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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm

Pure Balance Mind Body

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United States
Rogers, AR
Pure Balance Mind Body

Our goal is to empower hope through personalized care.

By providing access to innovative mental health treatments & fostering a system focused on choice-making, we aim to be a part of the solution in mental healthcare with services all under one roof.

12/19/2025

Many people use the terms interchangeably, but they’re not the same.

🧠 Therapy helps you heal, process emotions, and work through anxiety, depression, trauma, and chronic stress. It’s clinical support from a licensed professional.

⚡ Coaching helps you grow, build better habits, gain clarity, and move forward with goals. It’s action-focused and future-oriented.

Which one is right for you?
• Choose therapy for deeper emotional pain or patterns affecting daily life.
• Choose coaching for structure, motivation, and goal support.
✨ Many people benefit from both.

At Pure Balance Mind & Body, we help you find the right level of care.

📩 Message us to learn more.

12/17/2025

Reclaiming Balance: Why HRT Matters Now More Than Ever

Feeling fatigued, battling brain fog, or experiencing anxiety that won't quit? You're not just "getting older"—it could be hormonal imbalance.

At Pure Balance Mind Body in Northwest Arkansas, we offer Hormonal Replacement Therapy (HRT) to safely replenish vital hormones like Estrogen, Progesterone, and Testosterone, transforming your health from the inside out.

What HRT Can Help With:
Menopause & Perimenopause: Relieves hot flashes, mood swings, and protects bone/heart health.
Andropause (Male Hormonal Decline): Restores energy, drive, muscle mass, and mental focus.
Mood: Addresses Treatment-Resistant Depression and severe anxiety linked to hormones.
Body Vitality: Combats chronic fatigue, brain fog, unexplained weight gain, and low libido.

We use bioidentical hormones - structurally identical to what your body naturally makesand a multidisciplinary approach. Your plan is created by a collaborative team of psychiatrists, hormone specialists, and therapists, ensuring you get comprehensive care, not fragmented guesses.

More info: https://purebalancemb.com/reclaiming-balance-the-complete-guide-to-hormonal-replacement-therapy-hrt-and-why-it-matters-now-more-than-ever/

Learn more about our integrative HRT approach today!

12/15/2025

Assisted Stretching Therapy

Release tension. Restore balance. Reclaim movement.

Assisted Stretching Therapy is more than flexibility—it’s a full-body reset. Each session is personalized to target tight muscles, limited mobility, and chronic tension while supporting both physical relief and emotional release.

Through guided stretching, breathwork, and range-of-motion techniques, this therapy helps calm the nervous system, reduce stress, improve mobility, and leave you feeling lighter, grounded, and more connected to your body.

🌿 Benefits include:
✔️ Increased flexibility & faster recovery
✔️ Relief from chronic pain & stiffness
✔️ Emotional stress release (hips, shoulders, jaw)
✔️ Reduced anxiety & improved mental clarity
✔️ Fully personalized, hands-on care

📞 Call/Text: +1 (479) 570-8041
🔗 More Info: https://purebalancemb.com/wellness-services/assisted-stretching-therapy/

Your body holds your story—let’s help it let go. 💆‍♂️✨

12/12/2025

At Pure Balance Mind Body, we know that mental wellness isn’t just in the mind, it’s in the whole body. 🌱

That’s why we combine evidence-based psychiatry with holistic acupuncture treatments for better outcomes.

By addressing both the mind and body, we can help:
✨ Reduce stress, anxiety, and depression
✨ Support emotional balance and resilience
✨ Improve sleep, focus, and overall well-being
✨ Enhance the effectiveness of traditional mental health treatments

Acupuncture works to balance your nervous system, reduce inflammation, and release tension, while psychiatry provides personalized, science-backed strategies for emotional and mental health. Together, they create a powerful, integrated approach. 🌿

💚 Interested in exploring this combination? Schedule a consultation today!

12/10/2025

❄️ Cold Plunge Wellness at Pure Balance Mind Body

A cold plunge may feel intense at first, but once you try it, the clarity and energy are undeniable. By immersing your body in 50°–59°F water, this ancient practice stimulates both body and mind—leaving you refreshed, focused, and deeply renewed.

Cold exposure triggers powerful physiological responses: it reduces inflammation, boosts circulation, strengthens the immune system, and releases endorphins that elevate your mood and sharpen mental clarity. It's a natural reset for your mind and body—one that many find surprisingly addictive!

✨ Benefits of Cold Plunge Therapy
✔ Improves mood and reduces anxiety
✔ Decreases inflammation and muscle soreness
✔ Enhances circulation and cardiovascular health
✔ Strengthens the immune system
✔ Boosts energy, focus, and mental alertness
✔ Builds resilience to stress

Ready to Try It?
🌐 https://purebalancemb.com/wellness-services/cold-plunge-therapy/
📞 +1 479-633-7052 | 📧 info@purebalancemb.com

12/08/2025

Breakthrough in Mental & Hormonal Wellness

At Pure Balance – Mind Body, we’re redefining wellness through the powerful synergy of IV Ketamine Therapy + Personalized Hormone Therapy — a combination designed to elevate your mind, balance your hormones, and restore your energy from the inside out.

Why This Combination Works
🔹 Rapid relief for depression, anxiety & PTSD - IV ketamine works within hours, not months.
🔹 Improved hormone balance - restoring energy, mood, libido, and vitality.
🔹 Enhanced neuroplasticity - rewires the brain, helping you break old patterns.
🔹 Whole-body benefits - better sleep, mental clarity, focus, and emotional resilience.
🔹 Treats root causes - not just symptoms, but the entire mind-body system.

Patients who struggled for years are finally experiencing relief — clearer moods, renewed motivation, reduced pain, and a restored sense of self. This isn’t another trend. It’s the future of integrated healthcare.

📞 Call us: 479-633-7052
📅 Book Your Consultation: https://intakeq.com/booking/foizfk
📍 Serving Rogers • Bentonville • Fayetteville

📝 Full article here: https://tinyurl.com/mv3vjj4w

12/04/2025

Burnout is more than “being tired.”

It’s a recognized occupational phenomenon caused by chronic workplace stress that hasn’t been successfully managed.

⚠️ Symptoms often include:
• Emotional + physical exhaustion
• Feeling detached, irritable, or negative
• Reduced performance
• Trouble concentrating or coping

While burnout is not classified as a disease, the World Health Organization (WHO) does recognize it as a serious clinical concern requiring support, intervention, and lifestyle or workplace changes.

💛 Our clinic offers supportive, evidence-based approaches to help you restore balance and regain your wellbeing.

📩 Message us to book a consultation.

12/01/2025

The Gut–Brain Link: Your Gut Might Be Affecting Your Mood More Than You Think

New research shows that mental health isn’t just in your head — it’s also in your gut. The trillions of bacteria in your digestive system talk directly to your brain, influencing stress, anxiety, and even depression. This two-way link is called the gut–brain axis, and it’s changing how experts think about emotional well-being.

Studies suggest that people with depression often have less diverse gut bacteria, and that improving gut health through better food choices, probiotics, sleep, and stress management can support a healthier mood. While it’s not a replacement for therapy or medication, nurturing your gut may help you feel calmer, think clearer, and boost your overall mental health.

Your gut isn’t just digesting your food — it’s shaping how you feel. 🥦🧠💚
Start with simple habits: more whole foods, less ultra-processed snacks, move more, sleep better.

🔗(According to the article in Time)

📞 Call us: +1 (479) 570-8041
📩 DM us to learn more or book a consultation.

11/28/2025

There’s a lot of buzz and confusion around ketamine therapy. 💭

Let’s clear things up with a little Real vs. Myth.

🌿 MYTH: Ketamine therapy is just a new trend.
REALITY: It’s a medically supervised, evidence-based treatment used to support people struggling with depression, anxiety, and PTSD especially when traditional medications haven’t helped.

🌿 MYTH: It’s only for severe mental illness.
REALITY: Many patients benefit from ketamine’s ability to quickly improve mood, reduce anxiety, and restore balance to brain pathways - helping them reconnect with daily life and emotional wellness.

🌿 MYTH: It’s unsafe.
REALITY: When done under clinical supervision (like at Pure Balance), ketamine therapy is both safe and closely monitored for comfort and results.

💚 It’s time to replace stigma with science and give people new hope for healing.

📅 Learn more or book a consultation

11/26/2025

🍂🦃 Happy Thanksgiving from Pure Balance Mind Body!

Today, we pause with grateful hearts.

Thank you for trusting us with your wellness journey — your stories, your breakthroughs, and your commitment to healing inspire us every single day.

May this season remind you to nourish not only your body with good food,
but also your mind with peace,
your heart with gratitude,
and your spirit with rest. 🌿

🌐 purebalancemb.com
📩 DM us to start your wellness journey

11/24/2025

We all know someone who’s been running on empty lately - juggling too much, feeling stressed, or just not quite themselves. 💭

At Pure Balance, we help people reconnect with their mind and body - finding peace, balance, and clarity again. ✨

💚 Community Check-In:
Who in your life could use a mental reset right now?

Tag them below or share this post as a gentle reminder that it’s okay to slow down and take care of themselves. 🕊️

💫 Learn more about how we support mental wellness at https://purebalancemb.com/

11/22/2025

Have you ever tried therapy before? 💬

👉 Yes — and it helped
👉 No — but I’ve been thinking about it

At Pure Balance, we believe everyone’s path to healing looks different — and that’s okay. Whether you’ve worked with a therapist before or you’re just exploring your options, we’re here to support your next step. 💚

Therapy is more than talking — it’s about finding clarity, emotional balance, and a deeper connection to yourself. 🌿

DM us or Comment below 👇and tell us where you are in your wellness journey.

🕊 Learn more about our integrative approach at https://purebalancemb.com/

Address

3608 W. Southern Hills Boulevard , Unit #4
Rogers, AR
72758

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm

Website

https://purebalancemb.com/schedule-an-appointment/

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