What are the opening hours?

Monday 7:30am - 12pm 1:30pm - 6pm Tuesday 1:15pm - 6:30pm Wednesday 7:30am - 12pm 1:30pm - 6pm Thursday 1:15pm - 6:30pm Friday 7:30am - 12pm 1:30pm - 4pm

Ripple Health Clinic

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United States
Rogers, MN
Ripple Health Clinic

✨Revitalize Your Body, Renew Your Life
🩵Chiropractic|Acupuncture|Focused Rehab
Athletes•Family Care•Chronic Pain
📍Otsego Minnesota

Dr. Michlynn has extensive experience in treating a variety of spinal conditions, along with advanced training treating soft tissue injuries and headaches to improve overall health and wellness. She is passionate about working with an integrative wellness team to provide comprehensive treatment for her patients through chiropractic treatments as well as physical therapy and more with the DMR Method. Her mission is to create a healthy community by educating and empowering as many people as possible to experience optimal, pain free health. Dr. Michlynn and her husband Dale, strive to bring you the best experience possible at DMR Clinic Rogers! As pioneers of the ground-breaking DMR method, our chiropractic clinic is dedicated to each patient’s optimal wellness. By removing the physical obstacles that limit people in their ability to live a healthy, active lifestyle, we facilitate and promote wellness of the whole person – mind, body and spirit. With several years of proven effectiveness, the DMR method alleviates pain while fostering rehabilitation and injury recovery, combining massage therapy, physical therapy modalities, and chiropractic techniques used by the expert team at our Rogers wellness center. By focusing on education for each of our patients, we not only help you find effective, drug-free pain relief, we teach you how to keep it from returning. Our chiropractic clinic protocols include both in-office treatments and at-home exercises and stretching to further foster long-term results. Our all-encompassing chiropractic and physical therapy team helps treat the following conditions:
• Chronic and severe neck and back pain
• Sciatica
• Bulging or herniated discs
• Degenerative disc disease
• Scoliosis
• Stenosis
• Sports injuries
• Whiplash
• Carpal tunnel syndrome
• Recurring headaches and migraines
• Fibromyalgia
• Arthritis
• Many others
Working with your insurance company or worker’s compensation plan, the team at our wellness center will help make natural pain relief an affordable possibility for many patients. Find out more about the benefits of the DMR method by scheduling your appointment at our Rogers clinic today.

02/16/2026

We didn't choose the dream team, the dream team chose us ✴️😉

Now come see what all the fuss is flipping about 😂😁✨

02/12/2026

If you ever walk into Ripple Health Clinic and see us sitting on the counter mid-conversation with you… just know it’s because we genuinely care ❤️
We don’t rush you in and out.
We listen. We laugh. We stay invested in YOUR goals — whether that’s getting back to sport, chasing your kids pain-free, or finally feeling like yourself again.
Because to us, you’re never “just a patient.”
You’re part of the Ripple family — and your wins matter just as much as ours 🙌

📍 Otsego Minnesota
Link to book in bio ✨

💙

02/11/2026

Spring tryouts are closer than you think… and the athletes who feel the best usually don’t wait until they’re hurting to prepare.
Parents + high school athletes 👇

Dr.Alexa is our high school girl's lacrosse 🥍 Coach and she is coming in hot with these recommendations 🙌✴️🙌

Don’t forget chiropractic prevention:
Restricted hips and spine = overworked quads.
Proper joint motion keeps athletes moving fast, strong, and injury-resistant.High School Athletes: Quad Prep for Tryout Week 🏃‍♂️🏃‍♀️
Spring tryouts don’t ease you in — they go FULL send on Day 1.
If your quads aren’t ready, your body will let you know… fast 😬
Prep your quads BEFORE tryouts:
🔥 Activate
Squats (2×15)
Walking lunges (2×10 each leg)
Wall sits (2×30–45 sec)
🧘 Mobilize
Quad stretch (hold 30 sec each side)
Hip flexor stretch (key for sprinting & cutting)
💆 Recover
Foam roll quads 1–2 min per side
Don’t wait until they’re already sore
⚡ Pro tip: Strong + mobile quads = better speed, safer cutting, and fewer overuse injuries during tryout week.
Parents & athletes — start this 3–5 days before tryouts for best results.

The sweet spot to start prepping your body is 3–5 weeks before tryouts. This gives your nervous system, joints, and muscles time to adapt so you’re not going from zero → full intensity overnight.
✅ Improve mobility and recovery
✅ Help reduce overload injuries
✅ Support faster reaction time + coordination
✅ Keep the body moving the way it was designed to
Chiropractic care isn’t just about pain — it’s about preparation. When the spine and nervous system are functioning well, athletes move better, train smarter, and walk into tryouts feeling confident.
Don’t wait until the first pulled hamstring or sore shoulder to start thinking about care. Build your foundation now so you can perform when it counts.
📍 Ripple Health Clinic — here to help our local athletes stay strong all season long.
💙

02/09/2026

Plantar fasciitis isn’t just foot pain — it’s a movement problem.
At Ripple Health Clinic, we treat the cause, not just the heel.
✔️ Chiropractic to fix foot + ankle mechanics
✔️ Physical therapy to strengthen + stretch
✔️ Acupuncture to calm inflammation
✔️ Graston to break up scar tissue
If your first steps hurt or running feels impossible, it’s time for a smarter fix.
👉 Book with us. Your feet will thank you.

📍Otsego MN

02/08/2026

Morning walk-in, provider edition 🎧
Different theme songs.
Same goal: take care of our people 🔥
Ripple Health Clinic starts the day strong.
Come in and see for yourself

stay tuned for part 2 ✌️🩵

02/06/2026

✴️click to follow the post, and enter to win!! Good luck🩵

🚨 IT’S TRUE — WE’RE DOING A HUGE GIVEAWAY! 🚨
YES. You read that right 👇
ONE FULL YEAR of chiropractic maintenance care is up for grabs! 🙌
At Ripple Health Clinic, we believe in giving back. We’re a clinic full of knowledge, passion, and an incredible team ready to help you move better, feel better, and finally ditch those everyday aches and pains.
💥 HOW TO ENTER:
1️⃣ Follow us on Instagram
2️⃣ Like this post
3️⃣ Tag 3 friends in the comments
4️⃣ Share this post
🎉 Winner announced March 1st! 🎉
📍 Must be local to Otsego
⚠️ Fine print (because adulting):
• Maintenance appointments only
• No insurance / HSA / FSA may be used
• Exclusions apply
This is our way of saying THANK YOU to our community 💙
Now tag your people and let’s get you moving better for a whole year 👏

01/29/2026

Are you rehabbing to survive, or rehabbing to thrive? 🤔

There is a distinct difference between traditional Physical Therapy and Functional Rehab. While traditional PT is excellent for acute healing, its main goal is often just to get you back to where you were before you got hurt (your pre-injury status).

But here is the truth: If 'pre-injury you' got hurt, we need to build a version of you that is stronger, more stable, and more resilient. 💪

That is where Functional Rehab comes in. We don't just treat the pain; we strengthen your functional systems to prevent re-injury down the road.

Don't settle for 'back to normal.' Aim for better.

🔗 Link in bio to book your appointment. StrongerThanBefore

01/28/2026

Bad hair days are one thing, but a "static" nervous system is a whole different level of bad.⚡️💇‍♀️
When your body stays in one position for too long, your joints stiffen and your nervous system sends out those SOS signals (aka pain and tension). We’re here to break the cycle and get you back in flow.
Leave the static for the hairbrush—let’s keep your spine moving.
At Ripple Health, our mission is to be the place where pain finds relief and wellness begins - helping people recover from pain and reset from life’s demands.

01/26/2026

The 'crazy part'? Feeling relief after just ONE session. 🤯
Chronic pain can make you feel like healing will take forever. But as Mike found out, regaining mobility in your shoulders and kicking lower back pain to the curb might be closer than you think.
At Ripple Health Clinic, we don't just treat symptoms; we help you get your life (and your swing!) back.
Ready for your 'crazy' moment of relief? Call us today to book. 📞 HealthJourney

01/22/2026

Feeling tight? Sore? Need some relief?

We’re extending our "Work It Out Wednesdays" offer! Join Jordyn every Wednesday for 50% OFF focused massage, graston, cupping. Tissue release is amazing for:

✅ Improving mobility

✅ Reducing muscle soreness

✅ Breaking up scar tissue

✅ Helping you recover faster

Don't miss out on this deal—your muscles will thank you!

Address

9000 Quantrelle Avenue NE
Rogers, MN
55374

Opening Hours

Monday	7:30am - 12pm
	1:30pm - 6pm
Tuesday	1:15pm - 6:30pm
Wednesday	7:30am - 12pm
	1:30pm - 6pm
Thursday	1:15pm - 6:30pm
Friday	7:30am - 12pm
	1:30pm - 4pm

Website

http://www.ripplehealthclinic.com/

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Our Story

Dr. Michlynn has extensive experience in treating a variety of spinal conditions, along with advanced training treating soft tissue injuries and headaches to improve overall health and wellness. She is passionate about working with an integrative wellness team to provide comprehensive treatment for her patients through chiropractic treatments as well as physical therapy and more with the DMR Method. Her mission is to create a healthy community by educating and empowering as many people as possible to experience optimal, pain free health. Dr. Michlynn and her husband Dale, strive to bring you the best experience possible at DMR Clinic Rogers! As pioneers of the ground-breaking DMR method, our chiropractic clinic is dedicated to each patient’s optimal wellness. By removing the physical obstacles that limit people in their ability to live a healthy, active lifestyle, we facilitate and promote wellness of the whole person – mind, body and spirit. With several years of proven effectiveness, the DMR method alleviates pain while fostering rehabilitation and injury recovery, combining massage therapy, physical therapy modalities, and chiropractic techniques used by the expert team at our Rogers wellness center. By focusing on education for each of our patients, we not only help you find effective, drug-free pain relief, we teach you how to keep it from returning. Our chiropractic clinic protocols include both in-office treatments and at-home exercises and stretching to further foster long-term results. Our all-encompassing chiropractic and physical therapy team helps treat the following conditions: • Chronic and severe neck and back pain • Sciatica • Bulging or herniated discs • Degenerative disc disease • Scoliosis • Stenosis • Sports injuries • Whiplash • Carpal tunnel syndrome • Recurring headaches and migraines • Fibromyalgia • Arthritis • Many others Working with your insurance company or worker’s compensation plan, the team at our wellness center will help make natural pain relief an affordable possibility for many patients. Find out more about the benefits of the DMR method by scheduling your appointment at our Rogers clinic today.