Where the Light Gets In LLC

11/13/2025

The neurodivergent urge to stay up late because it's the only time you’re unperceived, unmasked & unburdened by demands

10/29/2025

"As the last days of summer fade away, autumn arrives and invites us to slow things down, look inward, and take a deep breath. This is the time to retreat and replenish your mind, body and soul. Embrace the shift into semi-hibernation and cast off the pressure to be overly busy. Allow yourself more moments of indulgence and self care, if you can, as we slip gently into the darker half of the year.

Autumn is the time to celebrate endings as well as beginnings. It is a season of harvest, gratitude and balance, a time to take stock of the past few months and give thanks to the earth, to our friends and family, and to look ahead to the long months of winter with lightness and clarity. Incubate the seeds of new ideas, and just as the trees drop their leaves and fruits, let your energy fall back to your roots to form compost for the mind and body."

Current read: Microseasons: A Slow Living Guide to the Year Following the Traditional Japanese Calendar. By Tiffany Francis Baker

10/22/2025

Things get heavy this time of year. I feel it in my therapy practice. And I feel it in my own life. If you are feeling it too - stop, take a breathe, stretch, put your hand on your heart, and remind yourself of how amazing you are. And grant yourself rest and restoration.

10/08/2025

Wednesday vibes 🎶🎙🎧🔥

Official Audio of “Affirmations” by Grey ZeiglerListen here: https://greyzeigler.lnk.to/AffirmationsttSubscribe: https://greyzeigler.lnk.to/subscribe Follow ...

10/07/2025

Excited to start a brand new venture and share new opportunities! Brand new therapy practice serving all of CT virtually. In person appointments available in Rocky Hill. Come begin or continue your healing journey. You too can move from stressed out, exhausted, and burned out to confident and grounded in who you are. I look forward to meeting you.