Radical Resilience Wellness and Recovery

04/01/2026

Y'all be careful out there today 🥺🥺

03/30/2026

🙌🙌

Invalidation - most DBT clients recognise one or more of the statements being said to them regularly/repeatedly.

This is what growing up in an invalidating environment might mean.

03/21/2026

See y'all at my FREE burnout-busting presentation tomorrow!! 🤩
🏠 PLACE: The Well & Free Collective, Harriman, TN
🕑 TIME: March 22 @ 2 PM
😋 Free refreshments and multiple door prizes included! ✨✨
👇👇Event link in comments👇👇

03/21/2026

Phew 😮‍💨😮‍💨

03/18/2026

03/17/2026

😅😅

Freya Emerson, 37, who accidentally became a jack of all trades while trying to find “her thing”, has since discovered that her thing is, in fact, being a benevolent world dictator.

Read this and other exclusive articles on Patreon: https://www.patreon.com/posts/muahahaha-woman-134399932

03/17/2026

💪💪

Tumblr user rederiswrites:

Look. Listen to me.

I am worn out and frightened and tired. You probably are, too. But I am absolutely certain of these things: We can make a better world. We can raise happier, kinder people. We can farm in ways that nourish the soil, and create energy in ways that don't warm the planet, and build institutions that don't just answer to whoever has the most money. We have the knowledge and we have the means. We can do it.

If I plant bulbs this fall, flowers will bloom next spring. I'm tired, but I'll keep moving.

03/12/2026

😓😓

An oldie but a goodie, and always relatable.

As they often say, "don't punish the behaviour you want to see."

Chris Bonnello - Autistic Author

-

[Five-panel cartoon, the first four showing a blue stick-figure at their computer thinking to themselves:
"So... I’ve been up here for a while. And I’m calm now. I should go downstairs and talk to my family..."
"Except... I’m nervous. No, not nervous. Legitimately anxious. And it’s nothing personal about them. It takes a LOT for me to leave my comfort zone. I feel pathetic, but it really is how it is."
"There are social demands everywhere in my life. At school, in public, even my own house. This room right here is “base”... the one place I don’t have to be on my guard."
"But you know what... I’m going to do it. This is my brave act for the day. My family deserves better, and I deserve better than to be trapped in here all night. Here goes nothing."
The fifth panel shows a table of red stick-figures, saying:
"Well, look who FINALLY decided to grace us with his presence."
"Wow, I remember you from somewhere."
"Oh, I guess the wifi must have died."
The blue stick-figure thinks: "...Huh. Glad I tried."]