Apex Physical Therapy

Apex Physical Therapy Physical Therapist owned
Serving Central Connecticut
Highly qualified and experienced

Fun Fact FridaySchedule a PT session to protect your shoulders.
04/24/2026

Fun Fact Friday

Schedule a PT session to protect your shoulders.

Therapy Thursday ThoughtsThe body tolerates many postures well, and changing positions regularly is healthier than tryin...
04/23/2026

Therapy Thursday Thoughts

The body tolerates many postures well, and changing positions regularly is healthier than trying to maintain one “perfect” posture. A physical therapist can help guide you.
Source: Clinical commentary, Journal of Orthopaedic & Sports Physical Therapy (O’Sullivan et al., 2019).

Why It Works WednesdayYour physical therapist may help you practice controlled movements to rebuild confidence during da...
04/22/2026

Why It Works Wednesday

Your physical therapist may help you practice controlled movements to rebuild confidence during daily or sport-related tasks.
✅ Tip: Control matters more than speed early on.

04/21/2026

If you train regularly or you are currently undergoing rehabilitation, you may have wondered whether a daily multivitamin could improve your energy, support recovery, or help you perform better.

Fun Fact FridayConsult our clinic to learn safe movement patterns for sports.
04/17/2026

Fun Fact Friday

Consult our clinic to learn safe movement patterns for sports.

Therapy Thursday ThoughtsLarge studies show no strong link between specific postures and back pain, suggesting movement ...
04/16/2026

Therapy Thursday Thoughts

Large studies show no strong link between specific postures and back pain, suggesting movement variety matters more than holding one position. A physical therapist can help guide you.
Source: Systematic review, British Journal of Sports Medicine (Nolan et al., 2020).

Why It Works WednesdayYour physical therapist may include balance exercises when pain, weakness, or injury affects stabi...
04/15/2026

Why It Works Wednesday

Your physical therapist may include balance exercises when pain, weakness, or injury affects stability. Exercises are adjusted to match comfort and ability.
✅ Tip: Balance work starts simple and progresses slowly.

04/14/2026

Hip pain can often lead to mixed messages. Some advice encourages complete rest, while other sources suggest pushing through discomfort at all costs.

Fun Fact FridayContact us now if you want better coordination and safer movement.
04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

Address

825 Cromwell Avenue
Rocky Hill, CT
06067

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Apex Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Apex Physical Therapy:

Shortcuts

Share

Category

Our Story

Clinic founder Anand Bishnoi, Doctor of Physical Therapy, has over 35 years of clinical experience of working as a physical therapist in various settings of general and specialized hospitals, teaching and research institutions, rehabilitation centers and private clinics in India, England, Canada, and the United States.

We focus on restoring your body’s mobility by applying a customized, multi-dimensional care plan. We take pride in treating our patients with hands on techniques (manual therapy) and the most current treatment procedures, specialized exercises and stretches. We value the one-on-one time our therapists spend with patients and believe that during rehabilitation, patients should be educated and treated by an experienced therapist, who truly cares.

Why Choose Us


  • Highly qualified physical therapist trained in UK, Canada and USA with over 40 years of clinical experience