Gentle Strength Yoga

Gentle Strength Yoga A place where the practice of yoga draws the community together to create a yoga family.

Hi all 🙏🏼Starting this Thursday, Gentle Flow Community Yoga at Mather Hospital, everyone welcome. 5:30 pm on Thursdays.
01/25/2026

Hi all 🙏🏼
Starting this Thursday, Gentle Flow Community Yoga at Mather Hospital, everyone welcome. 5:30 pm on Thursdays.

Come join us for a relaxing and rejuvenating yoga session with your neighbors and friends in our Community Yoga event!

Happy Healthy Solstice to all. 🌲☀️🤍
12/21/2025

Happy Healthy Solstice to all. 🌲☀️🤍

Happy Diwali May all beings be well🙏🏼✨
10/21/2025

Happy Diwali
May all beings be well
🙏🏼✨

Happy Solstice ☀️Love and light to everyone 🙏🏼
06/20/2025

Happy Solstice ☀️
Love and light to everyone 🙏🏼

10/28/2024

No yoga tonight,
Thank you for understanding 💕🙏🏼

No yoga tonight, family emergency Thank you for understanding 💕🙏🏼
10/21/2024

No yoga tonight, family emergency
Thank you for understanding 💕🙏🏼

Enjoy your evening 🙏🏼
10/07/2024

Enjoy your evening 🙏🏼

Sorry, no yoga tonight 🙏🏼
09/09/2024

Sorry, no yoga tonight 🙏🏼

Sorry....enjoy the sunshine ☀️
08/26/2024

Sorry....enjoy the sunshine ☀️

Community Yoga and drumming meditation at Mather Hospital. Enter through main entrance and join me tonight in Conference...
08/12/2024

Community Yoga and drumming meditation at Mather Hospital. Enter through main entrance and join me tonight in Conference Room 3 at 5:30 for a Gentle Flow. ALL WELCOME. Please bring your mat. All proceeds to support the Integrative Care Center at Mather.

Community Yoga at Mather Hospital. Enter through main entrance and join me tonight in Conference Room 3 at 5:30 for a Ge...
08/05/2024

Community Yoga at Mather Hospital. Enter through main entrance and join me tonight in Conference Room 3 at 5:30 for a Gentle Flow. ALL WELCOME. Please bring your mat. All proceeds to support the Integrative Care Center at Mather.

Enjoy your evening Be wellNamaste 🙏🏼
07/29/2024

Enjoy your evening
Be well
Namaste 🙏🏼

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Rocky Point, NY

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First 30 Days of Unlimited Yoga $30. Drop In $17. 5 Class Card $75. 10 Class Card $130. Monthly Unlimited Classes $99. Monthly Unlimited Auto Pay $85. Yearly Unlimited $999.