Presley Souers LPC

12/22/2025

Merry Christmas/Happy Holidays to all!! I am taking some time away to be with family for the week. I know that the holidays aren't always "happy" and that the holidays can bring up a lot of hurt, loss, grief, unworthiness, etc. If it becomes too much to bear, please reach out to your nearest hospital.

12/01/2025

Hello everyone! Just wanted to tell yall that I currently have 3 people on my waitlist. Thank you all for your patience as I help my current clients.

Healing thoughts,

Presley Souers

10/21/2025

I was recently interviewed by CanvasRebel Magazine and this is the end result.

This is a little bit about me.

(There is a small typo that I failed to catch. It was supposed to say, "I'm about to tell you something you may not like to hear. Are you ready?")

We caught up with the brilliant and insightful Presley Souers a few weeks ago and have shared our conversation below. Presley, thanks for taking the

10/20/2025

Hello all!

This is an audio recording of me leading the lightstream exercise. This exercise is great for those who have tension, stress, or just unpleasant body sensations. It is a fairly long video (10 minutes).

WARNING: Do not use this while driving or operating machinery.

10/17/2025

Thank you all for the support and for sharing my posts! I am currently full and am starting a waitlist. If you are interested in therapy, I will put you on my list of clients to contact. If you need immediate treatment, I'll gladly try to help you find a therapist who has some openings!

Thank you again!

10/05/2025

Container exercise! This is to help you put away hard to deal with feelings, thoughts, and sensations. This is not "bottling things up" but rather helps you to put away things that are causing distress so that you can go about your day. You can then come back to these feelings, thoughts, and sensations when you have the time and the energy to handle it.

10/05/2025

Hi all,

I have been working on developing some recordings for clients, and this is just a very generic relaxation technique. I'll talk you through tightening up your muscles (connecting with your body) and breathing into your muscles. At about 6 minutes into the recording, I start in a peaceful place.

*** WARNING: PLEASE do not use this while driving or using any machinery. This is meant to help you relax and lower your body's fight-flight-freeze responses.

09/17/2025

I'm taking new clients! I specialize in trauma, PTSD, ADHD, physical disabilities, and chronic illness. I'm trained in EMDR (in the middle of getting certified which means I'm attending more classes than the trained EMDR therapist and getting more supervision so that I can best help my clients) and Accelerated Resolution Therapy. Both of these therapies are great for all of my specialties but also for anxiety, depression, and other mental health issues. My practice, A Hopeful Place, is located about 2.5 miles off Exit 85 in Rogers.

If you are interested in therapy, let me know! I offer a free 15 minute consult call where you can ask me about my approach to therapy. I take BCBS, Ambetter, and Self Pay.

Healing thoughts,

Presley Souers MS, LPC

www.ahopefulplacellc.com
Call/Text: 479-323-1110 (if you do not reach me, please leave a message)
Email: p.souerslpc@hopefulplacecounselingar.com

09/04/2025

I try to go workout before going to work at least 3 times a week. This helps me to burn off stress, to get those endorphins moving, and just get me out of my body to move. I encourage all my clients to do some form of movement whether that's strengthening, yoga, stretching, or walking. Not everyone has the finances to join a gym but that doesn't mean you have to stay stagnant.

How are you taking care of yourself today? What kind of movement can you do today to put yourself in the best state of mind you can be in?

08/19/2025

If you or someone you know intimately has ADHD, then you might notice that you/they might struggle with emotional regulation. This is a brief overview of why it's a struggle. ADHDers struggle with executive functioning (such as planning, organizing, motivation, time blindness, focusing, etc.), which can pile on the ADHDer and can cause emotional dysregulation.

08/16/2025

Ever wonder what Eye Movement Desensitization and Reprocessing is? Here is a little bit of information on it!

08/03/2025

I'm a little late but... Last month was A Hopeful Place's first anniversary! To all my clients, thank you for trusting me to care and to serve you. Your vulnerability and trust are never taken for granted by me.