07/14/2025
π
START & END YOUR WEEK WITH INTENTION π§ββοΈβ¨
Weβre offering two summer yoga series β perfect for all levels, no experience needed. Come as you are and leave feeling better than when you came π
π Slow Flow + Restore
Mondays Β· 6:00β7:00 PM
July 14βAug. 25 Β· 7-Week Series Β· $111
Unwind with a calming evening class designed to gently stretch your body and settle your mind. Slow movement + deep rest = the reset you need.
π Bring a blanket, bring a friend, and give your nervous system some love.
π² Reserve your spot: https://MerakiMidwestYoga.as.me/?appointmentType=80590464
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π Slow Rise & Align
Thursdays Β· 5:45AMβ6:30 AM
July 10βAug. 21 Β· 7-Week Series
Start your morning with gentle strength, deep stretches, and grounding breathwork. Youβll leave feeling aligned, awake, and ready to take on the day.
πͺ Perfect for early risers or anyone craving a calm, powerful start.
π² Sign up here: https://MerakiMidwestYoga.as.me/?appointmentType=80590151
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π§ββοΈ All classes held Grounded Caffe
π 410 Main St. Rockwell City, IA
π Space is limited β claim your mat early!
π§Ί Mats and props provided if needed.
β¨ Come solo or bring a friend β all are welcome!
