What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Get Healthy

Beyond organic: every item we carry must pass our stringent requirements as real food. Only the very best in organic, wild, pastured, and grass-fed foods.

12/21/2025

For the friend who wants to make sourdough but can’t get her starter to cooperate. Starter and instructions included! The perfect gift! 🥖

12/07/2025

We LOVE to hear from our members! Many requests for Smoothies on Saturdays and later hours! We are open until 7:00 on Thursdays! Come see us! 🥤

11/21/2025

Taking GLP1 agonists to lose weight? Please don't! Y'all are too smart for that!

1) These drugs slow intestinal peristalsis so that the food sits there and rots. This is why people feel nauseous and often go into uncontrollable vomiting that can last a year after going off the drug. Nutrients are not absorbed, so you get weaker and sicker. That constipation that makes you wish you were dead? It's the intent of the drug. No room for food, ergo weight loss.

2) The weight almost always ALL returns once you stop the injections. We call fraud! That's because nothing was ever FIXED. The metabolic set point was not raised. All you did was starve your body. Fasting is much safer!!! (But no, you don't have to fast to get things working again.)

3) Cancer. What can go wrong in a system where chronic putrefaction is happening?

4) Endotoxemia with associated dysbiosis and LPS poisoning, often rupturing the blood-brain barrier and leading to infectious and mental/ psychological problems.

5) Gallstones and gallbladder problems (paralytic drugs paralyze bile production and flow as they do intestinal movement, leading to thick, sticky bile that clogs ducts and impairs fat absorption).

Want to FIX the problem? We need to heal the mitochondria (energy powerhouses of the cells). We can help! Call the Health Coaching Center at 469.434.2004 #303 for an affordable, personalized plan to get the body working more efficiently.

11/21/2025

Come and get ‘em!

11/19/2025

Frustrated you can't seem to lose weight? Are you taking calcium (always with magnesium) and vitamin D (always with vitamin K2)?

Vitamin D allocates surplus calories to muscle and growth instead of to fat. This is because of its action on calcium absorption. When calcium is deficient, the body's conversion of calories into fat increases 500%.

Our recommendation to our members if nothing indicates otherwise: take 2 Endomet Paramin with two meals daily (supplies bioavailable Ca, Mg, B) and 1 Life Extension D/K daily (5000 IU/ 1100 mcg). This is what we call cheap insurance!

10/31/2025

We have your stuff! Come see us!

10/24/2025

Gluten-free pumpkin caramel cheesecake!

10/23/2025

Ozone sauna benefits are limitless! Schedule your sauna today 469-434-2004 ext304

10/22/2025

Gluten-free Pumpkin Spice Cake Roll in da house!

Address

1129B Ridge Road
Rockwall, TX
75087

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+14694342004

Website

https://gethealthyrockwall.com/

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