11/06/2025
This , we’re growing awareness for men’s health! 💙 This month is a powerful reminder to check in on the men in our lives—fathers, brothers, partners, and friends—and encourage proactive steps for their long-term well-being.
Men’s health is often quietly put on the back burner, but addressing it is a cornerstone of true, whole-family wellness. We encourage every man to prioritize these three pillars this month:
👉 Mental Health Check-In: It's a sign of strength to talk about stress, anxiety, and life's challenges. Reach out, listen, and support one another.
👉 Preventive Screenings: Don't wait for symptoms. Proactive checks for cardiovascular health, testosterone levels, and cancer screenings are vital.
👉 Lifestyle Foundations: Consistent movement, quality sleep, and balanced nutrition are the unsung heroes of resilience and vitality.
At Holland Health, we believe in a future where men feel empowered to take charge of their health journey. We're here to be a resource for education and root-cause care, not just when there's a problem, but to build a foundation that prevents one.
How you can raise awareness:
👉 Learn & Share: Educate yourself on the key issues affecting men’s health.
👉 Start a Conversation: Ask a man in your life how he’s really doing.
👉 Take Action: Schedule a CIMT screening or get your testosterone levels tested. Then, partner with your health coach to create a clear, achievable path to your wellness goals!
Let’s work together to change the face of men’s health!
