Living Springs Natural Health

12/31/2025

Just a reminder that we are closing at 12pm today! Happy New Year!! 🎆🎇

12/26/2025

12/25/2025

Merry Christmas 🎅 From all of us here at Living Springs!! 🎄🎄

12/24/2025

Antibiotic use increases likelihood of chemical and environmental sensitivities.

In a survey1 of thousands of adults, prolonged courses of antibiotics were associated with an increased risk of Chemical Intolerance and MCAS.

It’s not that hard to put together.

1️⃣ Pencillin antibiotics are made from mold, and the way that antibiotics damage the epithelial cells of the gut wall and can trigger an antibody attack against anything that enters through, including the penicillin antibiotic, can trigger that response to other forms of mold as well.

2️⃣ One of the gut flora’s purposes is to protect us. A proper ratio of good to bad flora is one of our body’s strongest defenses against harmful pathogens, viruses, and chemicals. Antibiotics destroy beneficial flora, thereby lowering our defenses.

In many cases, choosing a natural research-based antibiotic route is best. (I’ll share more about those soon.)

When that isn’t an option, it’s important to utilize the right probiotic supplement to preserve and protect the gut. This is what this probiotic is for:
https://www.healthyfamiliesforgod.com/supplements/gut-restore-probiotics

REF:
1. https://news.uthscsa.edu/toxic-molds-fossil-fuels-antibiotics-linked-to-chemical-intolerance/

12/23/2025

Before there were labels, instructions, and laboratories, there was wisdom passed gently through generations.

At Misty Mountain, we honour the quiet intelligence of the earth, the plants, herbs, and traditions that supported humanity long before modern systems existed. A gentle reminder that healing has always begun with nature, patience, and care.

These plants were not “alternatives.”
They were the original teachers.

Our philosophy is simple: reconnect, respect, and remember.
Remember that the earth has always offered support.
Remember that knowledge didn’t start in a lab.
And remember that tending to health can be both gentle and powerful.

🌿 Misty Mountain — returning to what has always been here.

12/19/2025

Good info about the benefits of !

12/18/2025

How does it magically become “flu season”?!!! Here’s how:

~ Sugar shuts down white blood cell production in the body for hours after consumption, basically paralyzing the immune system. So obviously a season of increased sugar intake = more sickness.

Be sure to take probiotics, a good magnesium, and Vitamin C to replace what sugar depleted or destroys in the body. And consider using healthier alternatives like monkfruit, stevia, allulose, etc.

~ Several studies and clinical trials report that vitamin D supplementation reduces the risk of influenza. Serum levels of D tend to be at their lowest this time of year.

Get your body’s serum Vit D level up to at least 50. When we can’t get it outdoors in the winter, we can with a good sun lamp, supplements, cod liver oil, foods from animals that get sunlight, etc.

But most people DO NOT get enough. Test, don’t guess. You can test your D level at home with the home test kits on my website—

https://www.healthyfamiliesforgod.com/home-lab-tests/vitamin-d-25-oh-total-blood

(Levels need to be above 50 ng/mL for optimal health.)

~ Also remember that stress and grief weaken your immune system and ability to heal, so taking steps to support your emotional health this time of year is very important too.

~ As far as shedding goes, research is showing that those who are vaccinated for the flu are more likely to be sick from (and consequently spread around) the flu. (Link in comments.)

12/17/2025

Scans will be this Friday at Living Springs!

12/15/2025

The Echolight scans are at Living Springs THIS Friday! Sign up for your scan here https://trinityfmg.as.me/?location=Rockwall

12/12/2025

Check out this short video about the Echolight machine!

Innovative radiation free techology REMS for the diagnosis of osteoporosis and bone health assessment.