Water's Edge Counseling Services

02/20/2026

Now Offering Medication Management at Waters Edge Counseling.

Our providers can assess, prescribe, and monitor medications as part of your comprehensive treatment plan — all in a supportive and collaborative environment.

Therapy + medication, when appropriate, can be a powerful combination.

Call today to schedule an appointment or ask questions about whether this service is right for you!

WatersEdge Counseling provides compassionate, professional therapy for individuals, couples, and families. Our experienced team helps with anxiety, depression, trauma, ADHD, grief, relationships, and more—offering practical support for real life and lasting healing.

02/18/2026

Healing isn’t about erasing the pain; it’s about discovering the strength, compassion, and wisdom that grow from it.
You don’t have to carry it alone. 💚

Call us today or visit watersedgear.com to book an appointment!

02/16/2026

Anxiety disorders are among the most common mental health conditions and also among the most treatable.

With evidence-based care, most people experience significant improvement. Treatment options include:
▴Therapy (especially CBT, which teaches skills to manage worry and fear)
▴Medication when appropriate (to help balance brain chemistry)
▴Lifestyle tools like sleep, movement, and stress management
▴Support networks (friends, family, support groups)

Recovery doesn’t mean “never feeling anxious again.” It means learning to manage anxiety so it no longer controls your life.

If anxiety is affecting you, help is available!

02/13/2026

Happy Valentine's Day from Water's Edge Counseling 💚

02/11/2026

Need support? Ready for a change? Do you want someone to walk with you?

We are here for you!

You can view our team of clinicians and their specialties at watersedgear.com & book your appointment today!

02/09/2026

Ever wondered what really makes a relationship thrive? 💖 Couples therapy isn't just for those in crisis; it's a powerful tool for growth, understanding, and deeper connection. Imagine unlocking new levels of communication and intimacy with your partner!

02/06/2026

Rumination isn’t a character flaw—it’s your brain trying to solve a problem.
CBT is a tool that teaches your mind to ask better questions, like:
“Is this thought true?”
“What evidence do I have?”
You don’t have to stay stuck in the loop. You can learn a new way.

02/04/2026

What you focus on grows you.
So what are you choosing to feed today?
Comment one thing you want to grow 🌱👇

02/02/2026

Consistency is the secret ingredient in therapy.
Not motivation. Not perfection.
Just showing up.

01/30/2026

Cognitive reframing helps you notice when a thought is increasing your suffering and gently challenge it.

It’s not about pretending things are okay or forcing positivity.
It’s about choosing thoughts that are more accurate, compassionate, and supportive.

You can acknowledge what’s hard without turning it into a story about who you are.
✨ Save this for the next time your inner critic gets loud.

01/28/2026

If everything feels like too much, it might not be you; it might be your nervous system.
Chronic stress keeps the body in fight-or-flight.
Grounding helps bring you back to safety by gently signaling to your body: you’re here, you’re okay, you can slow down now.

01/26/2026

Water’s Edge Counseling locations will open at 10:00 AM tomorrow, January 27th. Please call our office if you need any assistance with your appointment! 479-621-0301