InSight Counseling & Consultation Services

10/28/2020

If you have been told that your child "just" has ADHD, so he or she doesn't qualify for additional supports and services, this article is for you.

Do you know what special education services a child with ADHD is entitled to? Who must evaluate the child? When the school can refuse to comply with a 504 Plan or IEP laws? If not, read this.

07/13/2020

Decades of research show that authoritative parenting is the most effective style for raising productive, well-adjusted, functional children with ADHD. What does that look like? Show your kids that you listen, validate their feelings, avoid getting sucked into the “argument vortex,” and leave th...

03/23/2020

I was hoping this would happen! Telehealth services are now available to most (if not all) of the people with whom I am working during this crisis.

Per guidance from the state and the U.S. DHHS and to offer more flexibility to providers, Cardinal Innovations will allow the use of audio or video communication technology to provide telehealth for any services provided since March 13.

01/06/2020

Some of you complex-trauma survivors will know exactly what this article is talking about.

Most of us have heard of the fight, flight and freeze responses. Do you know the fourth?

05/02/2019

As a UNCC alumnus, my heart goes out to those impacted directly and indirectly by the tragedy this week. Please consider making a donation Niner Nation Unites.

UNC Charlotte, Niner Nation Unites - Make a Gift today!

04/02/2019

Living with ADHD presents many challenges, not the least of which is dealing with shame.

Tired of feeling unworthy? Defective? Perpetually sorry? Some adults with ADHD feel held down by a lifetime of self-blame. Learn about where it comes from, why it’s harmful, and how to set yo…

01/30/2019

Visual learners need to physically doodle, create mind maps, take notes, and generally translate learning through their own creative lens. Here, learn strategies for visual reinforcement that will …

08/22/2018

Research shows that ADHD exacts a greater toll on women than it does on men. Clinicians need a different set of tools for diagnosing and treating the disorder across genders — and women deserve a b…

08/15/2018

I appreciate (and can relate to) the sentiments this individual shares on the struggles of living with ADHD as an adult. Check it out!

“In order to get into a position to thrive, we have to make our own wings,” writes former Hollywood screenwriter Frank South about hurdling challenges and learning how to find success a…

06/29/2018

"If you are reading this there is a small piece of you that wants to hold on."

04/25/2018

Useful information for parents raising teens with ADHD.

Hormonal changes directly impact most adolescents’ ADHD symptoms. But the shift can look different for males and females. Here’s what to watch out for — and how you can help your child navigate the…

11/17/2017

We've added an new, quick and discrete way to make payments online, any time. Click paypal.me/InSightCounseling to make a payment.

Go to paypal.me/InSightCounseling and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries. Getting one is fast and free.