorative yoga poses into your routine and feel more energized. Have you tried yoga for adrenal fatigue? Let us know how it worked for you! 🧘‍♀️💆‍♂️

11/03/2025

Good info about Ozone Therapy! Call us at 972-722-4668 to discuss ozone therapy options at Living Springs!

10/30/2025

Mammograms traditionally use radiation to detect cancer cells in breast tissue. If you are looking to avoid the harmful effects of radiation, try one of these options instead! Remember, early detection is key!

10/21/2025

Ayurveda encourages us to take a more proactive approach to health, emphasizing prevention, natural remedies, and lifestyle changes. The traditional healthcare system, focused largely on treatments for existing conditions, often overlooks the importance of prevention. Ayurveda teaches that by nourishing the body with whole foods, herbs, and mindful practices, we can reduce the need for synthetic medications and live healthier lives.

The pharmaceutical industry may be focused on profit, but Ayurveda offers a more sustainable approach to health. By making small, intentional changes in our diet and lifestyle, we can minimize the need for costly medications and improve our quality of life. Ayurveda reminds us that we are our best healers when we listen to our bodies and support them with natural, holistic remedies.

Embrace the wisdom of Ayurveda and take charge of your health. Rather than relying on pharmaceuticals, prioritize prevention, and empower yourself to make informed, health-conscious choices. 💊🌱

10/20/2025

Emotions That Affect Your Organs

10/14/2025

If we’re going to have true breast cancer awareness, we need to be aware of what activates breast cancer genes!

New research shows that switching to beauty & personal care products without parabens or phthalates turns breast cancer genes OFF in women in just 28 days (PMID: 36746253).

This landmark research shows:

1. Products you apply to your skin are being absorbed into your bloodstream and traveling throughout your body.

2. Endocrine-disrupting chemicals like parabens and phthalates in personal carer products are activating breast cancer genes.

3. Avoiding products with parabens and phthalates greatly REDUCES BREAST CANCER RISK.

This work compliments and supports an earlier study showing that adolescent girls who switched products without endocrine disruptors experienced a significant drop in blood levels of these toxicants in just 3 days (PMID: 26947464).

FYI: Chemicals that activate cancer genes increase the risk of cancer. This is a toxic response.

We NEED to get these toxins out of our homes, friends!

What do I use? Send me a message for my LIST of all the home & body care products I use!

REF: https://pubmed.ncbi.nlm.nih.gov/36746253/

10/14/2025

Its cold/flu season! Check out these immune boosting foods!

Your immune system is your body’s first line of defense against illness, and Ayurveda emphasizes the importance of nourishing it with foods that support its strength. Certain foods naturally enhance immunity, such as citrus fruits, garlic, sweet potatoes, and peppers. These nutrient-rich foods provide essential vitamins like vitamin C and beta-carotene, which are known to promote immune health.

In Ayurveda, food is seen as medicine, and eating the right foods can help prevent illness and promote healing. Garlic, for instance, is not only a flavor enhancer but also has powerful antimicrobial properties that support the body in fighting infections. By incorporating immune-boosting foods into your daily diet, you’ll strengthen your body’s defenses and maintain overall vitality.

Adopting a diet rich in these immune-supporting foods is a proactive way to ensure that your body is prepared to fight off pathogens. Ayurveda encourages a varied and balanced diet to maintain health, so make sure to enjoy a wide range of these foods throughout the year. 🍋🍲

10/07/2025

This is a list of 10 of the top natural cancer treatments to help restore harmony to the body and maximize immune function.