Healthy Mind & Horse Time

03/08/2026

New helmet accessories 🤩 and our two year old rider singing Baby🦈

03/07/2026

One of our favorite practices at Healthy Mind & Horse Time…

🫧 Bubble Breaths

We breathe in embracing moments.
Then we blow into the bubbles…

Sending out expectations
and the things we can’t control.

We watch them float away…
and pop.

Now we’re ready to be present with the horses. 🐴

Sometimes peace is as simple as
breathing in the moment… and letting the rest go.

03/07/2026

Birthdays mark the day the world became better — because you showed up.

Every person brings unique gifts, talents, and light into this world, and that day deserves to be celebrated. It is NOT just another day. Without it, the world would be missing something important.

Today I felt truly honored that she chose to spend her special day with the horses. What a gift that was. 🎁🐴✨

03/03/2026

✨ POSTURE CHECK ✨

We choose what we wear.

Anxiety.
Overwhelm.
Small.

Or…

Hope.
Steady.
Free.

At Healthy Mind & Horse Time, Posture of Freedom isn’t optional.

When you’re with a 1,000-lb animal, your energy matters.

If we collapse,
we tighten.
We grip.
We jab.

And it scares the crap out of them.

Nobody wants to be poked in the ribs and stand for it.

So at the ranch?

We regulate.
We breathe.
We soften.
We choose freedom — so both horse and human stay safe.

Imagine if society did that too. 🐴✨

02/24/2026

I truly believe horses are some of the greatest teachers we can have.

They help us slow down, become aware, communicate clearly, and grow into calmer, more confident humans.

I love seeing more spaces where kids can experience connection with horses — it matters more than most people realize.

If you’ve been wanting your child to spend time with horses, this looks like a beautiful opportunity.

2026 Horse Camp dates are here!!

02/24/2026

Small-group horse experiences are open 🐴✨
Toddler • Youth • Teen • Adult

Connection over pressure.
Confidence through experience.
Horses at the center.

March series enrolling now.
Text 707-486-2560

02/23/2026

Life is surely good … making memories and embracing moments!

02/21/2026

People: “It’s just a puddle.”

Horse:
“Um NO, Captain Obvious.
Yesterday the sky was not on the ground.”

So now imagine being a thousand-pound animal thinking:

HOW DEEP IS THE SKY???
AND WHY IS IT HERE
WITH ANOTHER TREE
AND ANOTHER HORSE
AND SUN???

I don’t actually know what horses think.
(I am not a horse.)

But unfamiliar things feel questionable
to horses… and people.

Like:
new situations
new relationships
new environments

Posture of freedom isn’t “get over it.”
It’s:
“I’ve got you — we can look together.” 🐴✨

Yeah… same.
I’ve questioned a few puddles in my life.
I do prefer the emotional ones
to come with a depth warning 😂