Revive Wellness, PC

01/26/2026

✨ Menopause Support Tips ✨
• Prioritize protein, fiber, and healthy fats to support hormones
• Stay hydrated—hot flashes worsen with dehydration
• Strength train 2–3x a week to protect bone health and metabolism
• Manage stress (deep breathing, walking, prayer, or journaling)
• Support sleep with a consistent bedtime and low evening screen time
• Limit sugar, alcohol, and processed foods—they can trigger symptoms
• Don’t ignore symptoms like fatigue, mood changes, or low libido

💛 Menopause doesn’t have to be miserable.
At Revive Wellness, we offer personalized, holistic support to help you feel strong, energized, and balanced through every stage.

01/22/2026

🚛 DOT Physicals Available at Revive Wellness 🩺

Need a DOT physical? We’ve got you covered.
With over 20 years of experience, our providers know exactly what drivers need to stay compliant and on the road.

✔️ Experienced & professional
✔️ Efficient appointments
✔️ Driver-friendly care

📍 Schedule your DOT physical with confidence at Revive Wellness.
Your health. Your career. Done right.

423-500-0266

01/21/2026

Hormone imbalance doesn’t just affect your energy—it can impact romance, intimacy, and that spark you miss ❤️‍🔥

Low energy, low libido, mood changes? They’re not “just in your head.” At Revive Wellness, we help identify hormone imbalances and create personalized plans to restore balance, confidence, and connection.

✨ Get your spark back
✨ Feel energized & confident again
✨ Personalized hormone support

Let us help you feel like you again.
💥 We’ll perk you up!
📍Call us to book your consultation at Revive Wellness 423-500-0266

01/19/2026

PCOS looks different for every woman—and that’s why one-size-fits-all doesn’t work 💛

At Revive Wellness, we take a holistic, personalized approach to PCOS by addressing root causes like hormone imbalance, inflammation, insulin resistance, and stress. Through individualized plans, lifestyle support, and natural therapies, we help your body move toward balance—not just symptom control.

✨ Personalized care
✨ Whole-body approach
✨ Support for hormones, energy, weight & cycles

You don’t have to navigate PCOS alone.
📍Call us to book a consultation to create a plan made just for you. 423-500-0266

01/16/2026

01/15/2026

Perimenopause can feel overwhelming—mood swings, fatigue, weight changes, poor sleep—but you’re not alone and there is hope 🤍

At Revive Wellness, we help women get to the root of hormone imbalances during perimenopause with personalized care and natural, supportive treatments. Balance is possible, and feeling like yourself again isn’t out of reach.

✨ There is hope.
✨ We can help.
✨ You deserve to feel your best in every season.

📍Call us to book a consultation to start your journey back to balance. 423-500-0266

12/25/2025

Merry Christmas from Revive Wellness! We’re grateful for our amazing patients and wish you a season filled with joy, health, and peace. ✨🎄

12/17/2025

Holiday Hours!

12/16/2025

Merry Christmas from Revive Wellness.
We’re grateful for the opportunity to care for such incredible patients. Wishing you a peaceful holiday season and a healthy, happy New Year. 🎄💚

12/11/2025

looking for last minute gifts?

We have you covered! We have Christmas crafts and Handmade goat milk soaps/lotions from Happy Valley Farm!

Open until 5p today!

12/01/2025

Tips to focus on wellness during this busy holiday season!

**Stay hydrated**
**Get good sleep**
**Move your body**
**Take quiet time**
**Enjoy treats mindfully**

11/27/2025