Gibson Family Therapy

12/29/2023

Are you interested in working toward your most deeply-held values, instead of getting caught up in avoidance, or trying to control what you can't control?

We can work on removing barriers to your goals, recovering from trauma, and working on healing your relationship. Just reach back out to me and we can schedule an appointment! I look forward to hearing from you.

Regarding insurance:
I am now able to take insurance through Global Therapy Inc.; if you want to go with that, you can discuss insurance options by sending an email to admin@global-therapy.com with your insurance information (including state in which you reside), and we can work on getting started.

Happy New Year to all!

11/27/2019

As the holiday season spins up, I am reminded of an important thought regarding how to live a positive and peaceful life...

“Gratitude is not only the greatest of virtues, but the parent of all the others.”
- Marcus Tullius Cicero

When my personal compass starts to spin under the stress and interference of countless influences, that quote helps me find my direction again.

Please accept my personal best wishes and encouragement in your own journey!

https://www.patlive.com/blog/37-quotes-gratitude/

11/08/2019

What is counseling, anyway?

11/06/2019

Good Afternoon, lovely people of Facebook! Here is a One Minute, Four Step Self Care Practice that I thought I would share for your day: 1. Pause. Take a moment to disconnect from the world of time and space and simply be.
2. Notice. Pay attention to your thoughts, feelings, and body sensations. Be a loving witness. Relax. Accept the moment as it is.
3. Breathe. Take a couple of deep breaths. This will take the attention away from worry thoughts as you allow yourself to relax into your natural state, centered and aligned with your Spirit.
4. Be Grateful. Bring your attention to your heart. You might want to place your hand on your heart, feel the heartbeat, and thank yourself for taking a minute to care for your soul. Then find one thing you are grateful for in that moment.

11/06/2019

After some confusion regarding my actual business page, I want to confirm that this is actually mine!

(The hair may be fake, but the love is real!)

10/17/2019

09/27/2019

Why is my so low? Learn more about some biological reasons behind it: http://bit.ly/LowSexualDesireBiologicalAspects | www.gibsonfamilytherapy.com

09/20/2019

Do you have a funny feeling that your relationship is not what you wish it was? Look out for these 9 warning signs: http://bit.ly/9signsOfToxic

If both of you are willing to put some work in, your relationship can feel supportive and connected! | www.gibsonfamilytherapy.com

07/24/2019

Happy couples don’t agree on everything, but *how* they disagree and argue matters so much, and really makes all the difference!

How to argue better:

It’s too much to expect that you never argue with your lover, spouse, or partner in romantic crime. Here’s how you can make that argument more of a productive discussion than a constant stream of bickering.

06/07/2019

Why does rejection make us feel so hurt and crazy? https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201307/10-surprising-facts-about-rejection