01/15/2026
Tonight at 6 🌿
Fascia ~ Movement ~ Restorative
Thursdays • 6–7 PM | 6-Week Series
A weekly movement class offering space to unwind, release, and restore through guided fascia-focused movement, live drumming, and deep rest.
Fascia is the connective web that supports and links the entire body.
Slow, intentional movement helps it unwind, rehydrate, and restore ease of movement.
We’ll begin with structured, intentional movement (similar to yoga), using specific maneuvers, gentle pulsing, and breath to help the fascia release tension and support freer movement.
Live drumming will support embodied movement, and we’ll close with restorative yoga to integrate and rest.
✨ All levels welcome
✨ No experience needed
✨ Move as much or as little as you like — no pressure or comparison
Energy Exchange:
$20 drop-in • $100 for the 6-week series (save $20)
Venmo or cash at the door
https://venmo.com/u/Chanse-DuBose
Location: Sacred Space Studio
111 1/2 West Walnut, Historic Downtown Rogers
Look for the bright orange yoga sign!
Come unwind. Come move. Come rest.
