Kpoweryogarogers

Kpoweryogarogers NEW hot yoga studio in Rogers, MN!! Join us for your first class FREE!

WELCOME to our new referral members! We get so giddy when our current crew brings in friends and family! Thank you for s...
11/06/2025

WELCOME to our new referral members! We get so giddy when our current crew brings in friends and family! Thank you for sharing your love for KPower Yoga! We love you too! 🩵😜

In this 60-minute interactive workshop, participants will explore how Pilates can be used as a powerful tool to improve ...
11/03/2025

In this 60-minute interactive workshop, participants will explore how Pilates can be used as a powerful tool to improve posture, enhance spinal mobility, and reduce back discomfort. With a focus on body alignment, core stability, and controlled movement, the session will combine education and guided practice to help attendees better understand their posture and how to support a healthier spine through Pilates.

Led by a certified Pilates instructor, the workshop will include:
Brief Introduction (10 min):
• Understanding posture: What is good posture and why does it matter?
• Common postural issues (e.g., forward head, rounded shoulders, swayback)
• The Pilates principles: Core engagement, alignment, breathing, control
Guided Movement Session (40 min): Focused on exercises that support:
• Spinal Mobility & Alignment
• Core Engagement & Postural Strength
• Shoulder and Upper Back Openness
Wrap-Up and Q&A (10 min):
• Recap of key movements and posture tips
• Daily posture habits & simple exercises to do at home or at work
• Open floor for questions and individualized modifications

Participants will leave with a deeper understanding of their own posture, practical Pilates exercises to improve alignment and spinal mobility, and strategies to integrate better posture into daily life.

11/01/2025

$25. 2 Weeks. Unlimited sweat + flow 🔥 Offer ends Nov 14th – don’t miss it!

Grab the deal. Try the yoga. Have the fun.

https://tinyurl.com/KPY2WTRIAL

Find your community here at KPY! Share this with a friend!

🔥YOGA BUILD🔥A powerful mix of heavy lifting and fun! Check this class out & come prepared to lift heavy and build power ...
10/29/2025

🔥YOGA BUILD🔥

A powerful mix of heavy lifting and fun! Check this class out & come prepared to lift heavy and build power strength, bone density, and a lasting caloric burn!

WE are so glad to be able to provide a safe space for you to thrive, Sami! Thank you for the 5 star review!!
10/28/2025

WE are so glad to be able to provide a safe space for you to thrive, Sami! Thank you for the 5 star review!!

Connect deeper to our monthly collective intention with this 75 minute Meditation and Restore class. The class features ...
10/27/2025

Connect deeper to our monthly collective intention with this 75 minute Meditation and Restore class. The class features a 60 minute Restore practice followed by 15 minutes of guided meditation centered around the collective intention for the month. Experience deep relaxation, breath work and intensified stretching as you slow your body and mind, and open yourself to healing. Practice includes extended holds of postures with yoga props to experience a new level of restoration by holding poses longer.

The room is heated to 92 degrees using infared heat.

Included for Unlimited Members. Class Credit used for Limited Members and Class Pack Holders. Single Session Drop-In Available. Excluded from First Class Free Offer as well as Buddy Pass access.

✨ November at KPower Yoga ✨Gratitude, grounding, and a little extra sweat this November 🧡Join us for 75-min Turkey Burn ...
10/23/2025

✨ November at KPower Yoga ✨
Gratitude, grounding, and a little extra sweat this November 🧡
Join us for 75-min Turkey Burn Sculpt classes and heart-opening Gratitude Vinyasa flows all month long.
Let’s move, breathe, and give thanks together — your mat (and your community) are waiting for you.

Check out our class cancellation policy! It's best to remind yourself of our policies before booking- this will help you...
10/23/2025

Check out our class cancellation policy! It's best to remind yourself of our policies before booking- this will help you avoid any lost classes or charges!

Step into the glow this Halloween! Join us for a one-of-a-kind yoga flow under black lights where your neon gear, glow s...
10/20/2025

Step into the glow this Halloween! Join us for a one-of-a-kind yoga flow under black lights where your neon gear, glow sticks, Haloween decor, and glowing spirit will come alive. This special “Glowga” class blends mindful movement with a spooky twist, set to a fun and festive Halloween-themed playlist. Expect an energizing flow, playful vibes, and a chance to move your body in a whole new light. Come dressed in your brightest colors or add some glow-in-the-dark flair for an unforgettable hour on the mat!

Bring on the heat and intensity to your vinyasa practice with powerful flows to strengthen both your body and mind. Options for more challenging postures and variation expand from basic foundations, balance work and inversions allowing you to make this practice as easy or challenging as you wish to push your body and challenge your mind.

Studio is heated to 99 degrees via infrared heat.

Here is a quick remind of our KPY Yogi Code! 🩵🔥
10/17/2025

Here is a quick remind of our KPY Yogi Code! 🩵🔥

Address

14165 James Road Suite 108
Rogers, MN
55374

Telephone

+17632001314

Website

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